Best 4 Sesame Roasted Cauliflower Recipes
**Sesame Roasted Cauliflower: A Symphony of Flavors for Health-Conscious Foodies**
For health-conscious individuals seeking a delightful and nutritious culinary experience, look no further than sesame roasted cauliflower. This vibrant dish tantalizes taste buds with its medley of flavors and textures, making it a perfect addition to any meal. Prepared with simple yet flavorful ingredients, this roasted cauliflower recipe elevates the humble vegetable into a culinary masterpiece. Discover how easy it is to transform ordinary cauliflower into an extraordinary dish that will leave you craving for more.
**Explore a World of Culinary Delights with Our Featured Recipes:**
1. **Classic Sesame Roasted Cauliflower:** Embark on a culinary journey with this timeless recipe, where cauliflower florets are lovingly coated in a delectable blend of sesame oil, soy sauce, and honey, then roasted to perfection. The result is a symphony of flavors that dances on your palate.
2. **Spicy Sesame Roasted Cauliflower:** For those who crave a touch of heat, this recipe infuses roasted cauliflower with a vibrant blend of chili powder, cumin, and cayenne pepper. The result is a tantalizing dish that awakens your senses and leaves you craving more.
3. **Lemon-Herb Roasted Cauliflower:** Experience a burst of freshness with this recipe, where cauliflower florets are tossed in a zesty marinade of lemon juice, garlic, and aromatic herbs. Roasted to perfection, this dish delivers a delightful balance of tangy and savory flavors.
4. **Honey-Mustard Roasted Cauliflower:** Indulge in a sweet and tangy treat with this recipe. Cauliflower florets are coated in a luscious glaze of honey, mustard, and a hint of Dijon mustard, then roasted until caramelized. The result is a delectable dish that satisfies both your sweet and savory cravings.
5. **Curry Roasted Cauliflower:** Embark on a culinary adventure with this exotic recipe, where cauliflower florets are roasted in a vibrant blend of curry powder, turmeric, and garam masala. The result is a flavorful and aromatic dish that transports your taste buds to the bustling streets of India.
SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME
Provided by Todd Porter
Categories Side Roast Low Carb Vegetarian Quick & Easy Cauliflower Spring Summer Healthy Low Cholesterol Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
- In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
- Gently add cauliflower and coat with marinade.
- Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
- Garnish with cilantro and serve
ROASTED CAULIFLOWER WITH SESAME
This dish is compulsively delicious. One adult could easily eat the entire head of cauliflower for dinner and feel good about it.
Provided by Anthony Bourdain
Categories HarperCollins Side Cauliflower Sesame Roast Vegetable Vegetarian Vegan Wheat/Gluten-Free Dairy Free Peanut Free Tree Nut Free
Yield 4-6 servings, as a side dish
Number Of Ingredients 11
Steps:
- Preheat the oven to 450°F.
- In a large mixing bowl, combine the cauliflower, oil, salt, coriander, oregano, and pepper and toss well to evenly coat the cauliflower with the oil and spices. Transfer to a sheet pan and arrange in an even layer, making spaces between the pieces as much as possible. Roast the cauliflower in the oven for 20 minutes, turning the tray and lightly tossing the pieces halfway through.
- While the cauliflower roasts, combine the tahini, miso, vinegar, and 1 1/2 tablespoons water in a small mixing bowl, and whisk until smooth.
- Once the cauliflower is done, remove it from the oven, transfer to a mixing bowl, and toss with the sauce and sesame seeds to coat evenly.
SESAME ROASTED CAULIFLOWER
I found this recipe in my Canadian Living magazine tried it and loved it.Now we want this every night.Shared this with my friends at work and they loved it too.First time I made it I didn't have any green onions so spread on some minced dried onion.
Provided by Darlaha
Categories Cauliflower
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- -Cut cauliflower into florets. Toss with vegetable oil, sesame seeds, sesame oil, salt and pepper.
- -Spread on greased large rimmed baking sheet;roast in 400F oven stirring once until tender and browned, about 45 minutes.
- -Sprinkle with onion, toss and bake until slightly wilted about 5 minutes.
Nutrition Facts : Calories 144.7, Fat 11.8, SaturatedFat 1.6, Sodium 334.8, Carbohydrate 8.7, Fiber 4.1, Sugar 3.5, Protein 3.5
ROASTED CAULIFLOWER AND SESAME SPREAD
Steps:
- 1. Preheat the oven to 450°. In a large bowl, toss the cauliflower with the oil, ginger and coriander and season with salt. Spread the cauliflower on a rimmed baking sheet and roast for about 40 minutes, stirring once or twice, until tender and lightly browned in spots. Let cool slightly. 2. Transfer the cauliflower to a food processor. Add the tahini and lemon juice and pulse to a chunky puree; season with salt. Add the cilantro and pulse just until incorporated. Transfer the spread to a bowl and sprinkle with sesame seeds. Serve warm with pita bread or chips. Make ahead: The sesame-cauliflower spread can be refrigerated overnight.
Tips:
- Choose the right cauliflower: Look for heads of cauliflower that are compact and have tightly packed florets. Avoid heads that have any signs of damage or bruising.
- Cut the cauliflower into uniform florets: This will help them to cook evenly. Cut the cauliflower into florets about 1-2 inches in size.
- Toss the cauliflower florets with olive oil, salt, and pepper: This will help them to brown and caramelize in the oven. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Roast the cauliflower florets at a high temperature: This will help them to get crispy on the outside and tender on the inside. Roast the cauliflower florets at 425 degrees Fahrenheit for 20-25 minutes, or until they are browned and tender.
- Serve the roasted cauliflower immediately: Roasted cauliflower is best served hot and fresh out of the oven. You can garnish it with chopped parsley, cilantro, or sesame seeds.
Conclusion:
Sesame roasted cauliflower is a delicious and healthy side dish that can be enjoyed by people of all ages. It is easy to make and can be customized to your own taste preferences. Whether you are looking for a quick and easy weeknight meal or a dish to impress your guests, sesame roasted cauliflower is a great option.
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