Best 20 Sesame Pork Recipes

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Calling all pork lovers! Get ready to embark on a culinary adventure with our tantalizing Sesame Pork recipes. From classic family favorites to innovative fusion dishes, our collection offers a symphony of flavors that will leave your taste buds dancing. Indulge in the timeless allure of our classic Sesame Pork Stir-Fry, where tender pork strips are coated in a delectable glaze of soy sauce, honey, and sesame seeds. For those seeking a more modern twist, our Sesame Pork Tacos with Asian Slaw will surely hit the spot. These tacos feature succulent pork marinated in a blend of Asian spices, nestled in warm tortillas and topped with a refreshing slaw. And for a unique taste sensation, try our Sesame Pork Ramen Bowls, where savory pork broth is combined with tender pork slices, noodles, and a medley of colorful vegetables. Each recipe is meticulously crafted to ensure an unforgettable dining experience. So, gather your ingredients, fire up your stove, and prepare to embark on a culinary journey that will leave you craving for more.

Let's cook with our recipes!

HOISIN GINGER SESAME PORK CHOPS



Hoisin Ginger Sesame Pork Chops image

These spicy-sweet hoisin grilled pork chops are delicious.

Provided by Occasional Cooker

Categories     100+ Everyday Cooking Recipes

Time 8h35m

Yield 5

Number Of Ingredients 9

½ cup honey
½ cup hoisin sauce
½ cup reduced-sodium soy sauce
1 tablespoon grated fresh ginger
1 tablespoon chili-garlic sauce
2 cloves garlic, minced
1 teaspoon sesame oil
cooking spray
5 boneless center-cut pork loin chops

Steps:

  • Mix honey, hoisin sauce, soy sauce, ginger, chili-garlic sauce, garlic, and sesame oil in a small bowl. Place pork chops in a resealable plastic bag. Pour 1/2 of the marinade over the pork chops; seal bag. Marinate in the refrigerator, 8 hours to overnight. Place remaining marinade in an airtight container and refrigerate.
  • Preheat an outdoor grill for medium heat and lightly spray the grate. Remove pork chops from the bag and shake off excess marinade; discard marinade from the bag. Grill pork chops, basting with refrigerated marinade, until browned and no longer pink inside, 8 to 10 minutes per side.
  • Pour remaining marinade into a saucepan over medium heat. Bring to a boil. Reduce heat and simmer, stirring constantly, until thickened, about 5 minutes. Spoon sauce over the pork chops.

Nutrition Facts : Calories 441.1 calories, Carbohydrate 42.2 g, Cholesterol 107.3 mg, Fat 10.9 g, Fiber 1.1 g, Protein 43.2 g, SaturatedFat 3.4 g, Sodium 1456 mg, Sugar 35.2 g

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

SESAME TERIYAKI/HONEY GLAZED PORK RIBS



Sesame Teriyaki/Honey Glazed Pork Ribs image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 6 to 8 servings

Number Of Ingredients 6

2 tablespoons olive oil
1/4 cup dried garlic and herb rub with Cajun spices
2 pounds pork spare ribs
1/2 cup sesame seed teriyaki marinade
2 tablespoons honey
Hickory wood chips, soaked

Steps:

  • Pat olive oil and dry rub over the ribs making sure all the ribs are covered completely in the rub and let sit overnight, refrigerated, in a non-reactive container.
  • Combine the sesame teriyaki marinade and honey, mix well and using hands completely cover the ribs with mixture. Let stand for at least 1 hour.
  • Light gas grill and set on a low to medium flame, placing soaked hickory wood chips wrapped in foil over the flames. Slow roast the ribs turning occasionally for about 1 hour.
  • Remove when done and serve.

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

Provided by LifeIsGood

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb whole pork tenderloin
1/2 cup soy sauce (I recommend using low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons packed brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, ginger, garlic and sesame oil.
  • Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
  • Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
  • Preheat oven to 375 degrees.
  • Remove pork from marinade and pat dry with a paper towel.
  • Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
  • Place sesame seeds on another plate.
  • Roll pork in honey mixture and then roll in the sesame seeds.
  • Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
  • Suggested to serve over rice.

SESAME PORK RIBS



Sesame Pork Ribs image

No one ever believes how little effort it takes to make these tender, juicy ribs. The flavor of the lightly sweet and tangy sauce penetrates through the meat as the ribs simmer in the slow cooker. -Sandy Alexander, Fayetteville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 5 servings.

Number Of Ingredients 13

3/4 cup packed brown sugar
1/2 cup reduced-sodium soy sauce
1/2 cup ketchup
1/4 cup honey
2 tablespoons white wine vinegar
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon ground ginger
1/4 to 1/2 teaspoon crushed red pepper flakes
5 pounds bone-in country-style pork ribs
1 medium onion, sliced
2 tablespoons sesame seeds, toasted
2 tablespoons chopped green onions

Steps:

  • In a large bowl, combine the first nine ingredients. Add ribs and turn to coat. Place the onion in a 5-qt. slow cooker; top with ribs, and sauce. Cover and cook on low for 5-6 hours or until meat is tender. , Place ribs on a serving platter; sprinkle with sesame seeds and green onions.

Nutrition Facts :

SESAME PORK AND BROCCOLI



Sesame Pork and Broccoli image

Make and share this Sesame Pork and Broccoli recipe from Food.com.

Provided by J e l i s a

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (14 ounce) can chicken broth
2 tablespoons cornstarch
1 tablespoon soy sauce
2 -3 green onions, finely chopped
1 lb pork tenderloin
1 tablespoon vegetable oil
2 -3 cloves garlic, crushed
1 lb fresh broccoli, cut into bite size pieces
2 tablespoons sesame seeds, toasted

Steps:

  • Combine chicken broth, cornstarch, and soy sauce, blend well.
  • Add chopped green onions, toss lightly and set aside.
  • Cut tenderloin into bite-size pieces (1" chunks, or strips).
  • Heat oil in skillet over Medium-High heat.
  • Add pork and garlic, stir fry until meat is cooked.
  • Remove pork and set aside.
  • Add broccoli and broth, cover and simmer on low for approximately 10 minutes.
  • Add the pork and cook until hot, stirring frequently.
  • Sprinkle sesame seeds and serve with rice.

PORK WONTONS WITH SESAME SAUCE



Pork Wontons With Sesame Sauce image

This folding technique is easier than an elaborate pleated dumpling. Quickly boiling instead of frying them is a foolproof cooking method that gives you dumplings that are just as good at room temperature as they are fresh out of the pot.

Provided by Lisa Cheng Smith

Categories     Bon Appétit     Dinner     Lunar New Year     Pork     Noodle     Sesame     Sesame Oil     Tree Nut Free     Dairy Free     Peanut Free     Soy Sauce     Ginger     Green Onion/Scallion

Yield 8 regular or 16 small servings

Number Of Ingredients 20

Wontons:
1 lb. ground pork
1 scallion, finely chopped
1 Tbsp. soy paste
1 Tbsp. toasted sesame oil
1 Tbsp. grapeseed or vegetable oil
1 tsp. finely grated peeled ginger
1 tsp. rice wine
1 tsp. kosher salt
¼ tsp. freshly ground white pepper (optional)
1 large egg
48 wonton wrappers
Sesame sauce and assembly:
3 Tbsp. toasted sesame oil
3 Tbsp. Chinese toasted sesame paste or tahini
2 Tbsp. soy sauce
2 Tbsp. unseasoned rice vinegar
1 Tbsp. sugar
1-3 Tbsp. store-bought or homemade chili crisp; plus more for serving (optional)
Thinly sliced scallions (for serving)

Steps:

  • Wontons:
  • Using your hands, mix pork, scallion, soy paste, sesame oil, grapeseed oil, ginger, wine, salt, and pepper (if using) in a large bowl until thoroughly combined. Crack egg into center of mixture and stir vigorously in one direction with a wooden spoon or rubber spatula until mixture is shaggy and lightened in color, about 4 minutes. Cover and chill at least 15 minutes and up to 12 hours.
  • Fill a small bowl with cold water. Take a wonton wrapper and lay it in your palm. Using a small offset spatula or butter knife, press about 1 tsp. pork mixture into the center of wrapper. Dip a finger into water and run it around edges. Fold wrapper in half on a diagonal and press edges tightly together to seal. Dip your finger into water again and dampen 2 bottom corners of wonton. Bring corners together and pinch to seal. Place on a parchment-paper-lined baking sheet. Repeat with remaining wonton wrappers and filling. Cover and chill until ready to cook.
  • Do Ahead: Wontons can be assembled 1 day ahead. Keep chilled, or freeze up to 1 month. Freeze in a single layer on baking sheet until frozen, then transfer to an airtight container. Cook from frozen, about 4 minutes.
  • Sesame sauce and assembly:
  • Whisk oil, sesame paste, soy sauce, vinegar, and sugar in a small bowl to combine, then whisk in water, 1-tablespoonful at a time, until you can drizzle sauce easily but it's not watery. If using chili crisp, stir in 1-3 Tbsp., depending on how spicy you want your sauce; set aside.
  • Bring a large pot of water to a boil. Working in batches of up to 10 at a time, boil wontons until wrappers are puckered and tightly wrapped around filling (filling should be cooked through; slice one open to double-check if unsure), about 3 minutes. Using a spider or slotted spoon, transfer to a plate; let cool slightly.
  • Divide wontons among bowls and spoon reserved sauce over; top with scallions and more chili crisp if desired.

GLAZED SESAME PORK CHOPS



Glazed Sesame Pork Chops image

Make and share this Glazed Sesame Pork Chops recipe from Food.com.

Provided by Oolala

Categories     Pork

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 9

1/2 teaspoon salt
1/4 teaspoon black pepper
5 center-cut pork chops, 1-inch thick
2 teaspoons dark sesame oil
3/4 cup low sodium chicken broth
2 tablespoons sesame seeds, toasted
1 tablespoon brown sugar
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard

Steps:

  • Sprinkle 1/4 teaspoons salt and pepper over both sides of the pork.
  • Heat oil in a large skillet over medium-high heat.
  • Add the pork and cook 3 minutes per side or until browned.
  • Add 1/4 teaspoons salt, broth and remaining ingredients; cover, reduce heat and simmer 20 minutes.
  • Uncover, simmer an additional 20 minutes or until tender. Serve pork with the sauce.

Nutrition Facts : Calories 325.1, Fat 19.6, SaturatedFat 6.2, Cholesterol 89.2, Sodium 409.3, Carbohydrate 5.3, Fiber 0.7, Sugar 3.5, Protein 30.9

SESAME PORK MILANESE



Sesame Pork Milanese image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 boneless pork chops (about 6 ounces each)
Kosher salt and freshly ground pepper
1/4 cup all-purpose flour
2 large eggs
2 teaspoons toasted sesame oil
1 3/4 cups panko
2 teaspoons vegetable oil, plus more for frying
2 tablespoons rice vinegar
4 teaspoons white miso paste
1 5-ounce package mixed baby spinach and arugula
3 carrots, grated
1 cup assorted cherry tomatoes, halved

Steps:

  • Pound the pork chops with a meat mallet or heavy skillet until about 1/4 inch thick; season with salt and pepper. Put the flour in a shallow baking dish. Whisk the eggs, 1/2 teaspoon sesame oil and a pinch each of salt and pepper in a second dish. Put the panko in a third dish. Working with 1 chop at a time, coat in the flour and then dip in the egg, shaking off any excess; firmly press both sides in the panko.
  • Heat about 1/2 cup vegetable oil in a large nonstick skillet over medium-high heat until very hot (a breadcrumb should instantly sizzle in the oil). Working in batches, fry the chops, turning once, until browned and cooked through, 4 to 5 minutes. Transfer to a paper towel-lined plate to drain; season with salt. (Add more oil to the skillet between batches if needed to maintain a thin layer.)
  • While the chops cook, whisk the vinegar, miso, 2 teaspoons vegetable oil and the remaining 1 1/2 teaspoons sesame oil in a large bowl until smooth. Add the greens, carrots and tomatoes and toss; season with salt and pepper. Serve with the pork chops.

Nutrition Facts : Calories 660, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 179 milligrams, Sodium 659 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 40 grams, Sugar 6 grams

HOT SESAME NOODLES WITH SCALLIONS AND PORK



Hot Sesame Noodles with Scallions and Pork image

Swap in any kind of ground meat and any kind of vegetable for this saucy, clean-out-your-pantry rice noodle stir-fry.

Provided by Anna Stockwell

Categories     Ginger     Garlic     Vinegar     Sesame Oil     Ground Beef     Carrot     Zucchini     Pea     Green Onion/Scallion     Noodle     Dinner Party Gameplan     Kitchen Organization     Wheat/Gluten-Free     Beef     Pork

Yield 4 servings

Number Of Ingredients 14

1 (3") piece ginger, peeled, finely grated
2 garlic cloves, finely grated
1/2 cup tahini
1/4 cup low-sodium soy sauce or tamari
1/4 cup mirin (Japanese rice wine)
1/4 cup unseasoned rice vinegar
1/4 cup hot chili sesame oil, plus more for serving
2 Tbsp. vegetable oil
1 lb. ground pork, beef, chicken, or turkey
1 tsp. kosher salt, divided, plus more
2 cups sliced carrots, zucchini, or whole snow or sugar snap peas
1 bunch scallions, white and pale green parts cut into 1" pieces, dark green parts thinly sliced
8 oz. rice noodles of any shape
Toasted sesame seeds and sliced seaweed snacks (for serving; optional)

Steps:

  • Whisk ginger, garlic, tahini, soy sauce, mirin, vinegar, and ¼ cup sesame oil in a medium bowl until smooth; set sauce aside.
  • Heat vegetable oil in a large skillet over high. Break up meat into pieces with your hands and scatter in an even layer across skillet. Cook, undisturbed, until well browned underneath, about 5 minutes; season with 1/2 tsp. salt. Continue to cook, breaking up with a wooden spoon or spatula, until cooked through, about 2 minutes. Add carrots and white and pale green scallion parts; season with 1/2 tsp. salt. Cook, stirring constantly, until combined and warmed through, about 1 minute.
  • Meanwhile, place noodles in a large pot of boiling salted water. Immediately remove pot from heat and let noodles sit until tender, 5-10 minutes, depending on their shape. Drain and transfer to a large bowl
  • Pour reserved sauce and 1/2 cup hot water into skillet and reduce heat to medium. Cook, stirring constantly, just until sauce starts to bubble and is smooth, about 1 minute. Pour over noodles in bowl and toss to coat, adding more hot water if needed to loosen sauce.
  • Divide noodle mixture among bowls. Top with sliced scallion greens, sesame seeds, and/or seaweed, if desired. Drizzle with sesame oil before serving.

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil.
  • Place the pork tenderloin in a heavy plastic bag.
  • Pour the soy mixture over the pork to coat well.
  • Cover and marinate 6-24 hours in the refrigerator.
  • Remove the pork from the marinade; pat dry.
  • Let sit out at room temperature for 1 hour before coating and cooking.
  • Mix together the honey and brown sugar in a shallow plate.
  • Rub the tenderloin in oil all over.
  • Place sesame seeds on a separate shallow plate.
  • Roll pork in the honey mixture, coating well.
  • Then roll in sesame seeds.
  • Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
  • Remove to a platter, slice thinly to serve.

SESAME PORK STRIPS



Sesame Pork Strips image

Bisquick® mix provides a simple addition to a hearty baked pork appetizer that's ready in 45 minutes.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 36

Number Of Ingredients 11

1 tablespoon butter or margarine, melted
1 pound pork boneless loin chops, 1 inch thick
1 1/4 cups Original Bisquick™ mix
1/3 cup sesame seed
1 teaspoon salt
1 teaspoon paprika
1 teaspoon ground mustard
2 eggs
2 tablespoons milk
2 tablespoons butter or margarine, melted
Sweet-and-sour sauce or mustard, if desired

Steps:

  • Heat oven to 400°. Spread 1 tablespoon butter in 15x10x1-inch baking pan. Remove fat from pork. Cut pork into 1/4-inch slices; cut slices into 1/2-inch-wide strips.
  • Mix Bisquick, sesame seed, salt, paprika and mustard. Beat eggs and milk with fork. Dip pork strips into egg mixture, then coat with sesame seed mixture. Place in single layer in pan. Drizzle 2 tablespoons butter over pork.
  • Bake 25 to 30 minutes or until brown and crisp. Serve with sweet-and-sour sauce.

Nutrition Facts : Calories 50, Carbohydrate 3 g, Cholesterol 20 mg, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Appetize, Sodium 135 mg, Sugar 0 g, TransFat 0 g

SESAME PORK WITH GARLIC CREAM SAUCE



Sesame Pork with Garlic Cream Sauce image

Pork is a pleaser. It's both tasty and quick!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 21m

Yield 6

Number Of Ingredients 8

1 1/2 pounds pork tenderloins
2 tablespoons vegetable oil
1/4 cup sesame seed
1 tablespoon butter or margarine
2 cloves garlic, finely chopped
1 package (3 ounces) cream cheese, cut into cubes
1/3 cup milk
1 tablespoon chopped fresh chives or 1 teaspoon freeze-dried chives

Steps:

  • Cut pork into 12 slices. Flatten pork slices to 1/2-inch thickness between sheets of plastic wrap or waxed paper.
  • Set oven control to broil. Brush pork with oil. Place pork on rack in broiler pan. Sprinkle with half of the sesame seed. Broil pork with tops 4 to 6 inches from heat 6 minutes; turn. Sprinkle with remaining sesame seed. Broil about 5 minutes longer or until pork is slightly pink in center.
  • Melt butter in 10-inch skillet over medium heat. Cook garlic in butter about 2 minutes, stirring occasionally; reduce heat. Add cream cheese and milk. Cook, stirring constantly, until smooth and hot. Stir in chives. Serve sauce with pork.

Nutrition Facts : Calories 285, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 120 mg

GRILLED PORK CHOPS WITH PEANUTS, SESAME AND CILANTRO



Grilled Pork Chops With Peanuts, Sesame and Cilantro image

Smoke has been called the umami of barbecue, and these pork chops, which the chef Curtis Stone cooks over wood fire at his restaurant Gwen in Los Angeles, possess it in spades. Fish sauce and soy sauce provide the salt in the marinade; hoisin sauce and honey the sweetness. The peanuts and sesame seeds in the topping reinforce the nuttiness of the sesame oil in the marinade. You can use charcoal if wood is not an option, or cook over gas if necessary.

Provided by Steven Raichlen

Categories     dinner, meat, main course

Time 4h30m

Yield 4 servings

Number Of Ingredients 15

2/3 cup honey
1/2 cup hoisin sauce
1/3 cup soy sauce
1/3 cup sesame oil
3 tablespoons red wine vinegar
2 tablespoons chile oil
2 tablespoons fish sauce
2 garlic cloves, minced
1 shallot, minced
2 teaspoons freshly grated ginger
4 thick pork rib chops (12 ounces each)
1/4 cup chopped roasted peanuts
1/4 cup thinly sliced scallions
1/4 cup roughly chopped cilantro
2 tablespoons toasted sesame seeds

Steps:

  • Prepare the pork chops: Place all the ingredients except for the chops in a mixing bowl and whisk to blend.
  • Arrange the chops in a baking dish. Pour the marinade over the chops, turning them to coat both sides. Marinate the chops in the refrigerator for 4 hours, turning them over a couple of times so they marinate evenly.
  • Meanwhile, build a wood fire in your grill with a hot zone for searing and a medium zone for cooking. (You can do the same with charcoal. If you're using a gas grill, place a few hardwood chunks under the grate over one or two of the burners. Heat one burner on high heat and additional burners on medium heat, adjusting the heat as necessary.) Brush and oil the grill grate.
  • Grill the pork chops, allowing some but not all of the marinade to drip off first, until sizzling and browned on the outside and cooked to taste. If you like your pork with a blush of pink, cook until it reads 145 degrees in the center on an instant-read thermometer (about 3 minutes per side); if you like your pork cooked all the way through, look for the meat to reach 155 degrees in the center (about 4 minutes per side). Work mostly over the medium fire, moving chops to the hot fire at the end to sear the crust. Transfer the chops to a wire rack over a sheet pan and let rest for 2 minutes.
  • Garnish and serve: Combine peanuts, scallions, cilantro and sesame seeds in a bowl and toss to mix. Arrange chops on a platter or individual plates. Sprinkle with peanut mixture and serve.

Nutrition Facts : @context http, Calories 1008, UnsaturatedFat 40 grams, Carbohydrate 68 grams, Fat 56 grams, Fiber 3 grams, Protein 60 grams, SaturatedFat 12 grams, Sodium 2540 milligrams, Sugar 57 grams, TransFat 0 grams

SPICY THAI PORK WITH VEGETABLES & SESAME NOODLES



Spicy Thai Pork with Vegetables & Sesame Noodles image

Pork tenderloin gets a dose of Asian spice in this quick recipe with loads of great crunch. Recipe courtesy of Reynolds.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 16m

Yield 4

Number Of Ingredients 13

1 Reynolds® Oven Bag, Large Size
2 tablespoons flour
3/4 cup Thai peanut sauce
1/2 cup water
1 pound pork tenderloin, excess fat and silver skin removed*
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups fresh sugar snap peas
1 medium red bell pepper, cut in 1/4-inch strips
2 pkg. (3 oz. each) chicken flavor ramen noodle soup
1 tablespoon sesame oil
1/4 cup sliced green onions
1/4 cup chopped peanuts

Steps:

  • Preheat oven to 400°F. Place Reynolds® Oven Bag in 13x9x2-inch pan. Add flour, peanut sauce and water to bag. Gently squeeze bag to blend ingredients; set aside.
  • Slice pork tenderloin 1-inch thick; sprinkle with salt and pepper. Add to oven bag. Turn bag several times to coat pork with sauce. Arrange pork in even layer in oven bag. Top with snap peas and bell pepper.
  • Close oven bag with nylon tie. Cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  • Bake 12 to 14 minutes or until pork reads 145°F on meat thermometer. While pork is baking, break up noodles and COOK according to package directions. Drain cooked noodles and place in medium bowl with 1 seasoning packet, sesame oil and green onions; stir to mix well. Carefully cut bag open.
  • Place 1/4 of noodles on each plate and top with pork, vegetables, and sauce. Sprinkle with peanuts and green onions. Drizzle with additional peanut sauce, if desired.

Nutrition Facts : ServingSize 1 Serving

SESAME SAKE PORK MEDALLIONS



Sesame Sake Pork Medallions image

Toasty sesame seeds and sake cooking wine is a perfect pair for versatile pork tenderloin.

Provided by Holland House

Categories     Trusted Brands: Recipes and Tips     Holland House®

Time 30m

Yield 4

Number Of Ingredients 8

1 cup Holland House® Sake Cooking Wine
2 tablespoons brown sugar, not packed
1 teaspoon toasted sesame oil
1 teaspoon cornstarch
1 ½ pounds pork tenderloin
2 tablespoons toasted sesame seeds, or more if desired
2 tablespoons butter
Minced green onion (garnish)

Steps:

  • Combine sake cooking wine, sugar, sesame oil and cornstarch. Stir to dissolve cornstarch; set aside.
  • Cut pork into 1/2-inch slices; season with salt and pepper to taste. Press half the sesame seeds onto one side of each medallion. Melt butter in 12-inch saute pan. Cook pork, seed side down, over medium-high heat until lightly browned, about 8 minutes. While cooking, press remaining sesame seeds onto tops of medallions. Turn over and continue to cook 4-6 minutes. Increase heat to high, add sauce and cook 2 minutes or until sauce bubbles and thickens slightly. Serve pork medallions drizzled with sake sauce. Sprinkle with any remaining sesame seeds and green onion.

Nutrition Facts : Calories 358.6 calories, Carbohydrate 10.4 g, Cholesterol 110 mg, Fat 17.4 g, Fiber 0.6 g, Protein 31 g, SaturatedFat 7.1 g, Sodium 488.1 mg, Sugar 6.6 g

BAKED SESAME PORK TENDERLOIN



Baked Sesame Pork Tenderloin image

This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 45m

Yield 12 servings.

Number Of Ingredients 12

1/2 cup reduced-sodium soy sauce
1/3 cup honey
1/4 cup sherry or chicken broth
1 tablespoon canola oil
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 pork tenderloins (1 pound each)
SESAME COATING:
2 tablespoons ground mustard
3 tablespoons water
1 tablespoon reduced-sodium soy sauce
1/4 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain and discard marinade. Place tenderloins on a rack in a shallow roasting pan lined with heavy-duty foil. Bake at 425° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes., In a small bowl, combine the mustard, water and soy sauce; brush over meat. Sprinkle with sesame seeds. Slice and serve warm or cold.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

SESAME PORK KABOBS



Sesame Pork Kabobs image

My son and daughter-in-law discovered this recipe while living in Japan. Folks always comment on the wonderful marinade and crunchy sesame seeds.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

3/4 cup finely chopped onion
1/2 cup soy sauce
1/4 cup sesame seeds, toasted
1/4 cup water
3 tablespoons sugar
4-1/2 teaspoons minced garlic
1-1/2 teaspoons ground ginger
1/8 teaspoon cayenne pepper
2 pork tenderloins (3/4 pound each), trimmed

Steps:

  • In a large resealable plastic bag, combine the first eight ingredients. Cut pork into 1/4-in. thick slices; add to marinade. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade. , On each of six long metal or soaked wooden skewers, thread beef. Grill, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 9-12 minutes or until meat is tender, turning once.

Nutrition Facts : Calories 156 calories, Fat 4g fat (0 saturated fat), Cholesterol 67mg cholesterol, Sodium 385mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

HOISIN SESAME PORK TENDERLOIN



Hoisin Sesame Pork Tenderloin image

This is the meal we have when I'm feeling completely lazy. It's so easy, I'm almost ashamed to post! The pork turns out so juicy and flavorful. We've added a small amount of grated ginger to the sauce, but really prefer it "plain."

Provided by Akikobay

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 -2 1/2 lbs pork tenderloin
1/4-1/2 cup hoisin sauce
1/4-1/2 cup sesame seeds, carefully toasted

Steps:

  • Preheat oven to 400 degrees.
  • Line a baking pan with foil.
  • Put the tenderloin (s) into the baking sheet.
  • Spread hoisin sauce over the pork tenderloin (s) rubbing the sauce into the meat lightly with your fingers.
  • Sprinkle the toasted sesame seeds over the pork tenderloins, turning the tenderloin to cover completely.
  • Roast in the middle of the oven for about 20 to 30 minutes.
  • The shorter time will yield a slightly pinkish middle, the longer time will be more well-done.
  • Serve with rice.
  • Sauce can be thickened with cornstarch-- if there isn't enough juice from cooking the tenderloin, just add a bit of hoisin sauce and warm with the pork juices.

ORANGE-SESAME PORK CHOPS WITH TERIYAKI WHOLE-WHEAT NOODLES



Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

Salt
1 pound whole-wheat or whole-grain spaghetti
5 tablespoons vegetable or light oil
5 boneless pork loin chop 1 1/2-inches thick
Freshly ground black pepper
3 tablespoons orange marmalade
6 tablespoons teriyaki sauce
1 teaspoon sesame oil
1 bunch scallions, thinly sliced on an angle
1 cup shelled, frozen edamame
1 tablespoon black sesame seeds or toasted sesame seeds, optional

Steps:

  • Bring a large pot of salted water to a boil for pasta, and cook pasta to al dente.
  • While pasta cooks, heat 2 tablespoons oil in a large skillet over medium-high heat. Season chops with salt and pepper and cook 6 minutes on the first side, 4 to 5 on the second. Remove chops to a plate and reserve, cover with foil. Add 3 tablespoons orange marmalade, a couple tablespoons teriyaki sauce and a 1/4 cup of water to the pan, bring the sauce to a bubble and combine 1 minute, stir in sesame oil remove from heat.
  • While the chop cooks, heat a second skillet with 3 tablespoons oil over medium high heat. Stir-fry the scallions and edamame a couple of minutes. Drain pasta and toss with scallions and edamame and remaining teriyaki sauce, about 1/4 cup. Sprinkle noodles with sesame seeds, if desired.
  • Slice pork or leave chop whole and top with orange-sesame glaze. Serve teriyaki noodles alongside.

Tips:

  • Use a meat mallet to tenderize the pork chops before cooking. This will help them cook more evenly and prevent them from becoming tough.
  • To get the best flavor, marinate the pork chops in the sesame sauce for at least 30 minutes before cooking.
  • If you don't have a grill, you can cook the pork chops in a skillet over medium heat. Just be sure to preheat the skillet before adding the pork chops.
  • Serve the pork chops with your favorite sides, such as rice, noodles, or vegetables.

Conclusion:

Sesame pork is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork chops are marinated in a flavorful sesame sauce and then grilled or pan-fried until cooked through. The result is a tender and juicy pork chop that is packed with flavor. Serve with your favorite sides for a complete meal.

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