Best 6 Sesame Grilled Salmon With Wasabi Slaw Recipes
Indulge in a culinary journey with our grilled salmon with wasabi slaw, a fusion of flavors that tantalizes your taste buds. The succulent salmon, grilled to perfection, pairs harmoniously with a refreshing slaw made from crisp cabbage, tangy carrots, and a hint of wasabi's piquant kick. This delightful meal is not only a feast for the senses but also a healthy choice, packed with omega-3 fatty acids and an array of vitamins and minerals. This article provides two variations of the recipe, catering to different dietary preferences. The classic grilled salmon with wasabi slaw is a symphony of flavors, while the gluten-free version offers an equally delectable option for those with gluten sensitivities or celiac disease. Both recipes promise an unforgettable culinary experience that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
SESAME SALMON WITH WASABI MAYO
I created this recipe to mimic the flavors of sushi. It's remarkably simple and turns out well every time. -Carolyn Ketchum, Wakefield, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drizzle butter and 2 tablespoons oil into a 13x9-in. baking dish; tilt to coat bottom. Place salmon in dish; brush with remaining oil and sprinkle with salt and pepper., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 18-22 minutes. Meanwhile, combine the mayonnaise, lemon juice and wasabi. Sprinkle salmon with onions and sesame seeds. Serve with sauce.
Nutrition Facts : Calories 439 calories, Fat 36g fat (8g saturated fat), Cholesterol 90mg cholesterol, Sodium 302mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein.
SESAME GRILLED SALMON
Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.
Provided by Emily
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk soy sauce, honey, ginger, and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.
- Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.
- Heat sesame oil in a large skillet over medium-high heat.
- Remove salmon from marinade, shaking to remove excess marinade, and place, skin-side up, into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork, 5 to 7 minutes. Flip salmon, remove skin, and cook 1 minute more.
Nutrition Facts : Calories 406 calories, Carbohydrate 14.7 g, Cholesterol 111.5 mg, Fat 18.5 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 4 g, Sodium 1878.6 mg, Sugar 13 g
ROASTED SALMON WITH TOASTED SESAME SLAW
Raw bean sprouts are the unexpected star in this version of coleslaw. The toasted sesame-seed vinaigrette brings out the natural earthiness in the crisp sprouts and shredded cabbage. This slaw, beaming with bright ginger, lemon and scallion, is the perfect accompaniment to silky, rich salmon. For a more filling meal, serve with white or brown rice on the side.
Provided by Kay Chun
Categories dinner, lunch, weekday, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat oven to 425 degrees. Arrange salmon on a rimmed baking sheet. Rub with 1 tablespoon of the oil and season with salt and pepper. Roast until opaque and medium throughout, about 10 minutes.
- Meanwhile, in a small skillet, toast the sesame seeds over low heat, stirring, until golden, about 3 to 4 minutes; scrape into a large bowl. Add sesame oil, scallions, ginger, lemon juice, mayonnaise, garlic and remaining 2 tablespoons oil; season with salt and pepper. Whisk to combine. Reserve 1/4 cup of the vinaigrette in a small bowl.
- To the large bowl, add bean sprouts, cabbage, carrots and chickpeas, and season with salt and pepper. Mix well.
- Spoon reserved vinaigrette over the salmon and serve with the slaw.
Nutrition Facts : @context http, Calories 852, UnsaturatedFat 43 grams, Carbohydrate 35 grams, Fat 60 grams, Fiber 10 grams, Protein 46 grams, SaturatedFat 10 grams, Sodium 993 milligrams, Sugar 8 grams, TransFat 0 grams
CHILLED POACHED SALMON WITH ASIAN SLAW AND WASABI AIOLI
Provided by Robert Irvine : Food Network
Categories main-dish
Time 2h45m
Yield 6 servings
Number Of Ingredients 20
Steps:
- Marinate salmon: Season salmon with salt and pepper and place in a nonreactive container. Combine sake, shallot, garlic, sesame seed, and cilantro and pour over fish. Cover and marinate for 2 hours in the refrigerator.
- Make Asian slaw: Combine cabbage, seaweed, bean sprouts, bamboo shoots, leeks, lime juice, and orange juice in a nonreactive bowl and season with black pepper. Cover and refrigerate for 1 hour.
- Prepare wasabi aioli by combining mayonnaise, wasabi powder, garlic powder, and lime juice and chill.
- Heat sesame oil over low heat and poach salmon fillets until fish is just opaque. Drain on paper towels and bring to room temperature.
- Arrange a bed of Asian slaw on serving plate, top with poached salmon and spoon a quenelle of wasabi aioli on fish.
GRILLED WASABI SALMON
Make and share this Grilled Wasabi Salmon recipe from Food.com.
Provided by Lorac
Categories Spicy
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix soy and 1/2 tsp wasabi.
- Sprinkle over salmon, cover and refrigerate 1-2 hours.
- Combine mayonnaise, 1 tsp wasabi and chives.
- Heat grill to medium.
- Coat a fish basket with non-stick spray.
- Place fillets in basket, skin side down.
- Grill 6-8 minutes or until opaque in the center.
- Top salmon with mayonnaise mixture before serving.
SESAME GRILLED SALMON WITH WASABI SLAW
The zesty, aromatic flavor of Wasabi, a traditional sushi accompaniment, lends its spark to grilled salmon and a crunchy go-with slaw.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- In 1-cup glass measure or small jar, combine wasabi with water; let stand 10 minutes. Add vinegar, oil, brown sugar and sesame seeds. (This can be made ahead to allow flavors to blend.)
- Reserve 2 to 3 tablespoons dressing. Toss remaining dressing with cabbage, radishes, cucumber and sunflower kernels.
- Grill or broil salmon 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork, brushing with reserved dressing during last 2 minutes of cooking. Serve salmon with slaw.
Nutrition Facts : Calories 397.7 calories, Carbohydrate 12.7 g, Cholesterol 69.8 mg, Fat 25.1 g, Fiber 3 g, Protein 31.2 g, SaturatedFat 4.2 g, Sodium 297.3 mg, Sugar 7.3 g
Tips:
- Choose the right salmon: Opt for wild-caught salmon for its superior flavor and health benefits.
- Keep the skin on: The skin helps keep the salmon moist and flavorful during grilling.
- Use a flavorful marinade: Marinating the salmon in a mixture of soy sauce, mirin, and sesame oil enhances its taste.
- Grill at a high temperature: This creates a nice crust on the salmon while keeping the inside moist.
- Flip the salmon only once: Over-flipping can break the fish and make it dry.
- Serve with a refreshing slaw: The wasabi slaw adds a nice contrast to the richness of the salmon.
Conclusion:
This grilled salmon with wasabi slaw is a delicious and healthy meal that is perfect for a summer cookout. The salmon is cooked to perfection, with a crispy crust and a moist interior. The wasabi slaw is a refreshing and flavorful accompaniment that adds a nice contrast to the richness of the salmon. This dish is sure to please even the most discerning palate.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
