Best 2 Sesame Green Beans Peppers Recipes

Craving for a flavorsome and vibrant dish that’s also incredibly healthy? Look no further than our delectable Sesame Green Beans and Peppers recipe. This culinary delight features crisp green beans, colorful bell peppers, and a luscious homemade teriyaki sauce, all beautifully coated in a tantalizing sesame seed crust. Prepared in a snap, this dish is not only a feast for the eyes but also a symphony of textures and flavors.

In addition to the Sesame Green Beans and Peppers, our article offers a delightful collection of other tempting recipes that are sure to satisfy any palate. Embark on a culinary adventure with our savory Garlic Green Beans, where tender green beans are lovingly sautéed in a delectable garlic-infused sauce. For those seeking a spicy kick, our Szechuan Green Beans will set your taste buds ablaze with its bold and fiery flavors. And if you favor a classic, our simple yet satisfying Sautéed Green Beans provide a delightful balance of flavors that will never disappoint.

Here are our top 2 tried and tested recipes!

SESAME-SOY GREEN BEANS AND PEPPERS

Sesame-Soy Green Beans and Peppers image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 7

Ingredients

3/4 pound green beans - look for trimmed, raw packaged beans in your produce department
Salt
2 tablespoons vegetable oil, 2 turns of the pan
1 red bell pepper, seeded and thinly sliced
3 tablespoons tamari aged soy sauce
2 teaspoons sesame oil
1 tablespoon sesame seeds

Steps:

Cut green beans into 2-inch pieces on an angle. Place in a skillet. Add water, salt, to taste and cook beans 5 minutes, then drain beans. Place the skillet back on stove and add vegetable oil. Heat pan over high heat until oil smokes. Add the beans and red peppers and stir-fry 2 minutes. Add the soy and sesame oil and transfer to a serving dish. Garnish with sesame seeds and serve.

SESAME GREEN BEANS & PEPPERS

Sesame Green Beans & Peppers image

Serve as a chilled or room temperature salad.

Provided by Mikekey *

Categories Other Salads

Time 20m

Number Of Ingredients 4

Ingredients

1 lb fresh green beans
1 medium red bell pepper (or yellow), cut into 1/4-inch strips
2 Tbsp toasted sesame seeds
1 tsp sesame oil

Steps:

1. Trim green beans and blanch in boiling water about 2 minutes. Drain and rinse under cold water.
2. Place in a serving bowl with bell pepper and toss with remaining ingredients.
3. Chill or serve room temperature.

Tips:

Prep your ingredients beforehand: Cut the green beans, peppers, and garlic in advance to save time during cooking.
Choose the right sesame oil: Use a high-quality sesame oil for the best flavor. Look for one that is dark in color and has a nutty aroma.
Don't overcrowd the pan: Cook the green beans and peppers in batches if necessary to avoid overcrowding the pan. This will help them cook evenly.
Stir-fry on high heat: Use high heat to stir-fry the vegetables. This will help them retain their crispness and bright color.
Season to taste: Add salt, pepper, and soy sauce to taste. You can also add a pinch of red pepper flakes for a little spice.

Conclusion:

This sesame green beans and peppers recipe is a quick and easy side dish that is packed with flavor. The green beans and peppers are stir-fried until crisp-tender and then tossed in a flavorful sesame sauce. This dish is perfect for a weeknight meal or as a side dish for a special occasion.

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