Embark on a culinary journey with our tantalizing Sesame Eggplant with Green Onions recipe, a harmonious blend of flavors and textures that will delight your taste buds. This delectable dish features tender eggplant slices, lovingly coated in a flavorful marinade and then skillfully pan-fried until golden brown. The harmonious union of sweet, tangy, and umami flavors is further enhanced by a generous sprinkling of sesame seeds and aromatic green onions, creating a symphony of tastes and aromas.
Alongside this star recipe, we present a tempting array of additional eggplant dishes that cater to diverse preferences and culinary skills:
- Garlic Eggplant with Spicy Sauce: This fiery delight combines eggplant, garlic, and a spicy sauce for a dish that packs a punch.
- Steamed Eggplant with Garlic Sauce: For those seeking a healthier option, this steamed eggplant is enveloped in a savory garlic sauce, offering a lighter yet flavorful experience.
- Stir-fried Eggplant with Minced Pork: This classic stir-fry features tender eggplant harmoniously paired with minced pork, creating a satisfying and savory dish.
- Braised Eggplant with Black Bean Sauce: Indulge in the rich and aromatic flavors of braised eggplant bathed in a delectable black bean sauce.
- Eggplant with Tomato Sauce: This comforting dish showcases the marriage of eggplant and tomato sauce, resulting in a heartwarming and flavorful culinary creation.
Prepare to embark on an eggplant extravaganza with our carefully curated collection of recipes, each offering a unique culinary experience. Whether you're a seasoned chef or a novice in the kitchen, these recipes will guide you in crafting delectable eggplant dishes that will tantalize your taste buds and leave you craving more.
SESAME EGGPLANT
Steps:
- Cut a Japanese eggplant (which is longer and more slender than the usual hulking kind) into small cubes and steam until tender. Dress with sesame oil, toasted sesame seeds, the juice of half a lemon and salt to taste.
EGGPLANT WITH SESAME SEED SAUCE
Provided by Guvvala Reddy
Categories Ginger Vegetable Side Sauté Vegetarian Spice Eggplant Fall Vegan Bon Appétit Wisconsin Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 (appetizer) servings
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon oil in heavy large skillet over medium heat. Add onions; sauté until golden, about 12 minutes. Add chili powder and next 4 ingredients. Cook until spices are fragrant, about 2 minutes. Mix in garlic, cloves, cardamom and bay leaves. Set aside. Cook sesame seeds in medium skillet over medium heat until golden, stirring frequently, 5 minutes. Transfer to processor; grind to coarse powder. Add 3 tablespoons oil, onion mixture, 1 tablespoon water and ginger; blend until mixture forms paste. Season with salt. Spread 1/3 cup paste over scored side of eggplants (reserve remaining paste in processor). Steam eggplants, paste side up, until tender, about 12 minutes.
- Meanwhile, add broth to remaining sesame paste in processor; blend well. Transfer to small saucepan and cook over medium-high heat until reduced to sauce consistency, about 8 minutes. Transfer eggplants to plate. Spoon sauce over. Garnish with cilantro.
GRILLED EGGPLANT, PEPPERS AND ONIONS
The happy mix of eggplant, peppers and onions is found throughout the Mediterranean. Cooking the vegetables over hot coals adds a welcome smokiness, but even a stovetop grill gives a hint of smoky flavor, so don't fret if you can't grill outside. This salad is meant to be served at room temperature. Feel free to make it up to 2 hours ahead.
Provided by David Tanis
Categories dinner, lunch, vegetables, side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Prepare a bed of hot coals in a charcoal grill, or heat a stovetop grill to medium-high. Arrange eggplants, onions and peppers on a baking sheet. Paint vegetables lightly on both sides with olive oil.
- Working in batches, grill all vegetables on both sides until softened and lightly charred, about 5 to 6 minutes per side. When all vegetables are cooked, chop them into rough chunks and place in a mixing bowl. Drizzle with 3 tablespoons olive oil and the vinegar. Season well with salt and pepper and toss to coat. Add capers and toss again.
- Transfer mixture to a serving dish and sprinkle with oregano and crushed red pepper. Serve at room temperature.
Nutrition Facts : @context http, Calories 88, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 4 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 547 milligrams, Sugar 8 grams
LIME AND SESAME GRILLED EGGPLANT
When I lived in Greece, I fell in love with eggplant. My recipe's seasonings have an Asian theme, but the dish still makes me think Greek. —Allyson Meyler, Greensboro, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first 7 ingredients until blended; brush 2 tablespoons juice mixture over both sides of eggplant slices. Grill, covered, over medium heat until tender, 4-6 minutes on each side., Transfer eggplant to a serving plate. Stir honey and pepper flakes into remaining juice mixture; drizzle over eggplant. Sprinkle with green onion and sesame seeds.
Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SESAME-EGGPLANT SALSA
Categories Condiment/Spread Food Processor Garlic Vegetable Bake Sauté Eggplant Sesame Bon Appétit
Yield Makes about 4 cups
Number Of Ingredients 15
Steps:
- Preheat oven to 425°F. Pierce eggplants all over with fork. Place on baking sheet. Roast in oven until eggplants are very soft and deflated, turning once, about 1 hour. Cool slightly.
- Cut eggplants in half; scrape flesh into strainer set over large bowl (do not allow bottom of strainer to touch bowl). Let eggplant drain 30 minutes. Transfer eggplant to processor. Using on/off turns, process until almost smooth.
- Heat vegetable oil in heavy large skillet over medium-high heat. Add 3/4 cup green onions, ginger, garlic and chili-garlic sauce; sauté just until onions soften, about 45 seconds. Stir in brown sugar, soy sauce, vinegar and lemon juice. Bring to simmer, stirring constantly. Mix in eggplant puree and cook until heated through, about 2 minutes. Remove from heat. Stir in tomatoes, 3/4 cup cilantro and sesame oil. Cool to room temperature. Season with salt and pepper. Transfer to medium bowl. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
- Garnish eggplant salsa with 1 tablespoon each green onions and cilantro. Serve with Parmesan Pita Crisps.
Tips:
- Choose the Right Eggplant: Select firm, deep purple eggplants that feel heavy for their size. Avoid eggplants with blemishes or wrinkles.
- Soak the Eggplant: Soaking the eggplant in salted water helps remove bitterness and excess moisture, resulting in a more tender texture.
- Dry the Eggplant Thoroughly: After soaking, pat the eggplant dry with a clean kitchen towel to prevent excess oil absorption during cooking.
- Use High-Quality Oil: Choose a high-heat cooking oil with a neutral flavor, such as grapeseed oil or canola oil, for frying the eggplant.
- Don't Crowd the Pan: When frying the eggplant, avoid overcrowding the pan as this will result in soggy eggplant. Cook in batches if necessary.
- Cook Until Golden Brown: Fry the eggplant until it is golden brown and tender, but not mushy. This ensures a flavorful and crispy texture.
- Use Fresh Ingredients: Always use fresh green onions, garlic, and ginger for the best flavor and aroma.
- Adjust Seasonings to Taste: Taste the dish and adjust the seasonings, such as soy sauce, rice vinegar, and sesame oil, to your preference.
Conclusion:
Sesame Eggplant with Green Onions is a delightful and versatile dish that can be enjoyed as an appetizer, side dish, or main course. It is a harmonious blend of flavors and textures, featuring tender eggplant, aromatic green onions, and a savory sauce. The addition of sesame seeds adds a nutty flavor and a satisfying crunch. This dish is not only delicious but also visually appealing, making it perfect for any occasion. Whether you are a seasoned cook or a beginner, this recipe is easy to follow and yields delicious results. So, gather your ingredients, fire up your stove, and embark on a culinary journey to create this flavorful and satisfying dish.
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