Best 4 Sesame Crusted Mahi Mahi With Soy Shiso Ginger Butter Sauce Recipes
Indulge in a culinary journey to the vibrant flavors of the Orient with this Sesame-Crusted Mahi-Mahi recipe, complemented by an exquisite Soy-Shiso-Ginger Butter Sauce. This delectable dish features tender and flaky mahi-mahi fillets, coated in a savory sesame crust and pan-seared to perfection. The accompanying sauce, a harmonious blend of soy sauce, aromatic shiso leaves, and a hint of spicy ginger, elevates the fish to a new level of flavor. Prepare to tantalize your taste buds with this harmonious fusion of Eastern and Western cuisines.
Aside from the main recipe, this article also features a collection of complementary recipes to enhance your dining experience. Learn how to make fluffy Japanese rice, a staple side dish that pairs perfectly with the savory fish. Discover the secrets to creating a refreshing Asian slaw, a medley of crisp vegetables tossed in a tangy dressing. And for a sweet ending, whip up a batch of delectable almond cookies, a delightful treat that blends the nutty flavor of almonds with a hint of sweetness.
With detailed instructions and helpful tips, this article provides everything you need to create a memorable meal that will impress your family and friends. Embark on this culinary adventure and savor the exquisite flavors of Sesame-Crusted Mahi-Mahi with Soy-Shiso-Ginger Butter Sauce, accompanied by a symphony of side dishes and desserts.
SESAME CRUSTED MAHI MAHI WITH SOY SHISO GINGER BUTTER SAUCE
Mahi mahi fillets are encrusted with black and white sesame seeds, and pan seared. The sauce is rich and creamy, and flavored with soy, ginger, shallots, and shiso (a Japanese herb related to basil and mint). Use either as a substitute, they work perfectly well.
Provided by Pinaygourmet 345142
Categories Mahi Mahi
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a sauce pan over medium heat, combine shallots, ginger, lemon juice, and sake or white wine. Cook until liquid is reduced to approximately 2 tablespoons. Stir in heavy cream, and bring to light boil. Reduce cream by half; do not burn. Stir in soy sauce, then transfer to blender. Blend on low while slowly adding butter, a few cubes at a time, until all of the butter is emulsified. Roughly chop or tear shiso, add to sauce, and blend for about 10 more seconds. Season to taste with kosher salt and pepper. Keep sauce warm.
- Preheat oven to 425 degrees F (220 degrees C).
- Heat oil in a large saute pan over high heat. Season both sides of the fillets with kosher salt and white pepper. Mix together white and black sesame seeds, and place in a plate or flat dish. Press the TOP side only of each fillet into the mixture, and press seeds into fish so it sticks. Make sure that the crusted sides are evenly crusted with the seeds. When oil is smoking, add fish, sesame seed side down to pan, and be careful of oil splatters. Pan sear fish for about 30 to 45 seconds per side. Place pan into oven, or transfer fish to baking sheet, and cook in oven for about 5 to 6 minutes. Serve sesame crust side up with ginger butter sauce.
SESAME CRUSTED MAHI MAHI II
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Spray a shallow baking dish with nonstick cooking spray.
- Pat mahi mahi dry with paper towels. Drizzle with sesame oil, and season with garlic pepper. Press grated ginger and toasted sesame seeds onto both sides of the fish to coat. Place fish on the prepared baking dish.
- Bake in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 0.9 g, Cholesterol 83 mg, Fat 3.9 g, Fiber 0.4 g, Protein 21.5 g, SaturatedFat 0.7 g, Sodium 138.7 mg
SWEET SESAME MAHI MAHI
Steps:
- Toss the pineapple, cilantro, red onion, and lime juice together in a bowl until evenly mixed; set aside.
- Rub the mahi mahi fillets with the sesame oil to lightly coat.
- Sprinkle the sesame seeds evenly over one side of each fillets; gently press the seeds into the fish to assure they stick.
- Heat the vegetable oil in a large non-stick skillet over medium heat.
- Lay the fillets with the seeded side down into the hot oil; cook for 4 minutes, turn, and continue cooking until the flesh turns opaque and flakes easily with a fork, another 3 to 5 minutes. Serve with the pineapple mixture.
Nutrition Facts : Calories 374.1 calories, Carbohydrate 22.6 g, Cholesterol 166.4 mg, Fat 12 g, Fiber 2.2 g, Protein 44.2 g, SaturatedFat 1.9 g, Sodium 203.8 mg, Sugar 18.3 g
GINGER GLAZED MAHI MAHI
This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!
Provided by DECODIANA
Categories Seafood Fish Mahi Mahi
Time 37m
Yield 4
Number Of Ingredients 9
Steps:
- In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
- Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
- Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 16 g, Cholesterol 124.1 mg, Fat 7 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 1.2 g, Sodium 829.8 mg, Sugar 14.8 g
Tips:
- Use fresh ingredients: Fresh fish, vegetables, and herbs will give your dish the best flavor.
- Don't overcook the fish: Mahi-mahi is a delicate fish that can easily be overcooked. Cook it just until it is opaque in the center.
- Make sure the sauce is flavorful: The sauce is what really brings this dish together. Make sure it is flavorful and well-balanced.
- Serve the dish immediately: This dish is best served immediately after it is cooked. The fish will start to dry out if it sits for too long.
Conclusion:
This sesame-crusted mahi-mahi with soy-shiso-ginger butter sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is flaky and moist, and the sauce is flavorful and well-balanced. Serve it with rice or your favorite vegetables for a complete meal.
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