Best 5 Sesame Chicken Mango Salad Recipes

Indulge your taste buds in a culinary journey with our tantalizing Sesame Chicken Mango Salad, a symphony of flavors that marries the sweet and tangy notes of mango with the savory and slightly spicy kick of sesame chicken. This vibrant dish is not only visually appealing but also a delightful fusion of textures, combining the crispy coating of the chicken with the refreshing crunch of the mango and the crispness of the vegetables.

Alongside this main attraction, we offer a diverse selection of equally enticing recipes to satisfy every palate. Dive into the zesty and aromatic world of our Vietnamese Chicken Salad, where succulent chicken mingles with fresh herbs, colorful vegetables, and a delectable dressing. Experience the harmonious balance of flavors in our Grilled Chicken Satay, where tender chicken skewers are coated in a rich and flavorful peanut sauce.

For a refreshing and light option, our Thai Chicken Salad presents a delightful interplay of sweet, sour, and spicy flavors, featuring succulent chicken, crisp vegetables, and a tangy dressing. If you prefer a hearty and comforting meal, our Chicken Tenders with Honey Mustard Sauce offers crispy chicken tenders paired with a luscious honey mustard sauce, sure to please both kids and adults alike.

These recipes promise an unforgettable culinary experience, catering to diverse preferences and ensuring that every bite is a celebration of taste. Embark on this culinary adventure and elevate your taste buds to new heights!

Here are our top 5 tried and tested recipes!

SESAME CHICKEN SALAD

Sesame Chicken Salad image

Provided by Rachael Ray : Food Network

Categories main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 17

Ingredients

3/4 cup pure maple syrup, eyeball the amount
1/3 cup dark soy, Tamari, eyeball the amount
1/2 cup sweet hot mustard, eyeball the amount
1/2 cup sesame seeds, a mix of black and white or all white
1/4 cup vegetable oil, 3 or 4 turns of the pan, total
1 1/3 pounds chicken breast tenders
Salt and pepper
1 1/2 inches fresh ginger root, grated or minced
3 tablespoons rice vinegar, 3 generous splashes
1/4 cup Chinese duck sauce or, apricot all fruit spread
1/4 cup vegetable oil, eyeball the amount
5 to 6 ounces mixed baby greens, 1 bag
1 /4 English or seedless cucumber, halved lengthwise then thinly sliced on an angle
1 /2 cup shredded carrots, a couple of handfuls
4 scallions, thinly sliced on an angle
1/4 pound snow peas, sliced on an angle
Fried Chinese noodles for garnish, perhaps leftover from take out, optional

Steps:

Combine syrup, soy and sweet hot mustard in a bowl. Season chicken tenders with salt and pepper on both sides. Add chicken tenders to 1/2 of the marinade and coat. Set aside. Reserve the remaining 1/2 for dressing.
Preheat a large nonstick skillet over medium high heat. Spread sesame seeds on a sheet of waxed paper or into a shallow dish. Waxed paper will speed your clean up. Dip the tenders into the sesame seeds. Coat the pan with a thin layer of oil. Cook chicken in small batches 3 minutes on each side and remove to plate.
Whisk ginger, vinegar and the reserved marinade together then stream in the oil while you are continuing to whisk dressing.
Combine all of the salad ingredients in a bowl. Toss with dressing and serve, topping with sesame chicken tenders. Toss some crunch into your salad with fried noodles, if you have any leftover packets from ordering Chinese take out, for the last time!

SESAME-MANGO CHICKEN SALAD-TO-GO

Sesame-Mango Chicken Salad-to-Go image

Colorful and flavorful peppers, carrots and mangos plus the crunch of peanuts give chicken salad a cool Asian vibe and a world of flavor.

Provided by My Food and Family

Categories Home

Time 10m

Yield 1 serving

Number Of Ingredients 7

Ingredients

1 Tbsp. KRAFT Asian Toasted Sesame Dressing
1 cup chopped iceberg lettuce
1 carrot, shredded
1/4 cup chopped red peppers
6 slices OSCAR MAYER Deli Fresh Rotisserie Seasoned Chicken Breast, cut into strips
1/4 cup chopped mangos
1 Tbsp. chopped PLANTERS Salted Peanuts

Steps:

Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid.
Refrigerate until ready to pack in insulated lunch bag.
Shake container to coat salad with dressing just before serving.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 14 g

CURRIED CHICKEN & MANGO SALAD

Curried chicken & mango salad image

This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two

Provided by Cassie Best

Categories Lunch, Main course

Time 40m

Number Of Ingredients 10

Ingredients

6 chicken mini fillets
1 tsp olive oil
2 tsp curry powder
4 tbsp Greek yogurt
2 tbsp mango chutney
zest ½ lime and 2 tsp juice
1 Little Gem lettuce , leaves separated
1 ripe mango , peeled and sliced
½ red onion , finely sliced
2 tsp toasted sesame seed

Steps:

Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Put the chicken on a foil-lined baking tray and bake for 20 mins until cooked through. Leave to cool a little, then slice.
Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).
To serve, arrange the lettuce leaves on 2 plates. Top with the mango and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.

Nutrition Facts : Calories 453 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 41 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium

SESAME-CHICKEN SALAD

Sesame-Chicken Salad image

Sesame seeds have a delicious nutty flavor. For an even coating, press them into the chicken so they stick. The seeds can spoil quickly, so refrigerate any unused ones. Thinly sliced beef, turkey, or pork may be substituted for the chicken in this warm salad.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes

Time 15m

Number Of Ingredients 12

Ingredients

1/4 cup soy sauce
2 tablespoons fresh lime juice
1 tablespoon sugar
2 teaspoons grated peeled fresh ginger
2 tablespoons toasted sesame oil
2 medium English cucumbers (1 pound total), cut into 3/4-inch wedges
1/3 cup white sesame seeds
4 to 6 chicken cutlets (about 3/4 pound total)
2 teaspoons extra-virgin olive oil
1 pound baby bok choy, quartered lengthwise, or regular bok choy, roughly chopped
1 to 2 jalapenos (preferably red), thinly sliced
1/2 cup fresh cilantro leaves

Steps:

In a small bowl, whisk together soy sauce, lime juice, sugar, ginger, and sesame oil until sugar dissolves. In a medium bowl, toss cucumbers with 3 tablespoons dressing.
Spread sesame seeds on a large plate. Dredge chicken in seeds, pressing lightly to adhere. Heat a large skillet over medium-high. Add 1 teaspoon olive oil and bok choy. Cook, turning occasionally, until bok choy is brown on all sides but still a little crunchy, about 8 minutes.
Transfer bok choy to a serving platter and reduce heat to medium. Add 1 teaspoon olive oil to skillet and cook chicken until sesame seeds are toasted and chicken is cooked through, 5 minutes, flipping halfway through. On a work surface, shred chicken. Add chicken, cucumbers, jalapenos, and cilantro to platter; top with remaining dressing and serve.

Nutrition Facts : Calories 304 g, Fat 17 g, Fiber 4 g, Protein 25 g

SESAME CHICKEN SALAD

Sesame Chicken Salad image

Flavorful and so delicious, this sesame chicken salad will wow you!

Provided by MommyBennett

Categories BBQ & Grilling Chicken Salads

Time 8h30m

Yield 4

Number Of Ingredients 14

Ingredients

4 (4 ounce) skinless, boneless chicken breast halves
¼ cup soy sauce
2 tablespoons brown sugar
1 teaspoon minced fresh garlic
½ teaspoon grated fresh ginger
1 cup mayonnaise
1 tablespoon sesame oil
1 tablespoon white sugar
½ teaspoon grated fresh ginger
1 tablespoon sesame seeds
1 medium head napa cabbage, thinly sliced
¼ medium head green cabbage, thinly sliced
1 medium carrot, shredded
½ cup crispy fried rice noodles

Steps:

Place chicken in a large glass or ceramic bowl. Whisk soy sauce, brown sugar, garlic, and ginger for marinade together in a small bowl; pour over chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Combine mayonnaise, sesame oil, sugar, and ginger for dressing in a small bowl. Cover and refrigerate while you cook the chicken.
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and chop when cool enough to handle.
While the chicken is cooking, place sesame seeds in a dry pan over medium-high heat. Shake the pan like you are making popcorn and toast until seeds give off a lovely toasted smell, 3 to 5 minutes. Quickly remove from the heat and transfer to a bowl to cool; if you leave them in the pan they will continue to cook and burn.
Place napa cabbage, green cabbage, and carrot in a large bowl with chicken and toasted sesame seeds. Toss together, then mix in the dressing. Divide salad onto plates and top with crispy fried noodles.

Nutrition Facts : Calories 687.9 calories, Carbohydrate 30.5 g, Cholesterol 85.5 mg, Fat 51.5 g, Fiber 5.3 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1316.8 mg, Sugar 16.6 g

Tips:

To save time, use pre-cooked chicken or rotisserie chicken.
If you don't have sesame oil, you can substitute olive oil or vegetable oil.
If you like a spicier salad, add a pinch of red pepper flakes or Sriracha sauce.
For a more colorful salad, add some chopped red bell pepper or carrots.
If you're serving the salad as a main course, add some cooked quinoa or rice.

Conclusion:

This sesame chicken mango salad is a delicious and healthy meal that's perfect for a quick lunch or dinner. It's packed with flavor and nutrients, and it's sure to be a hit with your family and friends. So next time you're looking for a healthy and satisfying meal, give this salad a try!