Indulge in the tantalizing flavors of Sesame Chicken and Soba Noodles, a delectable dish that harmonizes the sweet, savory, and tangy notes of Asian cuisine. This culinary masterpiece features tender chicken coated in a luscious sesame sauce, stir-fried with an array of colorful vegetables, and served atop a bed of springy soba noodles. The accompanying recipes provide step-by-step instructions for creating this mouthwatering meal, ensuring a delightful and authentic dining experience.
**Sesame Chicken Recipe:**
- This recipe guides you through the process of preparing the flavorful sesame chicken, the star of the dish.
- It includes detailed instructions for marinating the chicken, creating the delectable sesame sauce, stir-frying the chicken and vegetables, and achieving the perfect balance of flavors.
**Soba Noodles Recipe:**
- Discover the art of cooking soba noodles, the perfect complement to the sesame chicken.
- This recipe provides clear instructions for boiling the soba noodles to achieve the desired texture, ensuring they retain their springy bite.
**Stir-Fried Vegetables Recipe:**
- Learn how to stir-fry a vibrant medley of vegetables, adding color and texture to the dish.
- This recipe includes tips for selecting the best vegetables, cutting them to the appropriate size, and stir-frying them to perfection, preserving their nutritional value and delectable flavors.
SESAME CHICKEN AND SOBA NOODLES
Wonderful and fairly fast meal.
Provided by Katagator
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse under cold water.
- Heat soy sauce and brown sugar in a large skillet over medium heat. Add chicken; stir and cook until cubes are no longer pink in the center and juices run clear, 5 to 7 minutes. Transfer to a bowl; sprinkle with sesame seeds, toss to coat.
- Whisk olive oil, vinegar, and ginger together in a bowl until vinaigrette is combined. Divide greens among 4 plates; top with soba noodles and chicken. Serve with vinaigrette.
Nutrition Facts : Calories 634.7 calories, Carbohydrate 56 g, Cholesterol 64.6 mg, Fat 32.5 g, Fiber 1.7 g, Protein 34.1 g, SaturatedFat 4.9 g, Sodium 1198.3 mg, Sugar 10.5 g
SESAME SOBA NOODLES WITH CHICKEN THIGHS AND VEGETABLES
An easy recipe using soba noodles. My husband and one-and-a-half-year-old loved it!
Provided by Snappycakes
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Bring 3 quarts of water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, 4 to 6 minutes. Drain. Set aside.
- Heat vegetable oil and sesame oil together in a 10-inch skillet or wok over medium heat until shimmering, 2 to 3 minutes. Place chicken in skillet and cook until no longer pink in the center and juices run clear, 7 to 10 minutes. Add garlic; cook until fragrant and softened, 1 to 2 minutes. Mix in mushrooms and carrots and cook until softened, 2 to 3 minutes. Stir in spinach; cover, and cook until spinach wilts, 3 to 4 minutes.
- Add cooked soba noodles to vegetable mixture and toss to combine. Serve hot.
Nutrition Facts : Calories 372.2 calories, Carbohydrate 30.7 g, Cholesterol 51.8 mg, Fat 19.2 g, Fiber 1 g, Protein 21.5 g, SaturatedFat 3.5 g, Sodium 372.9 mg, Sugar 0.1 g
Tips:
- Mise en Place: Before starting to cook, ensure all ingredients are measured, prepped, and ready to use.
- Use Quality Ingredients: Fresh, high-quality ingredients will elevate the flavor of your dish.
- Marinate the Chicken: Marinating the chicken in a flavorful mixture of soy sauce, ginger, garlic, and sesame oil enhances its taste.
- Cook the Chicken Properly: Ensure the chicken is cooked thoroughly to prevent undercooked or overcooked meat.
- Use a Wok or Large Skillet: A large cooking surface allows for even cooking.
- Cook the Noodles According to Package Instructions: Follow the instructions on the soba noodle package for the best results.
- Add the Vegetables Last: Add the vegetables towards the end of cooking to maintain their crisp texture.
- Make the Sauce Separately: Prepare the sauce separately and add it to the dish just before serving to prevent overcooking.
- Garnish for Presentation: Enhance the presentation of your dish with garnishes like chopped green onions, sesame seeds, and a sprinkle of chili flakes.
Conclusion:
This delectable Sesame Chicken and Soba Noodle dish offers a harmonious blend of flavors and textures. The tender, flavorful chicken, crispy vegetables, and slurpable soba noodles, all coated in a rich and savory sauce, create a satisfying and fulfilling meal. The dish is not only delicious but also versatile, allowing for customization based on personal preferences and dietary restrictions. Whether you're a seasoned cook or a beginner, this recipe provides a step-by-step guide to creating a restaurant-quality meal in the comfort of your own home. Impress your family and friends with this culinary masterpiece, and savor the delightful combination of flavors that will leave you craving for more.
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