**Savor the Symphony of Flavors: A Culinary Journey Through Sensational Salads**
Salads, often perceived as simple side dishes, transcend their humble reputation in this culinary exploration. Discover a world of vibrant flavors and textures as we unveil a collection of sensational salad recipes that will elevate your meals to new heights. From crisp and refreshing to hearty and filling, these salads cater to every palate and occasion. Prepare to embark on a taste adventure that will transform your perception of salads forever.
SENSATION SALAD
Fresh lemon, garlic, and oil vinaigrette dressing tossed with chilled greens and Romano cheese create a salad that's sensational.
Provided by Dianna--In Fine Taste
Categories Salads
Time 10m
Number Of Ingredients 11
Steps:
- Squeeze fresh lemon juice.Mince fresh garlic.Combine all ingredients into blender and blend until smooth. Pour in a jar with tight fitting lid and refrigerate. (Dressing will keep in refrigerator for 2 weeks.)
- Chop Romaine into small bite-size pieces and place in medium-large bowl. Chop parsley and add to bowl. Grate cheese and set aside.
- When ready to serve, shake dressing well to incorporate; pour 1/2 cup dressing over salad in bowl and toss well to coat. Refrigerate at least 15 minutes before serving for a crisp/chilled crunch.
- Plate tossed salad on individual plates then top with Romano or Parmesan cheese.
Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 5 g, Protein 4 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 287 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 16 g
SENSATIONAL BUT SIMPLE SALAD
My cousin Ang made this salad while I was over for lunch one day, and I felt like I just ate this at a restaurant. Absolutely delicious! And soooo simple!
Provided by Lori Alcorn
Categories Spinach
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Mix spinach with mushrooms and hard boiled eggs.
- Coat with salad dressing.
MAMA TE'S SENSATION SALAD
Sensation Salad originated decades ago at a now-closed restaurant in Baton Rouge, Louisiana, and many home cooks have since adopted it as a family recipe. Bright lemon and a kick of garlic, Worcestershire sauce, and Dijon mustard define the dressing, and a heavy-handed grating of salty, hard cheese like Parmesan or Pecorino Romano tops it off. My grandmother, Mama Te, often made her version of Sensation Salad for barbeques, serving it with chicken, rice pilaf, and garlic bread. This easy, everyday salad also pairs well with red meat, seafood, and Italian dishes. Top each serving more grated Parmesan if desired.
Provided by Mary Claire Lagroue
Categories Romaine Lettuce Salad
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk olive oil, red wine vinegar, lemon juice, garlic, Worcestershire sauce, salt, and Dijon mustard together until combined.
- Tear the leaves of romaine lettuce heads into 2-inch pieces and place in a bowl.
- Pour the dressing over the lettuce to taste and toss until well coated. Add grated Parmesan cheese and toss again.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 6.8 g, Cholesterol 8.8 mg, Fat 30.3 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 5.5 g, Sodium 392.9 mg, Sugar 1.7 g
Tips:
- Prep Ahead: For a quick and easy salad, prep your ingredients in advance. Wash and chop your veggies, and store them in airtight containers in the fridge until you're ready to assemble your salad.
- Choose Fresh, Seasonal Ingredients: The fresher your ingredients, the more flavorful your salad will be. Whenever possible, opt for organic, locally grown produce.
- Balance Your Flavors: A good salad should have a balance of flavors, including sweet, sour, salty, and bitter. Mix and match different fruits, vegetables, nuts, and cheeses to create a salad that's both delicious and nutritious.
- Don't Overdress Your Salad: A little bit of dressing goes a long way. Too much dressing can overwhelm the flavors of your salad and make it soggy.
- Experiment with Different Dressings: There are endless possibilities when it comes to salad dressings. Try a classic vinaigrette, a creamy Caesar dressing, or a tangy honey mustard dressing. You can also make your own dressing using simple ingredients like olive oil, vinegar, and herbs.
Conclusion:
Salads are a delicious, healthy, and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. With a little planning and effort, you can create a salad that's both flavorful and nutritious. So next time you're looking for a quick and easy meal, reach for a salad. You won't be disappointed!
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