Best 3 Senegalese Chicken Soup Recipes
In the vibrant culinary tapestry of Senegal, a West African nation known for its rich cultural heritage and diverse cuisine, there exists a dish that embodies the essence of comfort, nourishment, and soulful flavors: Senegalese chicken soup. This delectable soup, also known as "soupe de poulet sénégalaise," is a cherished delicacy that has been passed down through generations, capturing the hearts of locals and food enthusiasts alike. With its captivating aroma, vibrant colors, and symphony of flavors, Senegalese chicken soup promises a culinary journey that will tantalize your taste buds and warm your soul. This comprehensive article presents a collection of authentic Senegalese chicken soup recipes that showcase the culinary artistry and unique ingredients of this beloved dish. From the classic tomato-based soup to variations that incorporate vegetables, peanut butter, or okra, these recipes offer a diverse range of culinary experiences that cater to every palate. Embark on a culinary adventure as we delve into the depths of Senegalese cuisine and explore the secrets behind this extraordinary soup.
Let's cook with our recipes!
SENEGALESE CHICKEN AND PEANUT SOUP
This is an award winning soup recipe. The soup should be silky and smooth but not thick; it should be spicy, but not too hot; it should have a sharpness of tomato and lemon, but not be sour; it should taste of peanuts, but not of peanut butter. It freezes beautifully. Note - I just adopted this one -- it was originally posted by my friend Mean Chef -- the intro is perfect and is exactly what you should be tasting in the final product! :-)
Provided by Kirstin in the Couv
Categories Peanut Butter
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion, garlic and cayenne in oil until onion is translucent.
- Stir in curry powder and curry paste; saute 1 minute.
- Add chicken stock and tomatoes in juice; bring to a boil, then simmer for 15 minutes.
- Add cooked chicken and sambal; simmer for 10 minutes.
- Whisk in peanut butter a little at a time until incorporated; add coconut milk and stir to incorporate.
- Turn soup to low and add cilantro and lemon juice to brighten the taste; check seasoning.
Nutrition Facts : Calories 1036.7, Fat 73.6, SaturatedFat 28.4, Cholesterol 112.2, Sodium 1126.2, Carbohydrate 42.8, Fiber 10.6, Sugar 16.8, Protein 62
SENEGALESE CHICKEN SOUP
This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself.
Provided by Cluich
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the onion and black pepper over medium heat in the vegetable oil in a 3-quart pot until the onion is a little yellow, then add the garlic, stirring frequently, until both are golden and softened (total of about five minutes or so).
- Add curry powder and cook for another two minutes, stirring frequently (very important, as the curry powder will clump up and burn if you don't).
- Add the can of petite diced tomatoes (no draining!), as well as the broth, and simmer uncovered for about five minutes.
- Mix the hot water and peanut butter together until smooth, then add to the pot. Toss the shredded chicken and cilantro in, too.
- Simmer, uncovered and stirring occasionally, for another five minute or so.
SENEGALESE CHICKEN SOUP
Steps:
- Cook onions in olive oil until soft and translucent. Add garlic and cook two minutes. Add curry powder, cayenne pepper and coriander and fry for an additional two minutes. If dry, add a small quantity of olive oil until moist.
Tips:
- Use a whole chicken for a richer flavor. Cut it into 8-10 pieces.
- Brown the chicken pieces in a large pot over medium heat for about 10 minutes, or until golden brown. This will help to seal in the flavor.
- Add the chopped vegetables to the pot and cook for 5-7 minutes, or until they are softened.
- Add the chicken stock, tomatoes, tomato paste, and spices to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
- Add the rice and cook for 15-20 minutes, or until it is tender. Stir occasionally to prevent the rice from sticking to the bottom of the pot.
- Add the chopped cilantro and parsley to the pot and stir to combine.
- Serve the soup hot, garnished with additional cilantro and parsley if desired.
Conclusion:
Senegalese chicken soup is a delicious and hearty dish that is perfect for a cold winter day. It is also a great way to use up leftover chicken. The soup is easy to make and can be tailored to your own taste preferences. For example, you can add more or less vegetables, or you can use different spices. You can also serve the soup with a side of bread or rice.
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