**Seitan Makhani: A Plant-Based Delight Taking You on a Culinary Journey to India**
Embark on a tantalizing culinary adventure with Seitan Makhani, a vegan rendition of the classic Indian dish, Butter Chicken. This delectable plant-based entrée features succulent seitan marinated in aromatic spices and slow-simmered in a creamy tomato sauce, creating a symphony of flavors that will captivate your taste buds. Indulge in the richness of this dish, complemented by the subtle tanginess of yogurt and the warmth of garam masala. Seitan Makhani promises an authentic Indian experience, catering to vegan and vegetarian preferences without compromising on taste. Explore the depths of Indian cuisine with this delightful recipe, along with variations that include a simplified version with fewer ingredients, a gluten-free alternative using tofu, and a soy-free option for those with allergies. Discover the versatility of Seitan Makhani as you embark on a culinary journey that celebrates the vibrant flavors of India.
TOFU MAKHANI (INDIAN BUTTER TOFU)
This recipe is a vegetarian riff on butter chicken, or murgh makhani, a classic Indian dish in which chicken simmers in a rich, dairy-laden tomato sauce that's seasoned with heady spices like turmeric, cumin, garam masala and cardamom. This weeknight-friendly version has a toned-down ingredient list, and the tofu doesn't require hours of marinating, which means you can get everything on the table in under an hour if you start the rice as the tomatoes are cooking down. Heavy cream gives this dish a rich finish, but full-fat coconut milk makes a fine substitute. Whatever you do, don't substitute anything for the butter or ghee (sorry, vegans) - it's the signature ingredient.
Provided by Sarah Copeland
Categories dinner, lunch, weekday, curries, main course
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- In a large bowl, whisk the lemon juice, cumin and 1 heaping tablespoon turmeric with 1 tablespoon water to make a thin paste. Drain and pat the tofu dry then cut it into 1-inch cubes. Add it to the turmeric marinade, gently stirring to coat. Set aside at room temperature while you prepare the remaining ingredients, or cover and refrigerate for up to 1 day.
- In a large pot over medium heat, melt the butter. Add the onions and chile powder, and cook, stirring frequently, until onions are translucent, about 5 minutes. Lower the heat, add the ginger and garlic and cook, stirring occasionally, until the onions are starting to brown, about 5 minutes.
- Add the tomatoes and their juices, gently crushing the tomatoes with your hands as you go. Add the cinnamon stick, paprika and sea salt along with the remaining 1 teaspoon turmeric. Cook until the tomatoes and onions break down and the sauce is the consistency of a thick ragù, about 10 minutes. Blend with an immersion blender, or transfer to a blender and purée until smooth. Return to the pot.
- Gently stir in the cream and the tofu and its marinade. Simmer over low heat, uncovered, until the tofu has taken on the color of the sauce and is flavored all the way through, about 5 minutes. Stir occasionally but gently, so the tofu doesn't fall apart. Transfer the tofu and sauce to a deep platter or large shallow serving bowl and sprinkle with scallions and cilantro. Serve with warm naan, rice, yogurt and cucumbers.
Nutrition Facts : @context http, Calories 592, UnsaturatedFat 21 grams, Carbohydrate 20 grams, Fat 50 grams, Fiber 8 grams, Protein 25 grams, SaturatedFat 25 grams, Sodium 783 milligrams, Sugar 7 grams, TransFat 1 gram
SEITAN MAKHANI (VEGAN-STYLE INDIAN BUTTER CHICKEN)
Chicken Makhani is a dish I always loved before becoming vegan. It is my absolute favorite Indian dish, so I knew I had to try to make it so I could curb my cravings. The sauce tastes amazing with naan and white rice. The seitan is an excellent substitute for meat in many dishes. You can buy store-bought seitan, which can be expensive, or you can make your own.
Provided by soapymayhem
Categories Indian Recipes
Time 1h5m
Yield 6
Number Of Ingredients 23
Steps:
- Heat 1 tablespoon peanut oil in a saucepan over medium heat. Stir in the shallot and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the margarine, lemon juice, ginger, garlic, garam masala, curry powder, chili powder, cumin, and bay leaf. Cook and stir for 1 minute. Stir in the tomato puree and cook for 2 minutes more.
- Reduce the heat to low, and mix in the soy milk and soy yogurt. Simmer for 10 minutes, stirring frequently. Season to taste with cayenne, salt, and black pepper; remove from heat and set aside.
- Heat 1 1/2 teaspoons of peanut oil in a heavy skillet (preferably cast iron) over medium heat. Add the seitan and cook, stirring constantly, for 10 minutes. Reduce the heat to low and season the seitan with 2 teaspoons garam masala and a pinch of cayenne. Stir in about a 1/4 cup of the tomato-yogurt sauce and simmer for 2 to 3 minutes. Transfer the seitan mixture to the saucepan.
- Mix the cornstarch and cold water. Return the saucepan to the stove over medium-high heat. Stir the cornstarch mixture into the sauce. Bring to a boil; reduce the heat and simmer until the sauce has thickened, about 5 to 10 minutes.
Nutrition Facts : Calories 249.7 calories, Carbohydrate 20.5 g, Fat 8.9 g, Fiber 4.9 g, Protein 24.4 g, SaturatedFat 1.5 g, Sodium 503.4 mg, Sugar 4.8 g
Tips:
- Use high-quality seitan. Look for seitan that is made with whole wheat flour and has a firm texture. This will help to ensure that your seitan makhani is flavorful and satisfying.
- Marinate the seitan. Marinating the seitan in a flavorful mixture of spices and yogurt will help to infuse it with flavor and make it more tender.
- Cook the seitan over medium heat. This will help to prevent it from becoming tough and chewy.
- Use a rich and creamy tomato sauce. A good tomato sauce is essential for making a delicious seitan makhani. Look for a sauce that is made with fresh tomatoes, onions, and garlic, and that has a slightly sweet and tangy flavor.
- Garnish with fresh cilantro and lime wedges. This will add a fresh and flavorful touch to your seitan makhani.
Conclusion:
Seitan makhani is a delicious and flavorful vegan dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its rich and creamy tomato sauce, tender seitan, and fragrant spices, seitan makhani is sure to be a hit with everyone at your table.
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