Baked chicken thighs are a versatile and flavorful dish that can be enjoyed for lunch or dinner. They are easy to make and can be seasoned with a variety of herbs and spices to create different flavor profiles. This article provides three delicious recipes for baked chicken thighs that are sure to please everyone at the table.
The first recipe is for classic baked chicken thighs with a simple seasoning of salt, pepper, and garlic. This is a great option for those who prefer a more traditional flavor profile. The second recipe is for honey garlic chicken thighs, which are coated in a sweet and sticky sauce made with honey, garlic, and soy sauce. This recipe is sure to be a hit with kids and adults alike. The third recipe is for lemon herb chicken thighs, which are seasoned with a bright and lemony marinade. This recipe is perfect for those who enjoy a more Mediterranean-inspired flavor.
No matter which recipe you choose, you are sure to enjoy these delicious and easy-to-make baked chicken thighs. So preheat your oven and get ready to cook up a batch of these tasty chicken thighs today!
BAKED CHICKEN THIGHS
The best Baked Chicken Thighs! They bake up juicy and tender with the most delicious seasonings and crispy skin. This easy chicken recipe is a favorite, loved by adults and kids alike.
Provided by Kristine Rosenblatt
Categories Main Course
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 400° F. Set out a 13x9-inch or similar baking dish or line a rimmed baking sheet with foil or parchment paper.
- In a small bowl, whisk together the seasonings until well combined.
- Pat the chicken thighs dry with paper towels and place them in the baking dish.
- Rub both sides of the chicken with olive oil. Sprinkle the seasoning mixture over the chicken, rubbing it on both sides of the chicken thighs. Try to rub some of the rub underneath the skin as well as on top of the skin for the most flavorful chicken. Arrange the chicken thighs skin side up on the pan.
- Bake in the preheated oven, without moving or turning, until the internal temperature of the thickest part of the chicken (not touching the bone) reaches at least 165° F. This will take about 30-40 minutes, depending on the size of your chicken thighs.
- If desired, you can broil the chicken for a few minutes to get the skin extra crispy. Be sure to use a broiler-safe baking dish/pan and do not put parchment paper under the broiler.
Nutrition Facts : Calories 355 kcal, Carbohydrate 2 g, Protein 24 g, Fat 28 g, SaturatedFat 7 g, Cholesterol 142 mg, Sodium 403 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY BAKED CHICKEN THIGHS
As a college student, this is an easy recipe that requires minimum preparation work! You can season it with other spices. I do mine with cayenne powder and black pepper.
Provided by KALENG
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place thighs in a baking dish. Season chicken thighs on all sides with garlic powder and onion flakes.
- Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 162 calories, Carbohydrate 3 g, Cholesterol 68.6 mg, Fat 7.5 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.1 g
CRISPY AND TENDER BAKED CHICKEN THIGHS
A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.
Provided by Nicole Burdett
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange chicken thighs on prepared baking sheet.
- Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
- Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg
Tips:
- For a crispy skin, pat the chicken thighs dry before seasoning and baking.
- Use a combination of dry and wet seasonings for maximum flavor.
- Don't overcrowd the baking dish to ensure even cooking.
- Bake the chicken thighs until they reach an internal temperature of 165°F (74°C).
- Let the chicken thighs rest for a few minutes before serving to allow the juices to redistribute.
Conclusion:
Baked chicken thighs are a versatile and flavorful dish that can be enjoyed for lunch, dinner, or even as a snack. With a variety of seasoning options to choose from, you can easily customize this dish to your liking. Whether you prefer a simple herb and garlic rub or a more complex blend of spices, baked chicken thighs are sure to satisfy your taste buds. So next time you're looking for an easy and delicious meal, give this recipe a try!
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