Indulge in a symphony of flavors with our roasted root vegetables, a delightful dish that transforms ordinary vegetables into culinary masterpieces. This symphony of roasted root vegetables features carrots, parsnips, sweet potatoes, beets, and turnips, each contributing their unique flavors and textures to create a medley of earthy, sweet, and savory notes. Roasted to perfection, these vegetables caramelize and develop a delightful crispness on the outside while maintaining a tender and flavorful interior. Whether you're looking for a comforting side dish or a hearty vegetarian main course, this collection of recipes has something for everyone, offering variations that cater to different dietary preferences and cooking styles.
Here are our top 3 tried and tested recipes!
SEASONED ROASTED ROOT VEGETABLES
I wanted a vegetable medley good for the fall. I took 3 recipes and changed them up to the following recipe. This recipe is good when reheated in the microwave, or I have frozen some and used later.
Provided by MissyDi
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Combine butternut squash, sweet potato, Brussels sprouts, onion, parsnip, and carrots in a large bowl. Drizzle with olive oil and toss to coat. Add thyme, rosemary, salt, and black pepper; toss again. Transfer coated vegetables to the prepared baking sheet.
- Roast vegetables in the preheated oven for 25 minutes; stir and continue roasting until vegetables are slightly brown and tender, about 20 more minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 29.9 g, Fat 3.1 g, Fiber 6.2 g, Protein 3.4 g, SaturatedFat 0.5 g, Sodium 47.1 mg, Sugar 6.7 g
ROASTED ROOT VEGETABLES
Provided by Mark Bittman And Sam Sifton
Categories side dish
Time 1h30m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Heat oven to 425 degrees. Peel vegetables (optional) and cut them into 1- to 2-inch chunks, put them in a baking pan and toss with the oil and a sprinkling of salt and pepper.
- Put the vegetables in the oven and roast without stirring for 20 minutes, then check. If they look dry and are sticking to the pan, drizzle with more oil. Continue roasting, stirring or turning the vegetables once, for another 20 minutes or so. Stir in the herbs, then return the pan to the oven for another 20 to 40 minutes, until crisp. Remove from the oven. Garnish with rosemary or thyme.
Nutrition Facts : @context http, Calories 192, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 412 milligrams, Sugar 1 gram
ROASTED ROOT VEGETABLES
Pleasantly seasoned with rosemary and garlic, this appealing side dish showcases good-for-you roasted turnips, carrots and potatoes. It's a nice homey addition to our family's holiday meal. -Kerry Sullivan, Maitland, Florida
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Place the potatoes, carrots, turnips and garlic in a greased 13x9-in. baking dish. Drizzle with oil; sprinkle with rosemary, salt and pepper. Stir to coat. , Bake, uncovered, at 350° for 35 minutes. Increase temperature to 450°; bake 10-15 minutes longer or until vegetables are tender.
Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 144mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose a variety of root vegetables for a colorful and flavorful dish. Some good options include carrots, parsnips, turnips, rutabagas, and sweet potatoes.
- Cut the vegetables into uniform-sized pieces so that they cook evenly.
- Toss the vegetables with olive oil, salt, pepper, and any other desired seasonings before roasting. This will help them to brown and develop flavor.
- Roast the vegetables at a high temperature (425 degrees Fahrenheit or 220 degrees Celsius) for about 30 minutes, or until they are tender and slightly caramelized.
- Serve the roasted vegetables immediately as a side dish or main course. They can also be used in salads, soups, and stews.
Conclusion:
Roasted root vegetables are a simple but delicious dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they can be a healthy addition to any diet. With a little planning and effort, you can easily make roasted root vegetables at home. So next time you're looking for a healthy and flavorful side dish, give roasted root vegetables a try.
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