Best 4 Seasoned Corn Meal Coating For Fish Or Chicken Recipes

**Savor the Southern Charm: A Culinary Journey with Seasoned Cornmeal-Coated Fish and Chicken**

Embark on a culinary adventure to the heart of Southern cooking with our seasoned cornmeal-coated fish and chicken recipes. These delectable dishes capture the essence of Southern hospitality, blending crispy cornmeal exteriors with tender, flavorful interiors. Perfect for a casual family meal or an impressive feast, these recipes offer a delightful symphony of flavors and textures that will tantalize your taste buds.

**1. Southern-Fried Catfish:**
Transport yourself to the banks of the Mississippi River with our Southern-fried catfish recipe. Fresh catfish fillets are coated in a savory cornmeal mixture, then fried to golden perfection. Serve with creamy tartar sauce and tangy coleslaw for an authentic Southern experience.

**2. Crispy Cornmeal-Crusted Chicken Tenders:**
Indulge in the ultimate comfort food with our crispy cornmeal-crusted chicken tenders. Tender chicken strips are coated in a flavorful blend of cornmeal, spices, and herbs, then baked until golden brown. Dip them in your favorite sauce for a satisfying snack or a hearty meal.

**3. Pan-Seared Tilapia with Cornmeal Crust:**
Discover a healthier take on Southern cooking with our pan-seared tilapia with cornmeal crust. Delicate tilapia fillets are coated in a light cornmeal mixture and pan-seared until crispy on the outside and flaky on the inside. Serve with a refreshing lemon-herb sauce for a delightful and guilt-free meal.

**4. Cornmeal-Crusted Shrimp Po' Boys:**
Embark on a culinary journey to the streets of New Orleans with our cornmeal-crusted shrimp po' boys. Succulent shrimp are coated in a crispy cornmeal crust and nestled in soft French bread rolls. Top them with lettuce, tomatoes, pickles, and a creamy remoulade sauce for an unforgettable sandwich experience.

**5. Baked Cornmeal-Coated Chicken Nuggets:**
Treat your family to a healthier alternative with our baked cornmeal-coated chicken nuggets. Tender chicken pieces are coated in a flavorful cornmeal mixture and baked until golden brown. Serve with your favorite dipping sauce for a wholesome and satisfying meal that the whole family will love.

Join us on this culinary journey as we explore the delightful world of cornmeal-coated fish and chicken. With our diverse selection of recipes, you'll discover new favorites that will become staples in your kitchen. So, get ready to tantalize your taste buds and experience the true essence of Southern cooking.

Check out the recipes below so you can choose the best recipe for yourself!

HOMEMADE CORNMEAL FISH FRY MIX

Homemade Cornmeal Fish Fry Mix image

The key to any good southern fish fry is a perfectly seasoned cornmeal coating that fries up golden with a smart, crisp crunch.

Provided by Stacey | SouthernDiscourse.com

Number Of Ingredients 6

Ingredients

1 3/4 C white or yellow cornmeal
1/4 C flour
2 tsp salt
2 tsp lemon pepper
1 Tbsp paprika
1/2 tsp cayenne pepper

Steps:

Place all ingredients in a plastic bowl with a lid or in a brown paper lunch bag. Shake vigrously to mix all ingredients.
Drop cleaned and washed fish fillets into bowl or bag filled with cornmeal mix and shake vigorously again to coat and then drop fish into canola or peanut oil heated to 375° Fahrenheit to deep fry for 5-7 minutes or until fish is golden brown.

CORNMEAL COATING

Cornmeal Coating image

This is a basic coating for fried fish. You can substitute any type of fish you like.

Provided by SABRYSON

Categories Seafood Fish

Time 20m

Yield 4

Number Of Ingredients 12

Ingredients

½ cup milk
1 tablespoon lemon juice
4 (3 ounce) fillets cod
1 cup oil for frying
⅓ cup cornmeal
⅓ cup all-purpose flour
1 teaspoon paprika
½ teaspoon ground black pepper
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon dried thyme
⅛ teaspoon cayenne pepper

Steps:

In a medium bowl, combine milk and lemon juice. Add cod fillets, and marinate 5 minutes. Heat oil in large heavy skillet over medium heat.
In a shallow bowl, mix together cornmeal and flour. Season with paprika, black pepper, salt, garlic powder, thyme and cayenne pepper. Dredge fish in cornmeal mixture.
Fry cod fillets in hot oil until golden brown.

Nutrition Facts : Calories 219 calories, Carbohydrate 19.7 g, Cholesterol 39 mg, Fat 7.1 g, Fiber 1.2 g, Protein 18.3 g, SaturatedFat 1.3 g, Sodium 350.7 mg, Sugar 1.9 g

CORNMEAL OVEN-FRIED CHICKEN

Cornmeal Oven-Fried Chicken image

This cornmeal fried chicken dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1/2 cup dry bread crumbs
1/2 cup cornmeal
1/3 cup grated Parmesan cheese
1/4 cup minced fresh parsley or 4 teaspoons dried parsley flakes
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/2 cup buttermilk
1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
1 tablespoon butter, melted

Steps:

In a large shallow dish, combine the first 9 ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then dip in bread crumb mixture, a few pieces at a time, and turn to coat. , Place in a 13x9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake until juices run clear, 30-40 minutes longer.

Nutrition Facts : Calories 244 calories, Fat 9g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 303mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic exchanges

SEASONED CORN MEAL COATING FOR FISH OR CHICKEN

Seasoned Corn Meal Coating for Fish or Chicken image

Make and share this Seasoned Corn Meal Coating for Fish or Chicken recipe from Food.com.

Provided by DallasDiva22

Categories Chicken

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1/3 cup yellow cornmeal
1/3 cup flour
1 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 cup milk or 1/4 cup water

Steps:

For Pan Fried Fish: 4 servings.
Coat 1 lb fresh or frozen fish fillets, thawed, in combined dry ingredients.
Dip in milk; coat again in dry ingredients. Heat 2-3 tbsp oil in large skillet over medium heat.
Fry 2-3 minute per side or till fish flakes easily with fork.
Oven Fried Chicken: 6 servings.
Heat oven to 375 degrees. Dip 2 1/2 to 3 lb. cut-up broiler fryer chicken in milk.
Coat in combined dry ingredients; place chicken, skin-side up, on a 15 x 10" jelly roll pan; lightly brush with 3 tablespoons melted butter.
Bake 50-55 minute or till juices run clear when chicken is pierced with fork.

Nutrition Facts : Calories 87.4, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.1, Sodium 302.5, Carbohydrate 17.1, Fiber 1.3, Sugar 0.2, Protein 2.5

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
Season your cornmeal coating generously. This will help to give your fish or chicken a delicious crispy crust.
Don't overcrowd the pan when frying. This will prevent the fish or chicken from cooking evenly.
Cook the fish or chicken until it is cooked through. You can check this by inserting a meat thermometer into the thickest part of the fish or chicken. The internal temperature should be 145 degrees Fahrenheit for fish and 165 degrees Fahrenheit for chicken.
Serve the fish or chicken immediately with your favorite sides.

Conclusion:

This seasoned cornmeal coating is a delicious and easy way to cook fish or chicken. The cornmeal coating gives the fish or chicken a crispy crust, while the seasonings add a delicious flavor. This dish is perfect for a weeknight meal or a special occasion.