Best 3 Seasoned Brown Rice Recipes

Seasoned brown rice is a versatile and flavorful dish that can be enjoyed as a main course or a side dish. It is made with brown rice, which is a whole grain that is higher in fiber and nutrients than white rice. The rice is cooked in a flavorful broth and then seasoned with a variety of spices and herbs. This dish is a great way to get your daily dose of whole grains and vegetables.

This article provides three different recipes for seasoned brown rice:

1. **Basic Seasoned Brown Rice:** This is a simple recipe that uses a few basic spices and herbs to flavor the rice. It is a great option for those who are new to cooking or who are looking for a quick and easy meal.

2. **Veggie-Packed Seasoned Brown Rice:** This recipe adds a variety of vegetables to the rice, making it a more filling and nutritious meal. It is a great option for those who are looking for a vegetarian or vegan main course.

3. **Mexican-Style Seasoned Brown Rice:** This recipe uses a variety of Mexican spices and flavors to create a flavorful and authentic dish. It is a great option for those who are looking for a change of pace from traditional seasoned brown rice.

No matter which recipe you choose, you are sure to enjoy this delicious and healthy dish.

Check out the recipes below so you can choose the best recipe for yourself!

SEASONED BROWN RICE

Seasoned Brown Rice image

I serve the stir-fry over the rice for a tasty no-fuss meal. For maximum flavor, use your fingertips to crumble the dried basil directly into the cooked rice.-Betsy Larimer, Somerset, Pennsylvania

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1-1/3 cups water
2/3 cup long grain brown rice
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon dried basil
1/4 to 1/2 teaspoon ground ginger
1/8 teaspoon cayenne pepper

Steps:

In a small saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 35-45 minutes or until water is absorbed and rice is tender. Stir in the remaining ingredients.

Nutrition Facts : Calories 118 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SEASONED BROWN RICE PILAF

Seasoned Brown Rice Pilaf image

For those of us who are white rice lovers at heart, this recipe makes brown rice taste great! Everyone takes seconds; it is that good. It is so easy to prepare. To convert for vegetarians, just substitute veggie broth for the beef broth. Any leftovers are delicious the next day. -Amy Berry, Poland, Maine

Provided by Taste of Home

Categories Side Dishes

Time 1h5m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
2 cups uncooked brown rice
1 small onion, finely chopped
5 cups reduced-sodium beef broth
1 tablespoon dried parsley flakes
1 teaspoon garlic powder
1 teaspoon seasoned salt
1/2 teaspoon onion powder
1/2 teaspoon ground turmeric
1/2 teaspoon pepper
1/2 cup uncooked whole wheat orzo pasta

Steps:

In a Dutch oven, heat oil over medium heat. Add rice and onion; saute until rice is lightly browned, 8-10 minutes. Add broth; stir in the next 6 ingredients. Bring to a boil. Reduce heat; simmer, covered, for 35 minutes. Add orzo. Cook, covered, until orzo is tender, 10-15 minutes longer.

Nutrition Facts : Calories 190 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 380mg sodium, Carbohydrate 36g carbohydrate (1g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic exchanges

SEASONED BROWN & WILD RICE

Seasoned Brown & Wild Rice image

Make and share this Seasoned Brown & Wild Rice recipe from Food.com.

Provided by JelsMom

Categories Brown Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1/2 teaspoon fresh flat-leaf Italian parsley, chopped
2 tablespoons vegetarian chicken flavored broth mix
1/2 teaspoon dried parsley flakes
1 teaspoon onion flakes
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
3/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/2 teaspoon white pepper
1/2 teaspoon sea salt
2 1/2 cups water
1 cup brown rice
1/3 cup wild rice
1 tablespoon soy margarine

Steps:

In small bowl, blend all seasoning ingredients. Set aside.
In medium saucepan, bring water to a boil.
Add margarine, brown rice & wild rice, and reduce heat. Cover & simmer 30 minutes.
Water should be about half absorbed and brown rice beginning to soften.
Stir in seasoning mix. Simmer additional 20-30 minutes.
Let sit, still covered, 10 minutes.
Mix in fresh parsley and fluff with fork before serving.

Tips:

Use a variety of seasonings: This will give your brown rice more flavor and depth. Some good options include garlic powder, onion powder, paprika, cumin, and chili powder.
Don't be afraid to experiment: There are endless possibilities when it comes to seasoning brown rice. Try different combinations of herbs and spices until you find one that you love.
Cook the rice according to package directions: This will ensure that the rice is cooked evenly and properly.
Let the rice cool before serving: This will help the flavors to meld together and will make the rice easier to handle.
Serve the rice as a side dish or main course: Seasoned brown rice is a versatile dish that can be enjoyed in many different ways.

Conclusion:

Seasoned brown rice is a healthy and delicious dish that is easy to make. With a variety of seasonings and cooking methods to choose from, there are endless possibilities when it comes to creating a flavorful and satisfying meal. So next time you're looking for a quick and easy side dish or main course, give seasoned brown rice a try. You won't be disappointed!