Best 4 Seared Tuna Appetizer Recipes
Indulge in the culinary delight of seared tuna, an exquisite appetizer that tantalizes the taste buds with its perfect balance of flavors and textures. Seared to perfection, the tuna maintains its delicate, melt-in-your-mouth interior while boasting a beautifully browned crust that adds a touch of smokiness. Accompanied by a medley of vibrant and flavorful accompaniments, this dish promises an unforgettable gastronomic experience. From the classic combination of soy sauce and wasabi to the tangy zest of citrus fruits, each element complements the tuna's natural flavors, creating a symphony of tastes that will leave you craving more. Whether you prefer a simple yet satisfying seared tuna steak or an elaborate multi-layered creation, this collection of recipes offers something for every palate. Embark on a culinary journey and elevate your next gathering with the irresistible allure of seared tuna.
Here are our top 4 tried and tested recipes!
SESAME SEARED TUNA
Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.
Provided by NEWORLEANSGIGLET
Categories World Cuisine Recipes Asian Japanese
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
- Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
- Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.
Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g
SUPER EASY SEARED AHI TUNA
Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!
Provided by ATOMICLUSH
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- With a sharp knife, cut the tuna into 4 large pieces for appetizer portion, 2 large pieces for dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
- Season the tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place the tuna in the pan, and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from pan. The tuna will be very rare.
- Slice each 'brick' into 1/4 inch thick slices, and fan out on a serving plate. Enjoy plain, or with the condiments of your choice.
Nutrition Facts : Calories 270.2 calories, Carbohydrate 10.4 g, Cholesterol 51.2 mg, Fat 12 g, Fiber 0.8 g, Protein 28.7 g, SaturatedFat 1.9 g, Sodium 406.2 mg, Sugar 0.9 g
ABUELO'S PAN SEARED TUNA APPETIZER
I haven't tried this recipe yet. It is an Abuelo's recipe featured in the Cinncinnati newspaper. Since it's an appetizer, I'm guessing at 2 three-ounce servings. Chilling time not included in preparation time.
Provided by Molly53
Categories Tuna
Time 15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- For the Bistec seasoning:.
- Blend all ingredients together.
- Season Tuna with Bistec Seasoning and pepper.
- Heat nonstick sauté pan over high heat.
- Add 1-2 tablespoons oil to pan.
- Sear tuna on each side for 30-45 seconds.
- Refrigerate, then slice tuna fillet in 1/8 inch thick slices when chilled.
- Place spring mix in center of a chilled plate.
- Fan seared, sliced tuna on the front edge of the spring mix.
- Place lemon at 1 o'clock and a dot of mustard at 11 o'clock on the plate.
- Pour a ribbon of honey lime dressing from edge to edge of the tuna fan at the bottom of the plate.
Nutrition Facts : Calories 191.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 32.3, Sodium 50.6, Carbohydrate 15.6, Fiber 2.9, Sugar 5, Protein 23.2
SEARED TUNA
Steps:
- Preheat a grill or grill pan to high.
- Put cubed tuna in a mixing bowl with olive oil, salt and pepper. Toss to incorporate the seasoning. Skewer the tuna through the center half way down the skewer. Season again with salt and pepper. Sear on a very hot grill for 10 seconds on all sides. Cool and serve at room temperature.
Tips:
- Choose the right tuna steak: Opt for a thick, sushi-grade tuna steak that is at least 1 inch thick. This will ensure that the tuna is cooked evenly and remains moist and tender.
- Pat the tuna steak dry: Before searing the tuna, pat it dry with paper towels. This will help to remove excess moisture and prevent the tuna from steaming rather than searing.
- Season the tuna steak generously: Season the tuna steak liberally with salt and pepper, or a blend of your favorite spices. This will help to enhance the flavor of the tuna.
- Sear the tuna steak in a hot skillet: Heat a skillet or grill pan over medium-high heat. Once the pan is hot, add a little oil and swirl to coat. Place the tuna steak in the pan and sear for 1-2 minutes per side, or until the tuna is cooked to your desired doneness.
- Let the tuna steak rest: Once the tuna steak is cooked, remove it from the pan and let it rest for a few minutes before slicing and serving. This will help to keep the tuna moist and juicy.
- Serve the tuna steak with your favorite dipping sauce: Seared tuna steak can be served with a variety of dipping sauces, such as soy sauce, wasabi, or a citrus-based sauce.
Conclusion:
Seared tuna steak is a delicious and versatile appetizer that can be enjoyed on its own or as part of a larger meal. By following these tips, you can easily create a seared tuna steak that is perfectly cooked and bursting with flavor. Whether you are a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your friends and family. So next time you are looking for a quick and easy appetizer, give seared tuna steak a try!
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