Best 4 Seared Scallops With New Potatoes And Greens Recipes

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Feast your taste buds on a culinary journey with our delectable Seared Scallops with New Potatoes and Greens. This dish is a symphony of flavors, textures, and colors that will transport you to a seaside haven. Indulge in the succulent seared scallops, perfectly cooked to retain their tender, juicy texture and kissed with a golden-brown crust. The new potatoes, roasted until crispy on the outside and fluffy on the inside, provide a hearty and earthy complement. The vibrant greens, sautéed with garlic and lemon, add a refreshing touch and a pop of color to the plate. Each bite is an explosion of flavors, with the briny sweetness of the scallops, the savory richness of the potatoes, and the bright, aromatic notes of the greens. This dish is not only a feast for the senses but also a testament to the beauty of fresh, seasonal ingredients. Explore the detailed recipes within the article to recreate this culinary masterpiece in your own kitchen and embark on a delightful culinary adventure.

Here are our top 4 tried and tested recipes!

SCALLOP AND POTATO SAUTE



Scallop and Potato Saute image

I make this special seafood dish for the holidays to treat myself.-Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 1 serving.

Number Of Ingredients 9

2 small red potatoes, sliced 1/4 inch thick
2 tablespoons olive oil, divided
1/4 pound bay scallops
1 garlic clove, minced
1 tablespoon lemon juice
1 tablespoon minced fresh parsley
1/8 teaspoon salt
Dash pepper
Lemon slice or wedge, optional

Steps:

  • In a small skillet over medium heat, cook potatoes in 1 tablespoon oil until golden brown and tender, about 12 minutes. Remove and keep warm. In the same skillet, heat remaining oil. Cook and stir scallops for 2 minutes. Add garlic and lemon juice; cook and stir 1-2 minutes longer or until scallops are firm and opaque., Add parsley, salt and pepper. Return potatoes to pan; heat through. Serve with lemon if desired.

Nutrition Facts : Calories 415 calories, Fat 28g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 486mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 21g protein.

SEARED SCALLOPS WITH NEW POTATOES AND GREENS



Seared Scallops With New Potatoes and Greens image

This warm salad makes for a quick, light supper. Be careful not to overcook the scallops, or they'll lose their subtle texture. If you can, make the lemon dressing earlier in the day to allow flavors to blend.

Provided by Dancer

Categories     Potato

Time 43m

Yield 4 serving(s)

Number Of Ingredients 17

1 cup silken tofu or 1 cup soft tofu
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
1 1/2 teaspoons Dijon mustard
1/2 teaspoon anchovy paste
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons extra virgin olive oil
1 lb yukon gold potatoes or 1 lb red-skinned new potato
1 1/4 lbs sea scallops
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon olive oil
8 cups mixed salad greens, such as baby lettuces sorrel, and tatsoi
6 tablespoons chopped fresh chives
2 teaspoons cracked black pepper

Steps:

  • To make the dressing, in a blender or food processor, combine the tofu, lemon zest and juice, mustard, anchovy paste, garlic, salt, and pepper.
  • Process until smooth.
  • With the motor running, slowly add the extra-virgin olive oil.
  • Cover and refrigerate until needed.
  • Put the potatoes in a saucepan, add water to cover and bring to a boil over high heat.
  • Reduce the heat to medium and cook uncovered, until the potatoes are tender, about 15 to 20 minutes.
  • Drain and let stand until just cool enough to handle.
  • Cut each potato in half or quarters, if the potatoes are large.
  • In a bowl, toss the potatoes gently with half of the dressing.
  • Set aside and keep warm.
  • Season the scallops with the salt and black pepper.
  • In a large frying pan, heat the olive oil over medium-high heat.
  • Place the scallops in the hot pan and sear on one side until golden, about 1 minute.
  • Turn and cook on the other side until the scallops begin to turn opaque at the center, about 1 to 2 minutes longer.
  • Remove from the heat.
  • To serve, toss the greens with the remaining dressing and divide among individual plates.
  • Scatter the potatoes and scallops over the greens.
  • Sprinkle with the chives and cracked pepper.
  • Serve immediately.

Nutrition Facts : Calories 323.6, Fat 11.6, SaturatedFat 1.6, Cholesterol 47.8, Sodium 582.8, Carbohydrate 28, Fiber 2.6, Sugar 1.2, Protein 26.7

SEARED SCALLOPS WITH FLAVOURED GREENS



Seared scallops with flavoured greens image

Cooking for friends? This sophisticated starter is a taste sensation with lemon, anchovies and garlic packing a punch

Provided by Tom Kerridge

Categories     Canapes, Dinner

Time 25m

Yield Serves 6

Number Of Ingredients 8

2 tbsp rapeseed oil
3 shallots , diced
2 garlic cloves , crushed
zest and juice 2 lemons
300g dark greens , such as cavalo nero or kale, stalks removed then shredded
50g anchovies , chopped
9 large scallops , roe removed and halved horizontally
knob of butter

Steps:

  • Heat half the oil in a frying pan. Add the shallots, garlic and lemon zest, and fry gently until soft. Add the greens the anchovies, and cook for 5 mins until the leaves are wilted.
  • Meanwhile, heat the remaining oil in a non-stick pan, then add the scallops and fry for 1-2 mins on each side. Add the butter and lemon juice to the pan and swirl until the butter melts and you have a glossy sauce. Divide the cabbage and scallops between 6 plates and serve with the pan juices spooned over.

Nutrition Facts : Calories 146 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 1.33 milligram of sodium

SEARED SEA SCALLOPS



Seared Sea Scallops image

Seared on the outside with a light crust and tender on the inside. You may vary the amounts of all seasonings to suit your taste.

Provided by CHRISADAMS

Categories     Seafood     Shellfish     Scallops

Time 30m

Yield 4

Number Of Ingredients 9

½ cup all-purpose flour
2 teaspoons seasoning salt
½ teaspoon dried oregano
½ teaspoon dried thyme
2 tablespoons lemon pepper
16 sea scallops, rinsed and drained
2 tablespoons olive oil
4 tablespoons chopped fresh parsley, divided
4 teaspoons lemon juice, divided

Steps:

  • In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
  • Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
  • Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.

Nutrition Facts : Calories 179.1 calories, Carbohydrate 15.4 g, Cholesterol 19.8 mg, Fat 7.5 g, Fiber 0.9 g, Protein 12 g, SaturatedFat 1 g, Sodium 1250.8 mg, Sugar 0.5 g

Tips:

  • Choose high-quality scallops. Look for scallops that are plump, firm, and have a slightly sweet smell. Avoid scallops that are discolored or have a slimy texture.
  • Sear the scallops properly. Sear the scallops over high heat in a little oil until they are golden brown and cooked through. Do not overcrowd the pan, or the scallops will steam instead of sear.
  • Use fresh herbs and vegetables. Fresh herbs and vegetables will add flavor and color to your dish. Choose herbs and vegetables that are in season for the best flavor.
  • Don't overcook the scallops. Scallops are very delicate and can easily be overcooked. Cook them for just a few minutes per side, or until they are opaque and firm to the touch.
  • Serve the scallops immediately. Scallops are best served immediately after they are cooked. They can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.

Conclusion:

Seared scallops are a delicious and elegant dish that can be enjoyed as an appetizer or main course. With a few simple tips, you can easily create a restaurant-quality meal at home. So next time you're looking for a special dish to impress your friends or family, give seared scallops a try!

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