Impress your taste buds with a culinary journey like no other. Embark on a delectable adventure with our seared salmon, masterfully paired with a refreshing strawberry-basil relish. This harmonious dish tantalizes the senses with a symphony of flavors, textures, and colors. The succulent salmon, with its delicate yet firm flesh, is expertly seared to perfection, achieving a golden-brown crust that seals in its natural juices and enhances its rich, buttery flavor. Accompanying this delightful protein is a vibrant and tangy strawberry-basil relish, an explosion of sweetness and herbaceousness that complements the salmon's richness. Dive into this culinary masterpiece and experience a symphony of flavors that will leave you craving more.
In addition to the seared salmon with strawberry-basil relish, this article presents a delectable array of recipes to satisfy every palate. Indulge in the classic flavors of chicken parmesan, a beloved Italian dish featuring crispy chicken cutlets smothered in a savory tomato sauce and melted cheese. Transport yourself to the vibrant streets of Mexico with our authentic al pastor tacos, a mouthwatering combination of marinated pork, pineapple, and cilantro. Satisfy your sweet cravings with our decadent chocolate chip cookies, featuring a chewy texture and bursts of rich chocolate flavor. Elevate your next brunch with our fluffy blueberry pancakes, topped with fresh blueberries and a drizzle of sweet syrup. Explore the diverse world of culinary delights, and discover new favorites among these carefully curated recipes.
SEARED SALMON FILLET
Steps:
- Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.
PAN- SEARED SALMON WITH FRESH TOMATO-BASIL RELISH
Make it in Minutes: 8 pts Orzo pasta, lightly drizzled with extra-virgin olive oil and cracked black pepper, makes fitting accompaniment for this dish.
Provided by Psugrl
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine tomatoes, basil, garlic, vinegar, 1/2 tsp of salt, 1/8 tsp of pepper.
- Sprinkle the salmon with cumin and remaining salt and pepper. heat oil in nonstick skillet over medium-high heat. add the salmon and cook 4 minutes. Turn salmon and cook 1 minute longer. Cover the pan, reduce heat to medium and cook until the salmon is just opaque in the center and flakes easily, 2-3 minutes.
- Transfer salmon to serving plates and add the tomato mixture to skillet. Increase the heat to high and cook until the mixture is warm, 1-2 minutes. Spoon relish over the salmon.
Nutrition Facts : Calories 232.7, Fat 7.3, SaturatedFat 1.2, Cholesterol 87.5, Sodium 992, Carbohydrate 5.8, Fiber 1.8, Sugar 3.3, Protein 35
Tips:
- To achieve perfectly seared salmon, ensure the fillets are dry before cooking. Pat them dry with paper towels to remove excess moisture.
- Heat the skillet over medium-high heat until it is very hot. This will help create a nice sear on the salmon.
- Do not overcrowd the skillet. Cook the salmon fillets in batches if necessary to ensure they have enough space to sear properly.
- Use a fish spatula to gently flip the salmon fillets. Avoid using a regular spatula, as it may break the delicate fish.
- For the strawberry basil relish, use fresh, ripe strawberries. This will give the relish the best flavor.
- Chop the basil finely. This will help distribute its flavor evenly throughout the relish.
- Season the relish to taste. You may need to add more sugar or vinegar depending on your preferences.
Conclusion:
This seared salmon with strawberry basil relish is a delicious and easy-to-make dish that is perfect for a summer meal. The salmon is cooked to perfection and the relish adds a sweet and tangy flavor that complements the fish beautifully. This dish is sure to impress your guests, and it is also a healthy and nutritious meal.
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