Tantalize your taste buds with our delectable Seafood Filo Pie, a harmonious blend of鮮嫩 seafood, creamy sauce, and crispy filo pastry. Dive into a symphony of flavors as succulent shrimp, flaky fish, and tender calamari dance on your palate. Encased in a golden-brown filo crust, each bite reveals a medley of textures and a burst of briny goodness. This culinary masterpiece is not only a feast for the senses but also a breeze to prepare. With our step-by-step guide and a handful of easily accessible ingredients, you can recreate this restaurant-quality dish in the comfort of your own kitchen. Whether you're hosting a special gathering or simply craving a taste of the sea, our Seafood Filo Pie is guaranteed to leave you and your loved ones utterly satisfied.
In addition to the classic Seafood Filo Pie, this article also offers a tantalizing collection of seafood-inspired recipes that will transport you to the shores of culinary bliss. Embark on a culinary voyage with our aromatic Seafood Paella, a vibrant symphony of rice, seafood, and vegetables, all infused with the essence of saffron. For a lighter and refreshing option, our Seafood Salad with Lemon-Dill Dressing offers a harmonious blend of flavors and textures, sure to delight your senses. And if you're craving a taste of the Mediterranean, our Baked Cod with Tomatoes and Feta is a delightful dish that combines the delicate flavor of cod with the tangy zest of tomatoes and the creamy richness of feta cheese. With each recipe, we provide clear instructions, helpful tips, and beautiful images to guide you through the cooking process and ensure success in your culinary endeavors.
SEAFOOD POTPIE
Provided by Ina Garten
Categories main-dish
Time 2h35m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- Melt the butter in a large saute pan over medium heat. Add the chopped onion and fennel and cook for 10 to 15 minutes, until the onions are translucent. Add the flour and cook over low heat for 1 more minute, stirring occasionally.
- Meanwhile, bring the stock to a simmer in a large saucepan. Add the shrimp and scallops and cook for 2 minutes, just until firm. Remove the seafood to a large bowl with a slotted spoon, reserving the stock.
- When the flour is cooked in the onion and fennel mixture, slowly add the stock, the Pernod, salt, and pepper and simmer for 3 minutes. Stir in the heavy cream.
- Cut the lobster meat into medium-size cubes and add it to the onion and fennel mixture with the shrimp and scallops. Add the frozen peas, frozen onions, and parsley and pour the mixture into a 9 by 13 by 2 baking dish.
- For the pastry, mix the flour, salt, and baking powder in a food processor fitted with a steel blade. Add the butter and pulse 10 times, until the butter is the size of peas. With the motor running, add the ice water; process only enough to moisten the dough and have it just come together. Dump the dough on a floured surface and knead quickly into a ball. Wrap the dough in plastic and allow it to rest for 30 minutes in the refrigerator.
- Meanwhile, preheat the oven to 375 degrees.
- Roll the dough out to fit the baking dish with about 1/4-inch overlap. Use the egg wash to paint the outside rim of the dish. Place the dough on the filled baking dish and press it lightly to adhere to egg wash. Brush the dough with egg wash. Make 3 slashes in the top to allow the steam to escape. Place the dish on a sheet pan lined with parchment paper and bake for 1 hour and 15 minutes, until the top is golden brown and the filling is bubbling hot.
SEAFOOD POT PIE
Treat your family to this hearty pot pie baked with shrimp, scallops and cream of mushroom soup - a flavorful dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 375° F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In bowl, toss shrimp, scallops and pepper. Spray mixture with butter-flavor cooking spray. In nonstick skillet over medium-high heat, cook shrimp mixture 2 minutes, stirring frequently. Remove from heat. In large bowl, stir soup and half-and-half with whisk. Add shrimp mixture, potato blend, basil and salt; toss gently. Pour mixture into baking dish.
- Cut each pastry sheet in half crosswise. Work with 1 sheet at a time, keeping remaining sheets covered with damp towel. Spray 1 side of pastry sheet with butter-flavor cooking spray; place sheet, sprayed side up, over shrimp mixture in baking dish. Repeat with remaining pastry sheets, alternately placing crosswise and lengthwise over dish. Fold edges under and gently press against sides of baking dish. Bake 30 minutes or until golden.
Nutrition Facts : Calories 300, Carbohydrate 41 g, Fat 1/2, Fiber 4 g, Protein 20 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1320 mg
SEAFOOD FILO PIE
I found this in a older copy of the magazine Austrlian Table. I reckon it would be a good way to use the enless supply of seafood we seem to catch. I love working with filo and I love fish pies, so I figure what's not to love about this! Aus tablespoons contain 4 teaspoons.
Provided by JustJanS
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 180°C Bring the water to a simmer in a large frying pan on a low heat. Add all the seafood, bay leaf and sliced onion and poach for 5 minutes, covered, until just opaque. Remove the seafood and strain liquid reserving one cup full.
- Melt the butter in a heavy based saucepan on medium heat. Stir in the flour and cook stirring for a minute. Gradually add the milk and reserved poaching liquid stirring continuously. Simmer for a few minutes until thickened. Stir in the seafood, green onions and dill. Season to taste. Spoon into an 8 cup pie dish.
- Lay filo sheets on a flat surface. Spray every 2 layers with oil. Cut pastry into a round or square (depends on your dish) cut 1 cm larger than the dish.Top seafood mixture with filo sheets, spray with oil and bake for 35 minutes (until the pastry is golden). Serve with a simple green salad.
Nutrition Facts : Calories 613.3, Fat 24.9, SaturatedFat 8.7, Cholesterol 172.1, Sodium 637.2, Carbohydrate 32.4, Fiber 1.9, Sugar 1.8, Protein 61.5
GREEK PHYLLO SEAFOOD ROLLS
From spanakopita to baklava, the Greeks know how to use phyllo! Here the flaky dough encloses a mixture of spinach, cheese and shrimp, lightly seasoned with lemon. The rolls are easy to make and delicious to eat, particularly with a Greek salad of tomatoes, feta, olives and bell peppers alongside.
Provided by Queen Dragon Mom
Categories Savory Pies
Time 2h14m
Yield 4-8 serving(s)
Number Of Ingredients 12
Steps:
- Squeeze the spinach with your hands to remove excess liquid.
- Put the spinach in a large bowl with ricotta, feta, lemon zest, dill weed and pepper.
- Stir to mix well.
- Heat the olive oil in a medium frying pan over medium heat.
- Add the onion and cook, stirring occasionally, until the onion is tender, 3 to 4 minutes.
- Add the garlic and stir 20 to 30 seconds.
- Add the onion-garlic mixture to the bowl with the spinach; stir until well mixed.
- Stir in the shrimp and set aside.
- Preheat the oven to 375 degrees Fahrenheit.
- Separate 1 sheet of the phyllo dough; lay it on the work surface with the long side toward you.
- (Keep the stack of remaining dough covered with plastic wrap to prevent it from drying.).
- Lightly brush the sheet with a little of the melted butter; lay another sheet evenly on top.
- Lightly brush half of the top sheet with more butter; fold the other half over to make a rectangle 8 x 11 inches.
- Lightly brush with a little more melted butter.
- Spoon a generous 1/4 cup of the filling along the bottom edge, leaving 1 inch of phyllo clear on all sides.
- Lift the bottom end of the sheet and fold it over the filling.
- Fold the sides over and press lightly; gently roll up.
- Set the roll seam-side down on a lightly greased baking sheet (you will need 2 baking sheets).
- Repeat to use the remaining filling and phyllo.
- Brush the tops of the rolls with melted butter.
- Bake until golden, 25 to 30 minutes.
- Serve hot or warm.
Nutrition Facts : Calories 527.4, Fat 25.6, SaturatedFat 13, Cholesterol 112.1, Sodium 978.9, Carbohydrate 53.5, Fiber 5.1, Sugar 3.6, Protein 22.4
FILO-TOPPED FISH PIE
Fish pie doesn't have to mean heavy mashed potato. Light, crisp pastry tops this tomato-based recipe with halibut, sea bass and prawns
Provided by Angela Boggiano
Categories Main course
Time 1h5m
Number Of Ingredients 14
Steps:
- Heat 25g of the butter in a large saucepan until foaming. Add the onion and fennel, and cook gently for about 10 mins until very tender. Stir in the garlic and cook for 1 min more. Add the tomato purée, cook for 1 min, then add the white wine and simmer for a few mins until reduced by half.
- Tip in the chopped tomatoes and simmer for 15 mins until you have a rich, thick sauce.
- Remove the sauce from the heat. Stir in the cream, fish, prawns and herbs, then season. Spoon the mixture into a 2-litre baking dish.
- When ready to cook, heat oven to 180C/160C fan/gas 4 and melt the rest of the butter. Unroll the filo pastry and brush 6 sheets all over one side with the melted butter. Gently scrunch up the pastry and lay on the top of the pie filling, covering completely. Bake for 25 mins in the middle of the oven until the pastry is golden and crisp.
Nutrition Facts : Calories 484 calories, Fat 30 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium
Tips:
- Mise en place: Before starting, ensure all ingredients are prepped and measured. This makes the cooking process smoother and more efficient.
- Quality Ingredients: Use fresh, high-quality seafood and vegetables. This will significantly elevate the flavor of your pie.
- Cook Seafood Properly: Avoid overcooking the seafood, as it can become tough and rubbery. Cook until it's just opaque in the center for optimal texture and flavor.
- Flaky Filo Pastry: To achieve crispy, flaky filo pastry, brush each sheet with melted butter before assembling the pie. This creates layers that separate and crisp up during baking.
- Egg Wash: Before baking, brush the top of the pie with an egg wash made from beaten egg and a little water. This gives the pastry a golden brown color and a shiny glaze.
Conclusion:
Indulge in the culinary delight of a seafood filo pie, a harmonious blend of flaky pastry, succulent seafood, and vibrant vegetables. With its ease of preparation and the flexibility to customize with your favorite ingredients, this dish is a versatile crowd-pleaser. Whether served as a main course or an impressive appetizer, the seafood filo pie captivates味蕾 with its symphony of flavors and textures. So, embark on this culinary adventure, gather your ingredients, and relish the satisfaction of creating a dish that celebrates the bounty of the sea, wrapped in the golden embrace of filo pastry. Bon appétit!
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