Indulge in a culinary journey with our exquisite seafood and fennel soup recipes, a symphony of flavors that will tantalize your taste buds. These delectable soups, crafted with an array of fresh seafood and aromatic fennel, offer a delightful balance of briny, herbal, and savory notes. Dive into the classic French bouillabaisse, a sumptuous seafood extravaganza bursting with flavors from a variety of fish and shellfish, or explore the vibrant flavors of Italy with our Mediterranean seafood soup, a vibrant medley of seafood, fennel, and tomatoes. If simplicity is your desire, our quick and easy seafood soup offers a fuss-free option, perfect for a weeknight meal. And for a taste of the Orient, try our Asian-inspired seafood and fennel soup, featuring the harmonious blend of ginger, lemongrass, and soy sauce. Whichever recipe you choose, be prepared to embark on a culinary adventure that will leave you craving more.
Here are our top 3 tried and tested recipes!
CIOPPINO (SEAFOOD SOUP) WITH FENNEL AND GARLIC
This is a tomato based broth with oodles of seafood, fennel and of course garlic in it since it is served at the stinking rose restaurant in LA Use ingredients as a guide, because fresh and local seafood will be best. It is actually a very simple recipe just with lots of choices to put in it :) The first part can be done early too, and then just reheated when you want to pop in the seafood. Prrp time includes chopping onions, etc.
Provided by MarraMamba
Categories < 4 Hours
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- In a large, heavy saucepan, heat 2 tablespoons of the olive oil over medium-low heat. Add the chopped fennel, onion, shallots, and garlic and sauté for 4 to 5 minutes, until golden brown. Stir in the wine, then the tomatoes, parsley, red pepper flakes, clam juice, and water. Season with salt and pepper. Bring to a boil over high heat, then decrease the heat to low and simmer for 30 minutes. Add the butter and stir to melt, then remove from heat.
- In a large cast iron skillet, heat the remaining 2 tablespoons of olive oil over medium heat and toss on the mussels and clams. Cook for 4 minutes. As the mussels and clams begin to open, add the fish, calamari, and shrimp, and sprinkle with salt and pepper. Sauté for 2 to 3 minutes, until the shrimp turn pink. Discard any mussels or clams that don't open. Add 1 cup of the tomato mixture and simmer for 5 minutes. Transfer the contents of the skillet to the saucepan with the remaining tomato mixture and simmer for 2 to 3 minutes.
- Ladle into soup bowls. Sprinkle with the basil, garnish with the fennel fronds, and serve immediately.
SEAFOOD AND SAFFRON TOMATO AND FENNEL SOUP
Steps:
- Heat the oil in a large pot over medium heat. Add the garlic, fennel, celery and onion and saute for 5 minutes, until vegetables are softened. Add tomatoes and their juices, 4 cups water, 1/2 cup white wine, saffron, thyme and kosher salt to the pot. Simmer for 30 minutes. Meanwhile, steam the nussels in the remaining 1/2 cup wine in a large skillet just until they open. Allow to cool slightly and then remove the mussels from the shells and strain the liquid. During the last 5 minutes of cooking, add the mussels and the steaming liquid, shrimp and fish to the tomato saffron broth. Stir in the orange zest. Serve soup with sprinkle of chopped chives and a selection of baguette crisps.
SEAFOOD AND FENNEL SOUP
Categories Soup/Stew Fish Mushroom Potato Tomato Wheat/Gluten-Free Halibut Snapper Fennel Bon Appétit
Yield Serves 6
Number Of Ingredients 16
Steps:
- Heat oil in heavy large skillet over medium-high heat. Add mushrooms and sauté until golden, about 5 minutes. Set mushrooms aside.
- Cook bacon in heavy large Dutch oven over medium heat until almost crisp, stirring often, about 3 minutes. Add onion, fennel, bell pepper, fennel seeds and garlic; sauté until vegetables are almost tender, about 5 minutes. Add potatoes, chicken broth, tomatoes with their juices and tomato sauce and bring to boil. Reduce heat and simmer until potatoes are almost tender, about 25 minutes. Mix in mushrooms. (Can be made 1 day ahead. Cover and refrigerate. Bring soup to simmer before continuing.)
- Add halibut, red snapper and sole to soup and simmer just until fish is cooked through, about 6 minutes. Season with salt and pepper. Ladle into bowls. Sprinkle with parsley.
Tips:
- Use fresh seafood. This will give your soup the best flavor. If you can't find fresh seafood, you can use frozen seafood, but make sure to thaw it completely before using it.
- Don't overcook the seafood. Seafood cooks quickly, so it's important to be careful not to overcook it. Otherwise, it will become tough and chewy.
- Use a variety of vegetables. This will give your soup more flavor and texture. Some good vegetables to use include fennel, carrots, celery, and potatoes.
- Season the soup to taste. Add salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a dollop of sour cream to brighten up the flavors.
- Serve the soup hot. Seafood and fennel soup is best served hot, so make sure to reheat it if you have any leftovers.
Conclusion:
Seafood and fennel soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It's also a great way to use up leftover seafood. With its light and flavorful broth, tender seafood, and crisp fennel, this soup is sure to please everyone at the table. So next time you're looking for a quick and easy seafood recipe, give this soup a try. You won't be disappointed!
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