Best 5 Seafood And Cabbage Salad Recipes
**Savory Seafood and Cabbage Salad: A Culinary Symphony of Sea and Land**
Indulge in a culinary journey where the ocean's bounty meets the earth's finest in this delightful Seafood and Cabbage Salad. This vibrant dish harmonizes the delicate flavors of tender seafood, crisp cabbage, and an array of aromatic ingredients. Dive into a medley of succulent shrimp, calamari, and fish, perfectly cooked to retain their natural sweetness and texture. The crisp cabbage adds a refreshing crunch, while red onion, celery, and carrots bring a symphony of colors and flavors. Topped with a tangy dressing that balances acidity and sweetness, this salad is a symphony of flavors and textures that will tantalize your taste buds. Whether you're seeking a light lunch, a vibrant side dish, or a healthy dinner option, this Seafood and Cabbage Salad promises a delectable experience with every bite.
**Additional Recipe Ideas:**
Embark on a culinary adventure with three additional seafood and cabbage salad variations, each offering unique flavor profiles and textures:
1. **Tropical Seafood and Cabbage Salad:** Transport your taste buds to a tropical paradise with this vibrant salad. Succulent shrimp, tender calamari, and flaky fish are tossed with a sweet and tangy passion fruit dressing. The addition of pineapple, mango, and red bell pepper adds a burst of tropical flavors and colors, creating a dish that will evoke memories of sun-kissed beaches and crystal-clear waters.
2. **Asian Seafood and Cabbage Salad:** Experience the vibrant flavors of Asia in this tantalizing salad. Marinated shrimp, calamari, and fish are grilled to perfection and tossed with a savory dressing infused with ginger, garlic, and sesame oil. Accompanied by a crunchy medley of cabbage, bean sprouts, and shredded carrots, this salad is a harmonious blend of sweet, savory, and umami flavors.
3. **Mediterranean Seafood and Cabbage Salad:** Immerse yourself in the culinary traditions of the Mediterranean with this flavorful salad. Tender shrimp, calamari, and fish are grilled with a zesty blend of herbs and spices. The salad is then tossed with a tangy dressing made with lemon juice, olive oil, and fresh herbs, creating a refreshing and aromatic dish that captures the essence of the Mediterranean lifestyle.
EASY SEAFOOD SALAD
A restaurant quality seafood salad--no pasta, just veggies and whatever seafood you choose to add. This is a basic recipe; feel free to add your own spin (shredded carrots, diced green or red peppers, red cabbage, seasonings).
Provided by Jen K
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Yield 12
Number Of Ingredients 7
Steps:
- Gently mix the shrimp, imitation crabmeat, cabbage, celery, and green onions together in a large bowl. Stir the mayonnaise and sugar together in a separate bowl until the sugar is dissolved into the mayonnaise; add to the shrimp mixture and gently stir until all ingredients are evenly coated.
- Refrigerate for 3 hours to allow the cabbage to soften and the flavors to blend.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 15.7 g, Cholesterol 162.1 mg, Fat 15.7 g, Fiber 3.4 g, Protein 20.5 g, SaturatedFat 2.5 g, Sodium 646.4 mg, Sugar 8.6 g
THAI SHRIMP AND CABBAGE
"This spicy shrimp is absolutely wonderful served over shredded cabbage. When I'm in a hurry, I use packaged coleslaw mix instead," notes Beth Malchiodi of Brooklyn, New York. "It's a welcome change from rice."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 1 serving.
Number Of Ingredients 9
Steps:
- In a small skillet, stir-fry the cabbage in 1 teaspoon oil for 2 minutes or until tender. Remove and keep warm. In the same skillet, stir-fry onion and garlic in remaining oil until tender. Add the shrimp, water and soy sauce; stir-fry for 2-3 minutes or until shrimp turn pink. Stir in cilantro and pepper flakes. Serve with cabbage.
Nutrition Facts : Calories 267 calories, Fat 15g fat (2g saturated fat), Cholesterol 215mg cholesterol, Sodium 1181mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein.
CRUNCHY RAMEN SALAD
For potlucks and picnics, this ramen noodle salad is a knockout. I tote the veggies in a bowl, dressing in a jar and noodles in a bag. Then I shake them up together when it's time to eat. -LJ Porter, Bauxite, Arkansas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.
Nutrition Facts : Calories 189 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
SHREDDED CABBAGE AND SALMON SALAD
This salmon and cabbage salad is light yet still packed with flavor thanks to a vinaigrette of ginger, lime, soy sauce, and sesame oil.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Cook edamame according to package instructions; drain. Heat broiler, with rack in top position. In a small bowl, stir together lime zest, honey, and 2 teaspoons soy sauce. Brush a foil-lined rimmed baking sheet with 1/4 teaspoon sesame oil. Add salmon; brush with honey glaze. Broil until salmon is browned and opaque throughout, 6 minutes. Let cool slightly. Meanwhile, in a large bowl, whisk together lime juice, ginger, 4 teaspoons soy sauce, and 1 tablespoon sesame oil. Add cabbages, edamame, and scallions and toss to coat. Flake salmon into salad and toss very gently to combine.
Nutrition Facts : Calories 311 g, Fat 12 g, Fiber 6 g, Protein 28 g, SaturatedFat 2 g
SHRIMP AND CABBAGE SALAD
This is yet another version of Ramen Noodle Slaw, but with a little different twist -- lime. Also,no nuts, as my family isn't wild about them in a main dish. The bottled dressings listed are Good Seasons and Kraft brands, because that's available here. This makes a great lunch or light supper when it's too hot to eat (but when is that???). It's easy to put together: use a LARGE Tupperware bowl with a lid, and you don't even need to stir, just turn it over a few times, and chill! (Cooking time is chilling time)
Provided by Cinnamom in Illinois
Categories Vegetable
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Slice (shred) Napa cabbage and place in large bowl.
- Grate carrot into the cabbage.
- Add drained water chestnuts, bean sprouts and shrimp.
- Crush ramen noodles and add those to bowl; sprinkle spice packet over all.
- Pour in both salad dressings. The directions are for 1/3 cup each, but add or subtract amounts to your liking. Most times, I just squirt until it looks good!
- Juice the lime over all.
- Place lid on the bowl and turn over several times. Best chilled for at least an hour.
Nutrition Facts : Calories 391.8, Fat 23, SaturatedFat 4.3, Cholesterol 110.4, Sodium 770.1, Carbohydrate 31.5, Fiber 3.1, Sugar 9.6, Protein 17
Tips:
- For the freshest tasting salad, use fresh, crisp cabbage and seafood.
- To save time, use pre-shredded cabbage or coleslaw mix.
- Add a variety of vegetables to your salad, such as carrots, celery, or cucumbers.
- For a creamy salad, use a mayonnaise-based dressing. For a lighter dressing, use a vinegar-based dressing.
- Add some herbs or spices to your dressing for extra flavor. Dill, parsley, and lemon zest are all great options.
- If you're using cooked seafood, be sure to let it cool completely before adding it to the salad.
- Serve your salad immediately or chill it for later.
Conclusion:
Seafood and cabbage salad is a refreshing and delicious salad that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you're looking for a healthy and tasty salad, give this recipe a try. You won't be disappointed!
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