Indulge in a symphony of flavors with our exquisite Sea Scallop Salad, a culinary masterpiece that tantalizes the taste buds with its harmonious blend of textures and tastes. Succulent sea scallops, perfectly seared to retain their delicate sweetness, are the stars of this refreshing salad. They are complemented by a vibrant ensemble of crisp baby arugula, juicy pomegranate arils, and zesty Meyer lemon segments, creating a delightful interplay of sweet, savory, and tangy notes. The salad is elevated by a vibrant dressing, a skillful fusion of Meyer lemon juice, champagne vinegar, and honey, offering a delightful balance of acidity and sweetness. With its elegant presentation and burst of flavors, this Sea Scallop Salad is a true delight for both the eyes and the palate, perfect for any special occasion or a delightful lunch.
In addition to the main recipe, this article also includes two additional variations to cater to diverse preferences. For a vegetarian alternative, the Sea Scallop Salad can be transformed into a delightful Roasted Beet and Goat Cheese Salad, where tender beets take center stage, roasted to perfection and tossed with creamy goat cheese, crunchy walnuts, and the same zesty dressing. The salad remains a vibrant and flavorful dish, offering a satisfying combination of textures and tastes.
For those who prefer a warm and comforting meal, the article presents a hearty recipe for Seared Scallops with Cauliflower and Brown Butter. This dish showcases perfectly seared scallops, accompanied by roasted cauliflower florets and a luscious brown butter sauce. The nutty flavor of the butter, infused with fragrant herbs, adds a touch of richness and umami, complementing the delicate sweetness of the scallops and the slight char from searing. This recipe is a perfect choice for a cozy dinner, offering a delightful balance of flavors and textures.
SEA SCALLOP SALAD WITH MEYER LEMON AND POMEGRANATE
Provided by David Tanis
Categories quick, appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Make the vinaigrette: Put lemon and shallot in a small bowl. Season with salt and pepper, add vinegar, and stir to dissolve salt. Stir in 3 tablespoons olive oil. Taste and correct for salt and vinegar. Set aside at room temperature.
- Season sea scallops on both sides with salt and pepper. Drizzle with 2 teaspoons olive oil.
- Place a wide cast-iron skillet over medium-high heat. Add 2 tablespoons olive oil, and swirl to coat bottom of pan. When oil looks wavy, place scallops carefully in pan without crowding. Adjust heat to allow scallops to sizzle briskly. Do not move scallops for at least 2 minutes so that a crisp skin can form.
- After 2 minutes, check to see how scallops are browning. Adjust heat if necessary (if heat is too high, scallops will blacken instead). It should take 4 to 5 minutes to get a well-browned surface. Turn scallops over with tongs or a small metal spatula, and cook for 2 to 3 minutes more, until firm and cooked through. Remove to a plate lined with a paper towel, keeping scallops browned-side up.
- Divide radicchio, endive and arugula among 4 large salad plates. Place 2 warm scallops in the center of each plate. Stir vinaigrette vigorously and spoon about a teaspoon on each scallop. Drizzle remaining vinaigrette evenly over each salad. Sprinkle with pomegranate seeds, and serve immediately.
Nutrition Facts : @context http, Calories 119, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 3 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 446 milligrams, Sugar 4 grams, TransFat 0 grams
SPICY SEARED SCALLOP SALAD
Steps:
- Rinse sea scallops and pat dry with a towel. In a small bowl, mix together the cayenne, black pepper and garlic salt. Gently roll the scallops in the spices. Heat a non stick skillet over medium high heat until very hot. Pour in the oil and heat until it just begins to smoke. Carefully place each scallop in the pan with scallops flat side down. Cook for 2 minutes per side flipping them once.
- In a small bowl whisk together the vinegar, mayonnaise, mustard, cayenne, salt and pepper and garlic. Slowly whisk in the olive oil in a stream. Combine the mixed greens and bell peppers in a large bowl. When the scallops are done, toss the dressing with the greens. Serve the scallops on top of the dressed greens
SEARED SEA SCALLOPS WITH POMEGRANATE-DRESSED SALAD
You'll find pomegranate molasses (a syrup like reduction of nutrient-rich pomegranate juice) at Middle Eastern markets and specialty stores.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 13
Steps:
- In a large bowl, whisk together pomegranate molasses, olive oil, ground ginger, and ground fennel; season with salt and pepper.
- In a large nonstick skillet, heat vegetable oil over medium-high heat. Season scallops with salt and pepper. When the oil is very hot, add as many scallops as will fit in a single layer, with at least 1/2 inch of space between them, and cook without turning until golden brown, 2 to 3 minutes. Turn scallops over and cook 1 1/2 to 2 minutes or until centers are slightly translucent. Repeat with remaining scallops.
- Whisk dressing to combine. Add fennel, arugula, parsley leaves, and chives. Toss well. Add avocado and toss again. Taste and adjust seasonings if necessary.
- To serve, put the salad in the center of a platter and arrange scallops on top. If desired, garnish with pomegranate seeds.
Nutrition Facts : Calories 158 g, Fat 12 g, Fiber 3 g, Protein 5 g
SEARED SEA SCALLOPS
Steps:
- In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
- Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
- Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.
Nutrition Facts : Calories 179.1 calories, Carbohydrate 15.4 g, Cholesterol 19.8 mg, Fat 7.5 g, Fiber 0.9 g, Protein 12 g, SaturatedFat 1 g, Sodium 1250.8 mg, Sugar 0.5 g
MEYER LEMON PAN GRILLED SCALLOPS RECIPE - (4.5/5)
Provided by AllysKitchen
Number Of Ingredients 8
Steps:
- Season the scallops with salt, pepper and Cajun seasoning on both sides. Heat oil and butter in a heavy skillet on medium high. Place scallops in and fry about 1 1/2 to 2 minutes per side leaving golden brown searing on each side. Remove to a plate. Squeeze on the Meyer lemon juice and zest. Top with the thinly sliced onions. Serve with your favorite salsa. I chose a pre-packaged mango/peach salsa (or make your own!).
Tips:
- To ensure the best flavor, use high-quality, fresh ingredients. Look for plump, firm scallops, bright and juicy Meyer lemons, and crisp, colorful pomegranate arils.
- If you can't find Meyer lemons, you can substitute regular lemons, but be sure to adjust the amount of sugar you add to the dressing to taste.
- To save time, you can buy pre-cooked scallops. Just be sure to thaw them completely before using.
- If you don't have a citrus zester, you can use a fine grater to zest the Meyer lemons.
- Be careful not to overcook the scallops. They should be cooked until they are just opaque throughout, about 2 minutes per side.
- Serve the salad immediately, while the scallops are still warm. The residual heat will help to wilt the arugula slightly and create a delicious, flavorful dish.
Conclusion:
This sea scallop salad with Meyer lemon and pomegranate is a light, refreshing, and flavorful dish that is perfect for any occasion. The scallops are perfectly cooked and the dressing is a delightful balance of sweet, sour, and savory. The arugula adds a peppery bite and the pomegranate arils add a pop of color and sweetness. This salad is sure to impress your friends and family, and it's a great way to enjoy the delicious flavors of the season.
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