Best 3 Sea Bass Barbecue Recipes
**Savor the Exquisite Flavors of Grilled Sea Bass: A Culinary Journey Awaits**
Embark on a tantalizing culinary adventure with grilled sea bass, a dish that harmoniously blends the delicate flavors of the sea with the smoky allure of the barbecue. This versatile fish, known for its mild taste and flaky texture, is elevated to new heights when cooked over an open flame. Discover a symphony of enticing recipes within this article, each offering a unique twist on the classic grilled sea bass experience. From zesty marinades to aromatic rubs, savory sauces to refreshing accompaniments, these recipes cater to every palate and skill level. Prepare to indulge in a delightful symphony of flavors that will leave you craving more.
SEA BASS BARBECUE
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf. Rub fish with mixture inside and out.
- Grill the fish over medium heat for 8 to 10 minutes, flipping halfway through. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 243 calories, Carbohydrate 0.7 g, Cholesterol 94 mg, Fat 6.9 g, Protein 41.9 g, SaturatedFat 1.5 g, Sodium 154.4 mg, Sugar 0.2 g
GRILLED SEA BASS
This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!
Provided by ZSTYLIN
Categories BBQ & Grilling Seafood
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat grill for high heat.
- In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
- In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
- Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.
Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g
GRILLED SEA BASS WITH TROPICAL SALSA
Categories Fish Fruit Tomato Mango Pineapple Bass Bell Pepper Grill/Barbecue Healthy Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
- Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.
Tips:
- Choose the Right Fish: Select sea bass that is fresh, firm, and has bright, clear eyes. Smaller fish cook more evenly and quickly.
- Prepare the Fish: Clean and gut the sea bass, removing the gills and scales. Rinse the fish thoroughly inside and out and pat dry with paper towels.
- Season the Fish: Generously season the fish with salt, pepper, and any other desired spices or herbs. You can also add a drizzle of olive oil or melted butter to help keep the fish moist during cooking.
- Cook the Fish: Preheat your grill or barbecue to the desired temperature. Place the sea bass on a lightly oiled grill grate or in a grilling basket and cook until the fish is opaque and flakes easily with a fork, about 10-12 minutes per side.
- Serve the Fish: Serve the grilled sea bass immediately with your favorite sides, such as grilled vegetables, roasted potatoes, or a fresh salad.
Conclusion:
Grilling sea bass is a delicious and healthy way to enjoy this versatile fish. With its mild flavor and firm texture, sea bass is a great choice for both beginners and experienced grillers. By following these tips, you can create a perfectly cooked sea bass that will impress your family and friends.
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