Strapatsada is a delightful and versatile Greek dish that combines the simplicity of scrambled eggs with the vibrant flavors of fresh tomatoes, creamy cheese, and aromatic herbs. Originating from the beautiful island of Crete, this culinary gem is known for its quick and easy preparation, making it a popular choice for a quick and satisfying breakfast, brunch, or light lunch.
Our collection of Strapatsada recipes offers a variety of options to suit your preferences and dietary needs. From the classic Strapatsada with juicy tomatoes, tangy Feta cheese, and fragrant oregano to the indulgent Strapatsada with creamy Mascarpone cheese and aromatic chives, the recipes in this article cater to different tastes and occasions. Additionally, we include a vegan-friendly version that swaps eggs for tofu, ensuring that everyone can enjoy this delicious dish.
PERFECT SCRAMBLED EGGS
These eggs are a great way to start out your morning! They are easy and fast to make!
Provided by Whitney
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 12m
Yield 3
Number Of Ingredients 6
Steps:
- Whisk together the eggs, milk, onions, salt, and pepper in a large bowl until it looks slightly fluffy.
- Melt the butter in a large pan over medium to high heat; coat the pan evenly with the butter. Stir in eggs and continue stirring until they have just cooked. Serve immediately.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 4 g, Cholesterol 378 mg, Fat 12.2 g, Fiber 0.6 g, Protein 13.2 g, SaturatedFat 4.5 g, Sodium 546.4 mg, Sugar 2.3 g
FRESH TOMATO PARMESAN SCRAMBLE
This simple egg scramble features Parmesan cheese and tomatoes seasoned with black pepper and garlic salt.
Provided by FrackFamily5 CA->CT
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 20m
Yield 1
Number Of Ingredients 7
Steps:
- Prepare a skillet with cooking spray and place over medium heat. Put the chopped tomato in the hot skillet; season with garlic salt and pepper.
- Whisk the egg, water, and Parmesan cheese together in a small bowl; add to the skillet. Reduce heat to medium-low. When the eggs have begun to set at the edges, use spatula or wooden spoon to scrape the eggs from the edge of the pan to the center, forming large soft curds. Continue scraping your spoon along the bottom of the pan to redistribute the eggs as they cook.
- Cook until the eggs are set but still slightly moist, about 5 minutes.
Nutrition Facts : Calories 100 calories, Carbohydrate 4.8 g, Cholesterol 187.8 mg, Fat 5.8 g, Fiber 1.4 g, Protein 8 g, SaturatedFat 1.9 g, Sodium 440.3 mg, Sugar 2.8 g
SCRAMBLED EGGS AND TOMATOES
A fast meal of eggs scrambled with tomatoes, and then seasoned with some salt, sugar, and soy sauce. This was the very first recipe I cooked, with a little help from my parents...I think I was about 5 or 6 at the time. Eat as it is, or serve over rice.
Provided by SCGOATS
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- In a skillet over medium heat, scramble eggs until almost done. Remove to a plate.
- Return skillet to medium heat, and stir in tomatoes. Cook 2 to 3 minutes. Stir in sugar, salt, and soy. Return eggs to skillet; cook, stirring, about 1 minute more.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 5.2 g, Cholesterol 186 mg, Fat 5.2 g, Fiber 1.5 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 104.3 mg, Sugar 3.6 g
STRAPATSADA (SCRAMBLED EGGS IN TOMATO SAUCE)
Make and share this Strapatsada (Scrambled Eggs in Tomato Sauce) recipe from Food.com.
Provided by evelynathens
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the tomatoes and green pepper in a non-stick frying pan and cook them until they are a very thick sauce.
- Season to taste.
- Add oil and eggs.
- Let the eggs cook till set on the bottom before giving them a stir.
- Bring the set eggs up (like when you scramble eggs), and continue to cook, in this way.
- When the eggs are fully cooked, top with the cheese.
- Allow the cheese to melt (don’t stir).
Nutrition Facts : Calories 381, Fat 30.6, SaturatedFat 12.8, Cholesterol 370.7, Sodium 781.5, Carbohydrate 8, Fiber 1.6, Sugar 6.2, Protein 19
SCRUMBLED EGGS WITH TOMATO AND CHEESE- STRAPATSADA
Steps:
- Beat the eggs gently and add the milk. Heat the oil in a pan and place the chopped tomatoes with the pinch of sugar. Cook at moderate temperature for 10 minutes or until there is no liquid left. Sprinkle with salt and pepper and pour the eggs in. Stir the ingredients together in constant motion. When curds start to form, add the cheese. The curds should be soft and the end product creamy. Enjoy it with bread and a green salad.
BEST SCRAMBLED EGGS
I've been tweaking my recipe for a while now and I've finally found the best scrambled eggs ever! My friends and family love it, and I make it almost once a week before school.
Provided by mimo1099
Categories Breakfast and Brunch Eggs Scrambled Egg Recipes
Time 8m
Yield 1
Number Of Ingredients 5
Steps:
- Whisk eggs together in a small bowl until smooth. Mix in Cheddar cheese, ham, and heavy cream.
- Melt butter in a skillet over medium heat. Pour in egg mixture; cook and stir until set but still moist, 3 to 5 minutes.
Nutrition Facts : Calories 294.3 calories, Carbohydrate 1.1 g, Cholesterol 412.8 mg, Fat 23 g, Protein 20.5 g, SaturatedFat 10.4 g, Sodium 516.4 mg, Sugar 0.9 g
Tips for Making Scrambled Eggs with Tomato and Cheese (Strapatsada):
- **Use fresh, ripe tomatoes:** This will give your dish the best flavor. If you don't have fresh tomatoes, you can use canned diced tomatoes, but be sure to drain them well before using. - **Don't overcook the eggs:** Scrambled eggs should be cooked until they are just set, but still slightly runny. Overcooked eggs will be tough and dry. - **Use a good quality cheese:** The type of cheese you use will make a big difference in the flavor of your dish. I recommend using a hard or semi-hard cheese that melts well, such as cheddar, mozzarella, Parmesan, or feta. - **Season the eggs well:** Salt and pepper are essential seasonings for scrambled eggs. You can also add other herbs and spices, such as garlic powder, onion powder, or paprika. - **Serve immediately:** Scrambled eggs are best served immediately after they are cooked. They will start to toughen up as they sit, so don't let them sit for too long before serving.Conclusion:
Scrambled eggs with tomato and cheese (strapatsada) is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is a great way to use up leftover tomatoes and cheese, and it is also a good source of protein and calcium. With a few simple tips, you can make a perfect batch of scrambled eggs with tomato and cheese every time. Give this recipe a try, and let me know how it turns out!
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