Best 4 Scrod With Chipotle Butter And Black Beans Baked In Parchment Recipes
Indulge in a culinary journey with our delectable baked scrod with chipotle butter and black beans, enveloped in parchment paper for a tender and flavorful experience. This dish combines the delicate, flaky texture of scrod with a vibrant chipotle butter sauce, adding a smoky and spicy kick. The addition of black beans provides a hearty and nutritious element, while the parchment paper cooking method ensures that all the flavors and aromas are perfectly preserved. Alongside this main course, we also present two additional recipes: a refreshing avocado tomatillo salsa and a creamy chipotle aioli sauce. These accompaniments add layers of flavor and texture to the scrod, making each bite a delightful symphony of taste. Get ready to tantalize your taste buds with this extraordinary seafood dish and its accompanying sauces.
Here are our top 4 tried and tested recipes!
CHIPOTLE BAKED BEANS
These chipotle baked beans are saucy, packed with flavor, and baked to perfection. Topped off with crispy bacon.
Provided by Julie Maestre
Categories Side Dish
Time 55m
Number Of Ingredients 10
Steps:
- Preheat your oven to 400 degrees F.
- Heat an oven-safe pot over medium-high heat and cook the bacon for 4-5 minutes or until halfway cooked through. Do not cook the bacon all the way.
- Remove the bacon from the pot and set aside. Reduce the heat to medium-low. Add the onions and cook for 4-5 minutes or until translucent. Stir in the garlic and cook for 20 seconds.
- Add the brown sugar, chipotle sauce, vinegar, beans, and water. Season generously with salt and pepper. Place the bacon pieces on top of the beans.
- Bake for 40 minutes. Check for seasoning and enjoy!
Nutrition Facts : Calories 146 kcal, Carbohydrate 7 g, Protein 4 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 387 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BAKED BOSTON SCROD
Make and share this Baked Boston Scrod recipe from Food.com.
Provided by Danny Beason
Categories One Dish Meal
Time 27m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Dip scrod in butter and then Ritz crumbs.
- Spray pan with cooking spray and bake in 475 degree oven for approximately 12 minutes till done.
Nutrition Facts :
BOSTON BAKED SCROD
Make and share this Boston Baked Scrod recipe from Food.com.
Provided by Alan in SW Florida
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Butter a baking pan large enough to hold the scrod in a single layer. Place the scrod in the prepared baking pan, and add salt, pepper, lemon juice, and wine. Drizzle a 1/4 cup of the melted butter over the fish.
- Bake at 350 degrees for approximately 20 minutes, or until fish flakes but is still moist.
- Remove the pan from the oven and preheat the broiler. Scatter the bread crumbs over the fish, and drizzle with the remaining 1/4 cup of melted butter.
- Brown under the broiler for 2 to 5 minutes only, just until lightly browned, and serve.
SCROD WITH CHIPOTLE BUTTER AND BLACK BEANS BAKED IN PARCHMENT
Yield Serves 6
Number Of Ingredients 17
Steps:
- On a small plate with a fork, blend together well chipotle butter ingredients and chill. Chipotle butter may be made 5 days ahead and chilled, wrapped tightly.
- Preheat oven to 400°F.
- On a work surface arrange 1 parchment square and put 3/4 cup black beans and 3 tomato slices in center. Top tomato and beans with 1 piece of scrod or cod.
- Top the fish with 8 olive halves, about one sixth of onion slices, 2 tablespoons wine, 2 teaspoons lime juice, 1 oregano sprig and about one sixth of chipotle butter and season well with salt and black pepper. Gather sides of parchment up over fish to form a large sack and gently squeeze middle of sack together to form a waist. Tie one piece of string tightly but gently around waist of sack and transfer sack to a large shallow baking pan. Make 5 more sacks in same manner with remaining parchment squares and ingredients.
- Bake sacks in lower third of oven (being careful that tops of sacks do not touch heating element) 15 to 20 minutes, or until fish is cooked through.
- Divide sacks among 6 plates and at table snip strings with scissors.
- In a bowl mix together black bean ingredients with salt and pepper to taste. Black beans may be made 1 day ahead and chilled, covered. Season beans with salt and pepper before using.
Tips:
- Use parchment paper that has been cut to the correct size. This will prevent the parchment paper from burning and will make it easier to fold and seal the packets. - Make sure to fold and seal the packets tightly so that the steam from the cooking fish and vegetables does not escape. This will help to create a moist and flavorful dish. - Use a variety of vegetables in your packets. This will add color, flavor, and nutrients to the dish. Some good options include broccoli, carrots, bell peppers, and onions. - Be careful not to overcook the fish. Scrod is a delicate fish, so it is important to cook it for just a few minutes until it is cooked through. Overcooked fish will be dry and tough. - Serve the scrod immediately after it has been cooked. This will ensure that the fish is hot and flavorful.Conclusion:
Scrod with Chipotle Butter and Black Beans Baked in Parchment is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. This recipe is a great way to get your kids to eat fish, as the chipotle butter and black beans add a delicious flavor that they will love. So next time you are looking for a quick and easy meal that is also healthy, give this recipe a try. You won't be disappointed!
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