Best 3 Scrambled Eggs With Vegetables Recipes
Scrambled eggs with vegetables is a classic breakfast dish that can be enjoyed by people of all ages. It is a quick and easy meal to prepare, and it is packed with protein and nutrients. This dish is also a great way to use up leftover vegetables. The basic recipe for scrambled eggs with vegetables is simple: whisk together eggs, milk, salt, and pepper in a bowl. Heat butter or oil in a skillet over medium heat. Pour the egg mixture into the skillet and cook, stirring constantly, until the eggs are cooked through. Add your favorite vegetables to the skillet and cook until they are tender. Serve immediately.
There are many different variations of this basic recipe. Some popular additions to scrambled eggs with vegetables include cheese, ham, bacon, sausage, and avocado. You can also add different herbs and spices to taste. For example, you could add a pinch of cayenne pepper for a spicy kick, or a sprinkle of oregano for an Italian flavor. You can also experiment with different types of vegetables. Some good options include bell peppers, onions, mushrooms, spinach, and tomatoes.
Scrambled eggs with vegetables is a versatile dish that can be served for breakfast, lunch, or dinner. It is a great way to start your day with a healthy and satisfying meal. It is also a popular choice for brunch or lunch, and it can be served as a side dish with dinner. No matter when you serve it, scrambled eggs with vegetables is sure to be a hit.
Here are some additional tips for making scrambled eggs with vegetables:
* Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
* Don't overcook the eggs. They should be cooked through, but they should still be slightly runny.
* Add your vegetables to the skillet towards the end of the cooking process. This will help them to retain their texture and flavor.
* Season your eggs to taste. Salt and pepper are essential, but you can also add other herbs and spices to your liking.
* Serve your scrambled eggs with vegetables immediately. This is when they are at their best.
EXTREME VEGGIE SCRAMBLED EGGS
A variety of veggies combined with eggs make a great start to the day.
Provided by EIORE
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
- In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.
Nutrition Facts : Calories 181.6 calories, Carbohydrate 2.4 g, Cholesterol 191.8 mg, Fat 15.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.9 g, Sodium 159.1 mg, Sugar 1.6 g
SCRAMBLED EGGS WITH VEGETABLES
Make and share this Scrambled Eggs With Vegetables recipe from Food.com.
Provided by yewoinfamilycooking
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse and thinly chop all vegetables.
- Sauté the onion, scallion, potatoes, carrots with oil until tender.
- Add, butter, sweet pepper, tomatoes; stir-fry for two minutes.
- In a bowl beat together the eggs and milk with salt and black pepper.
- Pour the eggs on the sauté vegetables,, cook for 7 minutes by mixing and crushing till the eggs are scrambled to the size of the vegetables.
- P.S. If baking is desired. place the saute vegetables on lightly greased baking pan, pour the egg mixture; sprinkle some parmesan cheese. preheat the oven to 350 degree and bake it for 10-12 minutes.
- Serve it hot.
Nutrition Facts : Calories 273.3, Fat 17.2, SaturatedFat 5.1, Cholesterol 428.9, Sodium 174.2, Carbohydrate 14.9, Fiber 2.4, Sugar 3.4, Protein 14.8
VEGETABLE SCRAMBLED EGGS
I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. -Marilyn Ipson, Rogers, Arkansas
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.
Nutrition Facts : Calories 173 calories, Fat 10g fat (3g saturated fat), Cholesterol 373mg cholesterol, Sodium 455mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges
Tips:
- Use fresh, high-quality ingredients. This will make all the difference in the taste of your scrambled eggs.
- Don't overcrowd the pan. If you add too many eggs to the pan, they will not cook evenly and will become rubbery.
- Cook the eggs over medium-low heat. This will help them cook slowly and evenly, without overcooking.
- Stir the eggs frequently. This will help them cook evenly and prevent them from sticking to the pan.
- Season the eggs with salt and pepper to taste. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
- Serve the scrambled eggs immediately. They are best when they are hot and fresh.
Conclusion:
Scrambled eggs with vegetables is a quick, easy, and delicious breakfast, lunch, or dinner option. It is a great way to get your daily dose of protein and vegetables. You can customize the recipe to your liking by adding different vegetables, cheeses, or meats. So next time you are looking for a healthy and satisfying meal, give scrambled eggs with vegetables a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #omelets-and-frittatas #breakfast #eggs-dairy #easy #eggs #dietary #low-sodium #low-calorie #low-carb #low-in-something
You'll also love
