Best 2 Scrambled Egg Wraps Recipes
Calling all breakfast and brunch lovers! Start your day with a delightful culinary experience with our irresistible scrambled egg wraps. These versatile wraps are not only visually appealing but also packed with flavor and nutrition. Whether you prefer a classic cheese and ham combination, a veggie-packed spinach and feta wrap, or a spicy chorizo and avocado delight, we've got you covered. Our collection of scrambled egg wrap recipes caters to every taste bud, making them perfect for a quick and satisfying meal. Get ready to tantalize your taste buds with our easy-to-follow recipes and create a breakfast or brunch spread that will leave everyone asking for seconds.
Let's cook with our recipes!
SCRAMBLED EGG WRAPS
Steps:
- In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.
Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 427mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
FETA SCRAMBLED EGG WRAPS
My daughter jokes that I am so predictable when it comes to dining out. I always order chicken souvlaki. So I thought, why not incorporate my favorite Greek dish into a breakfast wrap? It's healthy, tasty and easy to make.-Mary Jo Kempf, West Seneca, New York
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place a large nonstick skillet coated with cooking spray over medium heat. Pour in egg substitute; cook and stir until thickened and no liquid egg remains. Gently stir in cheese and pepperoncini; heat through. Serve in tortillas.
Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 560mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
Tips:
- Choose the right pan: A non-stick pan is essential for making perfect scrambled egg wraps. It will prevent the eggs from sticking and tearing.
- Use fresh eggs: Fresh eggs will give you the best results. Older eggs may be more difficult to scramble and may not have as much flavor.
- Don't overcook the eggs: Overcooked eggs will be tough and rubbery. Cook them until they are just set, but still slightly runny.
- Add your favorite fillings: You can add a variety of fillings to your scrambled egg wraps, such as cheese, vegetables, meat, or fish. Get creative and experiment with different combinations.
- Serve immediately: Scrambled egg wraps are best served immediately after they are made. They can be stored in the refrigerator for a short time, but they will not be as good as when they are fresh.
Conclusion:
Scrambled egg wraps are a delicious and versatile breakfast, lunch, or dinner option. They are easy to make and can be customized to your liking. With a little practice, you'll be able to make perfect scrambled egg wraps every time. So next time you're looking for a quick and easy meal, give scrambled egg wraps a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
