Indulge in a symphony of flavors with our tantalizing collection of scrambled egg recipes, each offering a unique culinary experience. From the classic Scrambled Eggs with Spinach and Feta on Toast, a delightful combination of creamy eggs, tender spinach, and tangy feta cheese, served on a crispy toasted bread, to the exotic Scrambled Eggs with Chorizo and Avocado, where the spicy chorizo and creamy avocado add a vibrant twist to the classic dish.
For those who crave a hearty breakfast, the Scrambled Eggs with Bacon and Cheese is a must-try, featuring crispy bacon, melted cheddar cheese, and fluffy scrambled eggs, all wrapped in a warm tortilla. And for a healthier option, the Scrambled Egg Whites with Tomatoes and Spinach is a guilt-free delight, packed with protein and bursting with the freshness of tomatoes and spinach.
Each recipe promises a culinary journey that will satisfy your taste buds and leave you craving more. Whether you prefer the comforting familiarity of classic scrambled eggs or are adventurous enough to try new flavor combinations, our collection has something for every palate. So, get ready to whisk, stir, and savor the incredible versatility of scrambled eggs!
SPINACH & TOMATO SCRAMBLED EGG WITH FETA CHEESE
A tasty, low cal breakfast. I like cooking the veggies a little before adding the egg as it releases the flavors more.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Spray a small frying pan with nonstick spray and warm over medium heat. Add the tomatoes and spinach. Cook until spinach is wilted and tomatoes are sizzling.
- Add the egg and stir to mix with spinach and tomatoes. Cook for a few minutes per side until the egg is done to your likeness. Top with feta cheese, salt and pepper.
Nutrition Facts : Calories 73.2, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 76.9, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 6.5
SCRAMBLED EGG SPINACH CASSEROLE
Steps:
- In a small saucepan, melt butter. Stir in the flour, nutmeg and 1/8 teaspoon each salt and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool completely., Meanwhile, in a large skillet, cook the sausage, onion and remaining salt and pepper over medium heat until meat is no longer pink; drain. Transfer to a greased 13x9-in. baking dish; set aside., In a large bowl, whisk the eggs and cream. Stir in the spinach, feta and cooled white sauce. Pour over sausage mixture. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. For topping, toss bread crumbs and melted butter; sprinkle over casserole. Top with Parmesan cheese and paprika., Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 319 calories, Fat 21g fat (10g saturated fat), Cholesterol 360mg cholesterol, Sodium 763mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein.
Tips:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and texture than frozen spinach. If you're using frozen spinach, be sure to thaw and squeeze out all of the excess water before using it.
- Don't overcrowd the pan: When scrambling the eggs, don't overcrowd the pan. This will prevent the eggs from cooking evenly and will make them more likely to stick to the pan.
- Cook the eggs over low heat: Cooking the eggs over low heat will help to prevent them from overcooking and becoming rubbery.
- Season the eggs with salt and pepper: Salt and pepper are essential seasonings for scrambled eggs. Be sure to season the eggs to taste.
- Add your favorite toppings: Scrambled eggs are a versatile dish that can be topped with a variety of ingredients. Some popular toppings include cheese, salsa, avocado, and bacon.
Conclusion:
Scrambled eggs with spinach and feta on toast is a delicious and nutritious breakfast or brunch dish. It's easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make the perfect scrambled eggs every time.
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