Indulge in a culinary symphony of flavors with our versatile egg white scramble recipes. From the classic combination of shiitake mushrooms and turkey bacon to the unique fusion of spinach, sun-dried tomatoes, and feta cheese, these dishes promise a delightful start to your day. For those seeking a hearty and protein-packed meal, explore our recipe featuring ground turkey, bell peppers, and melty cheese. If you prefer a vegetarian delight, relish the vibrant flavors of our spinach, tomato, and feta scramble. Each recipe offers a distinct taste experience, catering to diverse dietary preferences and culinary adventures. Dive into this collection of egg white scramble recipes and discover the perfect breakfast or brunch companion.
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SAUTEED MUSHROOM SCRAMBLED EGGS
This is a quick and easy version of scrambled eggs that is both nutritious and delicious... hope you enjoy it!
Provided by Mimi1989
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Heat a frying pan over medium-low heat. Add butter; heat until completely melted. Add mushrooms and green onions and stir until well coated with butter. Cook until mushrooms are light brown and tender, about 5 minutes.
- While mushrooms are cooking, combine eggs and milk in a bowl and mix together.
- Stir egg mixture into mushrooms. Season with salt. Stir until eggs are scrambled and fluffy, about 5 minutes.
Nutrition Facts : Calories 379.7 calories, Carbohydrate 6.1 g, Cholesterol 434.3 mg, Fat 33.6 g, Fiber 1.5 g, Protein 16.1 g, SaturatedFat 17.9 g, Sodium 473.3 mg, Sugar 3.4 g
SHIITAKE AND MANCHEGO SCRAMBLE
This savory breakfast dish takes everyday scrambled eggs up a few notches. The rich flavor is so satisfying in the morning, and it's even better served with buttery toasted Italian bread. -Thomas Faglon, Somerset, New Jersey
Provided by Taste of Home
Time 25m
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat. Add onion and red pepper; cook and stir until crisp-tender, 2-3 minutes. Add mushrooms; cook and stir until tender, 3-4 minutes. Stir in horseradish; cook 2 minutes more., In a small bowl, whisk together remaining ingredients and remaining olive oil. Pour into skillet; cook and stir until eggs are thickened and no liquid egg remains.
Nutrition Facts : Calories 274 calories, Fat 24g fat (12g saturated fat), Cholesterol 234mg cholesterol, Sodium 405mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 11g protein.
SCRAMBLED EGG WHITES W/ SHIITAKE MUSHROOMS AND TURKEY BACON
From the David Kirsch Ultimate NY Body Plan: "At the Madison Square Club, plain scrambled egg whites will never do. Liven that breakfast platter" David Kirsch
Provided by Razzlledazzlle
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat a 9" nonstick skillet over medium high heat and coat with non-fat vegetable cooking spray.
- Take the two strips of turkey bacon and pan heat until cooked through and crispy ? approximately 1 - 2 minutes for each side. Remove the bacon from the pan and immediately
- Place the mushrooms in the same skillet and saut�© until slightly browned ? approximately 1 - 2 minutes. Remove from heat and set aside.
- In a small bowl, whisk together egg whites and water. Season to taste with the pepper. Place the eggs in the nonstick skillet and stir until cooked through - approximately 1 minute or until the edges begin to set. Do not overcook.
- Arrange the eggs and the mushrooms on a plate, sprinkle with parsley and add two strips of turkey bacon on the side.
MARTHA ROSE SHULMAN'S SCRAMBLED EGGS WITH MUSHROOMS
This is one of my most favorite scrambled egg dishes, and certainly an easy one. Use regular white or brown button mushrooms, or splurge on wild mushrooms.
Provided by Martha Rose Shulman
Categories easy, quick
Time 30m
Yield Serves four
Number Of Ingredients 8
Steps:
- Heat the oil or butter over medium-high heat in a large, heavy nonstick skillet. Add the mushrooms, and cook, stirring often, until they begin to sweat. Add the garlic and a pinch of salt. Cook, stirring, until the mushrooms are tender, five to eight minutes. Season to taste with salt and pepper, and stir in the chives.
- Beat the eggs in a medium bowl. Add salt and pepper to taste, and beat in the milk. Add to the skillet. Cook, stirring every few seconds, until the eggs are scrambled. Remove from the heat, and serve.
Nutrition Facts : @context http, Calories 164, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 336 milligrams, Sugar 1 gram, TransFat 0 grams
SHIITAKE SCRAMBLED EGGS IN PUFF PASTRY
Steps:
- Preheat oven to 425°. Place four 6-ounce ramekins or custard cups upside-down on a large baking sheet. Grease outsides of ramekins well. Cut puff pastry into quarters; shape each quarter around a ramekin Bake 14-16 minutes or until golden brown., Meanwhile, in a large skillet, melt 1 tablespoon butter over medium-high heat. Add mushrooms; cook and stir 2-3 minutes or until lightly browned. Stir in spinach until wilted; remove from pan., In same pan, heat remaining butter over medium heat. Pour in eggs; cook and stir until eggs are thickened and no liquid egg remains. Gently stir in goat cheese, chili sauce and mushroom mixture., Carefully remove pastries from ramekins and place right-side up on individual serving plates. Line bottoms and sides of pastries with prosciutto. Fill with egg mixture; sprinkle with tarragon.
Nutrition Facts : Calories 545 calories, Fat 35g fat (13g saturated fat), Cholesterol 324mg cholesterol, Sodium 826mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 6g fiber), Protein 21g protein.
SCRAMBLED EGGS
Make these delicious scrambled eggs for a tasty breakfast that's easy to make and nutritious.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Serves 2
Number Of Ingredients 4
Steps:
- Whisk together eggs and cream; season with salt and pepper. Melt butter in a medium nonstick skillet over medium heat; add eggs. Using a rubber spatula, stir to create curds, pushing the eggs from the edge of the skillet towards the center. Cook until set, 3 to 4 minutes.
Tips:
- For a creamier texture, use whole eggs instead of just egg whites.
- Add a splash of milk or cream to the eggs before scrambling for a richer flavor.
- Season the eggs with salt and pepper to taste.
- Cook the eggs over medium heat, stirring constantly, until they are just set. Do not overcook, or they will become tough.
- Add your favorite fillings, such as shiitake mushrooms, turkey bacon, cheese, or vegetables, to the eggs before scrambling.
- Serve the scrambled eggs immediately with toast, fruit, or a side of your choice.
Conclusion:
Scrambled egg whites with shiitake mushrooms and turkey bacon is a healthy and delicious breakfast option that is easy to make. This dish is packed with protein, fiber, and vitamins, and it can be tailored to your own dietary needs and preferences. Feel free to add your favorite fillings, such as vegetables, cheese, or fruit, to the eggs before scrambling. With a little planning, you can enjoy a delicious and nutritious scrambled egg white breakfast every day.
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