Best 4 Scrambled Egg Tortilla Wrap Recipes
Craving a quick and versatile meal? Look no further than our delectable Scrambled Egg Tortilla Wrap! This culinary creation combines the classic flavors of scrambled eggs with the portability of a tortilla wrap, making it a perfect on-the-go breakfast, lunch, or snack.
Indulge in the fluffy texture of scrambled eggs, perfectly seasoned with salt and pepper, wrapped in a soft and foldable tortilla. Customize your wrap with a variety of fillings, from crisp bacon and melted cheese to fresh avocado and zesty salsa. For those seeking a vegetarian option, we offer a meatless variation with sautéed mushrooms and bell peppers.
Our comprehensive recipe provides detailed instructions for creating the perfect scrambled egg tortilla wrap, ensuring a flavorful and satisfying meal every time. We guide you through each step, from whisking the eggs to folding the wrap, and offer tips for achieving the ideal texture and taste.
Elevate your culinary experience with our additional recipe variations. Try the Spinach and Feta Wrap for a burst of freshness and flavor or the Ham and Cheese Wrap for a classic combination that never disappoints. Each variation offers a unique taste profile, ensuring there's something for every palate.
Whether you're a seasoned cook or just starting in the kitchen, our Scrambled Egg Tortilla Wrap is an easy-to-follow recipe that delivers delicious results. Join us on this culinary journey and discover the versatility and satisfaction of this delightful dish.
SCRAMBLED EGG TORTILLA WRAPS AUST WW 5.5 PTS
Make and share this Scrambled Egg Tortilla Wraps Aust Ww 5.5 Pts recipe from Food.com.
Provided by Sonya01
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm the tortillas following the packet instructions.
- Lightly spray a non-stick saucepan with olive oil.
- Add the shallots and chili.
- Cook, stirring, over a medium heat for 2 minutes or until softened.
- Lightly beat the eggs with the milk and season to taste.
- Add to the pan.
- Stir over medium-low heat for 3 minutes or until just set.
- Place the warmed tortillas on serving plates.
- Top with the egg mixture and sprinkle with the cheese and coriander.
- Roll up to serve.
Nutrition Facts : Calories 244.3, Fat 9.9, SaturatedFat 3.3, Cholesterol 235.8, Sodium 421.3, Carbohydrate 22.6, Fiber 1.2, Sugar 1, Protein 15.2
SCRAMBLED EGG WRAPS
Steps:
- In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.
Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 427mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
SCRAMBLED EGG WRAP
I am saving this one for our next camping trip, but this is also a great recipe for a quick, filling breakfast or light lunch. This recipe is very versatile and you can add any herb or vegetable to the eggs or as a topping. Suggestion -green onions, hot sauce, tomatoes etc UPDATE: We made this recipe for breakfast while camping this summer and it was just amazing.
Provided by Deantini
Categories Breakfast
Time 25m
Yield 6 wraps, 6 serving(s)
Number Of Ingredients 8
Steps:
- In large skillet, heat oil over medium heat; cook red pepper until slightly softened, about 3 minutes.
- Whisk together eggs, milk, salt and pepper; pour into pan and cook, drawing spatula across bottom of pan to form large soft curds, until eggs are thickened and moist but no liquid remains, about 4 minutes.
- Sprinkle cheese down centre of each tortilla; spoon 1/3 cup (75 mL) of the egg mixture over cheese. Fold top and bottom of tortilla over filling; fold in sides to form rectangle. Place, seam side down, in skillet; fry, turning once, until tortillas are crisp and golden, about 4 minutes.
FETA SCRAMBLED EGG WRAPS
My daughter jokes that I am so predictable when it comes to dining out. I always order chicken souvlaki. So I thought, why not incorporate my favorite Greek dish into a breakfast wrap? It's healthy, tasty and easy to make.-Mary Jo Kempf, West Seneca, New York
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place a large nonstick skillet coated with cooking spray over medium heat. Pour in egg substitute; cook and stir until thickened and no liquid egg remains. Gently stir in cheese and pepperoncini; heat through. Serve in tortillas.
Nutrition Facts : Calories 239 calories, Fat 6g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 560mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
Tips:
- Use fresh ingredients: Fresh eggs, vegetables, and herbs will give your tortilla wrap the best flavor.
- Don't overcook the eggs: Scrambled eggs should be cooked until they are just set, but still slightly runny. Overcooked eggs will be tough and dry.
- Use a variety of fillings: You can use any type of vegetables, cheese, or meat that you like in your tortilla wrap. Get creative and experiment with different flavor combinations.
- Don't overload the tortilla: Too many fillings will make your tortilla wrap difficult to fold and eat. Stick to a few simple ingredients so that the flavors can shine through.
- Serve immediately: Tortilla wraps are best served immediately after they are made. The tortilla will soften and become soggy if it sits for too long.
Conclusion:
Scrambled egg tortilla wraps are a quick, easy, and delicious breakfast, lunch, or dinner option. They are also a great way to use up leftover ingredients. With so many different variations to choose from, there is sure to be a scrambled egg tortilla wrap recipe that everyone will enjoy.
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