Best 6 Scrambled Egg Spinach Casserole Recipes

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Indulge in a culinary delight with our delectable Scrambled Egg Spinach Casserole, a harmonious blend of flavors and textures that will tantalize your taste buds. This savory casserole combines the richness of eggs, the vibrant freshness of spinach, and a symphony of herbs and spices, all enveloped in a creamy and cheesy sauce. As you delve into this culinary masterpiece, you'll encounter a medley of textures, from the tender eggs and spinach to the crispy breadcrumb topping. Each bite is a journey through a symphony of flavors, leaving you craving more. Whether you're hosting a brunch or seeking a hearty breakfast, this Scrambled Egg Spinach Casserole is guaranteed to impress. Accompanied by three additional recipes – Spinach and Feta Mini Frittatas, Scrambled Egg Breakfast Casserole, and Spinach and Bacon Breakfast Casserole – this article offers a diverse range of egg and spinach-based dishes to suit your culinary preferences. Prepare to embark on a culinary adventure that will leave your taste buds dancing with joy.

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHY SPINACH SCRAMBLED EGGS



Healthy Spinach Scrambled Eggs image

The addition of spinach to scrambled eggs adds extra nutrition, flavor, and texture to the breakfast plate. Have a healthy dish in just 10 minutes.

Provided by Kimberley Eggleston

Categories     Breakfast     Brunch

Time 10m

Yield 2

Number Of Ingredients 5

6 whole eggs
3 tablespoons skim milk
1/8 teaspoon salt
1/8 teaspoon ground black pepper
1/2 cup spinach leaves (chopped or torn)

Steps:

  • Gather the ingredients.
  • Heat a large skillet over medium-high heat and coat it well with cooking spray. If you prefer, use a nonstick skillet for easier cleanup later.
  • Crack the eggs into a medium-sized dish. Using a wire whisk, beat the eggs and break up the yolks completely.
  • Add the milk to the egg mixture, followed by the salt and ground black pepper. Whisk the mixture together well.
  • Pour the egg mixture into the heated pan, using a fork to stir the egg mixture continuously as it cooks. (If you are using a nonstick skillet, stir the eggs with a wooden spoon or silicone tool since a fork can scratch the pan's surface.)
  • When the eggs begin to take form, add the spinach to the pan.
  • Continue cooking the eggs and spinach until the spinach wilts and the eggs are no longer runny, about 2 minutes.

Nutrition Facts : Calories 233 kcal, Carbohydrate 4 g, Cholesterol 558 mg, Fiber 1 g, Protein 21 g, SaturatedFat 5 g, Sodium 381 mg, Sugar 2 g, Fat 14 g, ServingSize 2 servings, UnsaturatedFat 0 g

SCRAMBLED EGG CASSEROLE



Scrambled Egg Casserole image

There's nothing nicer than a delicious egg dish you can prepare the night before so you're not "scrambling" when guests arrive. With satisfying ingredients like ham and a creamy cheese sauce, this dish is really special. -Mary Anne McWhirter, Pearland, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 12

1/2 cup butter, divided
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
2 cups whole milk
1 cup shredded American cheese
1 cup cubed fully cooked ham
1/4 cup sliced green onions
12 large eggs, beaten
1 jar (4 ounces) sliced mushrooms, drained
1-1/2 cups soft bread crumbs
Additional sliced green onions, optional

Steps:

  • In a large saucepan, melt 2 tablespoons butter. Whisk in the flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat. Stir in cheese; set aside. , In a large skillet, saute ham and onions in 3 tablespoons butter until onions are tender. Add eggs; cook and stir until eggs are almost set. Stir in mushrooms and cheese sauce. Transfer to a greased 11x7-in. baking dish. Melt remaining butter; toss with bread crumbs. Sprinkle over top. Cover and refrigerate for 2-3 hours or overnight. , Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 25-30 minutes or until top is golden brown. Sprinkle with additional green onions if desired.

Nutrition Facts : Calories 358 calories, Fat 26g fat (13g saturated fat), Cholesterol 376mg cholesterol, Sodium 885mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 19g protein.

EGG AND SPINACH CASSEROLE



Egg and Spinach Casserole image

A light egg dish great for any brunch.

Provided by momof3m's

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h

Yield 12

Number Of Ingredients 8

6 eggs, beaten
¾ cup onion, chopped
¼ cup all-purpose flour
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (16 ounce) package small curd cottage cheese
1 (16 ounce) package shredded Cheddar cheese
½ cup butter, melted
salt and pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
  • Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
  • Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.

Nutrition Facts : Calories 312.6 calories, Carbohydrate 5.6 g, Cholesterol 157.6 mg, Fat 24.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 14.6 g, Sodium 529.7 mg, Sugar 1.1 g

SCRAMBLED EGG CASSEROLE



Scrambled Egg Casserole image

Make and share this Scrambled Egg Casserole recipe from Food.com.

Provided by meedeeter

Categories     Breakfast

Time 45m

Yield 10 serving(s)

Number Of Ingredients 9

18 eggs
1 cup cream, plus
2 tablespoons cream
3 tablespoons butter (for frying)
1 (10 ounce) can cream of mushroom soup
1 1/4 cups shredded cheese
4 slices bacon, crumbled
salt
pepper

Steps:

  • Mix eggs and cream; scramble in a frying pan with butter. Add salt and pepper.
  • Put scrambled eggs in 3 quart casserole dish. Pour top with soup, cheese, and bacon.
  • Bake at 250* for 30 minutes.
  • Note: Can be refrigerated overnight, then baked 45-60 minutes.

Nutrition Facts : Calories 327.9, Fat 26.8, SaturatedFat 12.1, Cholesterol 422.9, Sodium 556.3, Carbohydrate 4.8, Sugar 1.1, Protein 16.4

SPINACH & TOMATO SCRAMBLED EGG WITH FETA CHEESE



Spinach & Tomato Scrambled Egg With Feta Cheese image

A tasty, low cal breakfast. I like cooking the veggies a little before adding the egg as it releases the flavors more.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 5

2 tablespoons petite diced tomatoes, drained or 2 tablespoons fresh diced tomatoes
1/4 cup fresh spinach
1 egg
1 -2 tablespoon reduced-fat feta cheese
salt & pepper

Steps:

  • Spray a small frying pan with nonstick spray and warm over medium heat. Add the tomatoes and spinach. Cook until spinach is wilted and tomatoes are sizzling.
  • Add the egg and stir to mix with spinach and tomatoes. Cook for a few minutes per side until the egg is done to your likeness. Top with feta cheese, salt and pepper.

Nutrition Facts : Calories 73.2, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 76.9, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 6.5

LIGHT & SIMPLE SPINACH SCRAMBLED EGGS WITH GOAT CHEESE



Light & Simple Spinach Scrambled Eggs With Goat Cheese image

I like to start the day with a flavorful and healthy breakfast. The best thing about this is it can be made in a matter of minutes.

Provided by AmateurCook

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

olive oil flavored cooking spray
1 full egg
2 egg whites
1 pinch dried garlic (to taste)
1 pinch black pepper (to taste)
1 1/2 cups fresh spinach leaves
3 tablespoons goat cheese

Steps:

  • Spray a pan with olive oil spray.
  • Crack one full egg into the pan, adding only the egg whites of 2 other eggs.
  • Sprinkle dried garlic and black pepper to taste (garlic salt can be added instead if you prefer that).
  • When the egg has just hardened on the bottom (the eggs on the top should still be in liquid form), scramble the eggs.
  • Squeeze any excess water from the spinach leaves and add them to the eggs. Let the spinach leaves cook until it's time to stir the scrambled eggs again.
  • Cook until the spinach leaves are wilted.
  • Add the goat cheese (you can use crumbles if you prefer) to the SIDE of the plate and use as a "dip". I find if you mix the goat cheese into the scrambled eggs, it dilutes the flavor of the goat cheese greatly.
  • Enjoy!

Nutrition Facts : Calories 118.7, Fat 5.3, SaturatedFat 1.6, Cholesterol 211.5, Sodium 215.2, Carbohydrate 2.6, Fiber 1, Sugar 1, Protein 14.8

Tips:

  • Use fresh eggs for the best flavor and texture.
  • Add a splash of milk or cream to the eggs for a richer, creamier casserole.
  • Season the eggs with salt and pepper to taste.
  • Cook the eggs over medium heat, stirring constantly, until they are just set.
  • Add the cooked eggs to a greased casserole dish.
  • Top the eggs with cooked spinach, cheese, and any other desired toppings.
  • Bake the casserole in a preheated oven until the cheese is melted and bubbly.
  • Serve the casserole hot with toast, fruit, or a salad.

Conclusion:

Scrambled egg spinach casserole is a delicious and easy-to-make breakfast or brunch dish. It is packed with protein, vegetables, and cheese, making it a nutritious and satisfying meal. This casserole is also versatile, so you can add or remove ingredients to suit your taste. For example, you could add diced ham, bacon, or sausage. You could also use a different type of cheese, such as cheddar or mozzarella. No matter how you make it, scrambled egg spinach casserole is sure to be a hit with your family and friends.

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