Indulge in a hearty and wholesome Scrambled Egg and Sausage Breakfast Bowl, a culinary delight that brings together the comforting flavors of fluffy eggs, savory sausage, and a medley of nutritious ingredients. This all-in-one breakfast bowl is not only a feast for the taste buds but also a powerhouse of essential nutrients to kickstart your day. Discover three variations of this delectable dish, each offering a unique twist on the classic combination. From the simplicity of the classic Scrambled Egg and Sausage Bowl to the zesty kick of the Southwestern-inspired version and the protein-packed addition of black beans and avocado in the Black Bean and Avocado Bowl, these recipes cater to every palate and dietary preference. Get ready to savor a hearty breakfast that will leave you feeling satisfied and energized throughout the morning.
Here are our top 4 tried and tested recipes!
SAUSAGE AND EGG BREAKFAST BOWLS
Steps:
- Place 1 cup of the hash browns in your air fryer and cook them at 400 degrees for 11 minutes. If you don't have an air fryer follow the back of the package for instructions on how to cook them.
- While your hash browns are cooking, whisk two large eggs and bowl and add the 1 oz of turkey sausage. Cook them on medium high heat inside a medium sized pan.
- Top the hash browns off with the eggs and 2 tablespoons of cheese sauce.
Nutrition Facts : ServingSize 1, Calories 323, Sugar 3, Sodium 683mg, Fat 14, SaturatedFat 5, Carbohydrate 30g, Fiber 4, Protein 22
SAUSAGE, EGG, AND CHEESE SCRAMBLE
This is a tasty scramble of scrambled eggs, cheese, and pieces of sausage. Great for a Sunday morning family breakfast! You may use as much of whatever type of cheese you prefer for this recipe.
Provided by Meaghan
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and chop into bite-size pieces; set aside.
- While sausage is cooking, beat eggs and milk together. Pour eggs into griddle. Add cheese and cook until eggs are set. Stir in sausage and serve warm.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 3 g, Cholesterol 335.6 mg, Fat 23.2 g, Protein 22.5 g, SaturatedFat 9.5 g, Sodium 468.3 mg, Sugar 2.8 g
SCRAMBLED EGG AND SAUSAGE BREAKFAST BOWL
I made this dish with random items I had in my apartment. It ended up tasting delicious so I decided I would share it with you. It is like a bowl full of deliciousness. You can customize it to your taste buds by using different cheese flavors such as tomato basil, garlic, and many more! It's super easy and super yummy. Comment if you like it!
Provided by adamdhunt
Categories Breakfast and Brunch Eggs Scrambled Egg Recipes
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat. Whisk eggs and cheese together in a small bowl. Pour into the skillet; cook and stir until scrambled and set, 5 to 8 minutes. Remove from heat.
- Melt remaining 2 tablespoons butter in a separate pan. Add sausage, Worcestershire sauce, soy sauce, brown sugar, and seasoned salt. Cook and stir until sugar is dissolved and sausage is browned, 5 to 8 minutes.
- Divide scrambled eggs between 2 bowls. Place sausage mixture over the eggs. Drizzle pan drippings on top. Sprinkle bread crumbs over the bowls to create a crust.
Nutrition Facts : Calories 886.5 calories, Carbohydrate 52 g, Cholesterol 478.8 mg, Fat 56.1 g, Fiber 2.5 g, Protein 43 g, SaturatedFat 25.4 g, Sodium 3220.1 mg, Sugar 14.6 g
SAUSAGE AND EGG CASSEROLE
For the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. -Gayle Grigg, Phoenix, Arizona
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a skillet, brown and crumble sausage; drain and set aside. In a large bowl, beat eggs; add milk, salt and mustard. Stir in bread cubes, cheese and sausage. , Pour into a greased 11x7-in. baking dish. Cover and refrigerate for 8 hours or overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 271 calories, Fat 18g fat (7g saturated fat), Cholesterol 151mg cholesterol, Sodium 736mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 14g protein.
Tips:
- Use fresh ingredients: Fresh eggs, sausage, and vegetables will give your breakfast bowl the best flavor.
- Cook the sausage thoroughly: Sausage should be cooked until it is no longer pink in the middle.
- Scramble the eggs until they are fluffy: Don't overcook the eggs, or they will become rubbery.
- Use a variety of vegetables: This will add flavor and栄養 to your breakfast bowl.
- Season to taste: Add salt, pepper, and other seasonings to taste.
- Serve immediately: Breakfast bowls are best served hot.
Conclusion:
Scrambled egg and sausage breakfast bowls are a quick, easy, and delicious way to start your day. They are packed with protein, nutrients, and flavor. Whether you are looking for a hearty breakfast or a light snack, these breakfast bowls are sure to please. With a few simple ingredients and a little bit of time, you can create a breakfast bowl that is both satisfying and nutritious.
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