Best 5 Scotch Broth With Kale Recipes

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Scotch broth is a hearty and flavorful soup that is made with lamb or mutton, vegetables, and barley. It is a traditional Scottish dish that is often served in the winter months. This Scotch broth recipe uses kale, which adds a slightly bitter and peppery flavor to the soup. The recipe also includes instructions for making a vegetarian version of the soup, which is made with vegetable stock and lentils instead of lamb or mutton.

In addition to the Scotch broth recipe, the article also includes recipes for three other Scottish dishes:

* **Cullen Skink:** This soup is made with smoked haddock, potatoes, and onions. It is a classic Scottish dish that is often served as a starter or main course.
* **Haggis:** This is a savory pudding that is made with sheep's pluck, oatmeal, and spices. It is a traditional Scottish dish that is often served on Burns Night, which is the anniversary of the birth of the Scottish poet Robert Burns.
* **Clootie Dumpling:** This is a steamed pudding that is made with dried fruits, spices, and suet. It is a traditional Scottish dessert that is often served with custard or cream.

Here are our top 5 tried and tested recipes!

TRADITIONAL SCOTCH BROTH RECIPE



Traditional Scotch Broth Recipe image

This Scotch Broth recipe comes together perfectly to create a hearty and delicious soup. Made traditionally with mutton, this warming dish is the perfect partner to counter Scotland's not so warming weather!

Provided by Phil & Sonja

Categories     Recipes

Time 1h30m

Number Of Ingredients 18

1 leek
1 carrot
1 onion
Lamb neck/bones or beef with bones
Salt and pepper to taste
3 litres cold water
2 carrots (100g)
1 onion (100g)
1 leek (100g)
1 small neep (150g)
110g barley (1/2 cup)
70g split dried peas - ideally green but yellow is fine (1/3cup)
Salt and pepper to taste
2.5 litres of lamb, chicken, or beef stock
30g butter/oil
2 tbsp parsley
250g shredded white cabbage (a few handfuls) or kale
200g shredded meat (optional)

Steps:

  • Finely chop onion and leek and dice carrots and neep.
  • Add butter or oil to the pot and melt.
  • Add onion and leek and allow to cook for 5 minutes but not brown.
  • Add chopped carrots and neep.
  • Add split peas and barley and pour over the stock, own stock recipe below.
  • Bring to the boil then turn down to simmer for 1 hour.
  • Add shredded cabbage (or kale) and leftover meat if using and simmer for a further 15 minutes
  • Stir through parsley before serving.
  • Roughly chop the ingredients into large chunks and add to the pot, bring to the boil, and allow to simmer for 1.5 hours.
  • Add salt and pepper and taste.
  • If you want a more robust stock, reduce further. You can top the stock up with water, or vegetable stock when you make the soup.
  • Remove all stock ingredients, setting aside any meat you want to add to the soup later and the stock in another bowl/pot and continue with instructions below.

Nutrition Facts : Calories 1360 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 418 milligrams cholesterol, Fat 92 grams fat, Fiber 4 grams fiber, Protein 108 grams protein, SaturatedFat 39 grams saturated fat, ServingSize 1, Sodium 537 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 45 grams unsaturated fat

SCOTCH BROTH



Scotch Broth image

Categories     Beef     Leafy Green     Herb     Lamb     Onion     Vegetable     Quick & Easy     Gourmet

Yield Makes 6 (main course) servings

Number Of Ingredients 12

3 tablespoons unsalted butter
1/2 lb ground lamb
2 medium onions, chopped (1 1/2 cups)
2 carrots, sliced 3/4 inch thick
1 lb kale, stems and center ribs cut off and discarded and leaves finely chopped (4 cups)
1 Turkish or 1/2 California bay leaf
3/4 teaspoon salt
3/4 teaspoon black pepper
3 cups reduced-sodium beef broth (24 fl oz)
2 cups water
1/2 cup quick-cooking barley
1 tablespoon malt vinegar or cider vinegar

Steps:

  • Heat 1 tablespoon butter in a 3- to 4-quart heavy saucepan over moderately high heat until foam subsides, then cook lamb, breaking up clumps with a fork, just until no longer pink, about 4 minutes. Transfer lamb to a bowl with a slotted spoon and pour off all but 1 tablespoon fat from pan.
  • Add remaining 2 tablespoons butter to pan and cook onions, carrots, kale, bay leaf, salt, and pepper over moderate heat, covered, stirring occasionally, until onions are softened, 5 to 8 minutes. Add broth, water, and barley and simmer, covered, until vegetables and barley are tender, about 10 minutes. Add lamb and vinegar and gently simmer, uncovered, 5 minutes (for flavors to blend). Discard bay leaf.

SCOTCH BROTH WITH KALE



Scotch Broth with Kale image

Here is a fairly basic recipe for stew, a low-and-slow variety that calls for simmering lamb (though you could use beef) with barley and root vegetables, then adding some kale at the end so that it doesn't entirely collapse. It's a simple equation that takes in whatever ingredients you have on hand. Start with meat, sturdy root vegetables (potatoes, sweet potatoes, turnips, rutabaga, parsnip, carrots) and grains (barley, wheat berries, farro), add water and simmer away. Then add kale, cabbage, spinach or chard. Dinner!

Provided by Melissa Clark

Categories     dinner, weekday, soups and stews, main course

Time 3h

Yield 4 servings

Number Of Ingredients 14

2 pounds bone-in lamb stew meat
2 teaspoons coarse kosher salt, more for seasoning
1/2 teaspoon black pepper, more for seasoning
1 medium potato, peeled and diced
2 large carrots, peeled and diced
2 medium turnips, peeled and diced
1 large leek, white and light green part only, cleaned and sliced
1/3 cup pearl barley
1 celery stalk, diced
4 thyme branches, tied into a bouquet garni with kitchen twine
1 bay leaf
8 ounces kale, stems removed, leaves coarsely chopped (2 1/2 packed cups)
Chopped parsley, for serving
Cider or malt vinegar, or fresh lemon juice, for serving

Steps:

  • Season meat generously with salt and pepper and let rest for at least 20 minutes.
  • In a medium pot, combine meat, 2 teaspoons salt, 1/2 teaspoon pepper, potato, carrots, turnips, leek, barley and celery. Drop in thyme and bay leaf. Add 2 1/2 quarts water and bring to a boil.
  • Reduce heat and simmer gently, turning lamb pieces occasionally and skimming any foam that rises to the surface, until meat is tender and beginning to fall apart, about 2 hours. (If the water level threatens to fall below the meat during simmering, partially cover the pot, or add a little more water.) Stir in kale and continue to cook for another 15 minutes, until lamb is truly spoon tender and kale is soft. Discard thyme bouquet and bay leaf. Taste and add more salt if needed. Ladle into bowls and sprinkle with parsley and a drizzle of vinegar or lemon juice.

Nutrition Facts : @context http, Calories 32, UnsaturatedFat 1 gram, Carbohydrate 1 gram, Fat 2 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 41 milligrams, Sugar 0 grams

SCOTCH BROTH



Scotch broth image

Tuck into a hearty bowl of Scotch broth soup for a healthy lunch or supper. Packed with veg and grains, serve with a hunk of crusty bread

Provided by Anna Glover

Categories     Lunch, Supper

Time 1h45m

Number Of Ingredients 9

250g broth mix (or a mixture of 75g pearl barley, 75g yellow split peas, 50g red split lentils and 50g green split or marrowfat peas)
1 tbsp vegetable or olive oil
1 large onion, finely chopped
1 leek, washed and sliced
1 medium turnip, peeled and finely chopped
3 carrots, finely chopped
3 celery sticks, trimmed and finely chopped
3 litres lamb stock
200g kale chopped

Steps:

  • Rinse the soup mix and soak in cold water for 8 hrs or overnight, covered in a cool place. Drain and rinse well.
  • Heat the oil in a large pan and fry the onion, leek, turnip, carrots and celery for 10 mins, covered with a lid, until soft but not golden. Add a generous pinch of salt and a good grinding of pepper.
  • Pour the stock into the pan and bring to a simmer. Add the drained soup mix, and gently simmer for 1 hr part-covered, until the barley and split peas are tender. Season again if needed. Stir in the kale, and cook for 10-15 mins until tender, then ladle into bowls to serve.

Nutrition Facts : Calories 278 calories, Fat 4 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 0.1 milligram of sodium

SCOTCH BROTH



Scotch Broth image

"Add a side of bread to this luscious concoction of lamb, vegetables and barley, and you'll have all a hungry body needs," notes Kelsey Hamilton, Highland Park, New Jersey. "I skim the fat to fit our lighter way of eating."

Provided by Taste of Home

Categories     Lunch

Time 3h30m

Yield 4 servings.

Number Of Ingredients 20

1 lamb shank (about 1 pound)
2 teaspoons canola oil
4 cups water
2 cans (14-1/2 ounces each) reduced-sodium beef broth
2 whole cloves
1 medium onion, halved
1 medium carrot, halved
1 celery rib, halved
1 bay leaf
1/4 cup minced fresh parsley
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/4 teaspoon whole peppercorns
SOUP:
1/3 cup medium pearl barley
1-1/2 cups julienned peeled turnips (1-inch pieces)
1 cup coarsely chopped carrots
1 medium leek (white portion only), thinly sliced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, brown lamb shank in oil on all sides; drain. Stir in water and broth. Insert cloves into onion. Add the onion, carrot, celery and seasonings to the pan. Bring to a boil. Reduce heat; cover and simmer for 2 hours or until meat is very tender., Remove shank from broth; cool slightly. Remove meat from bone; cut into small pieces. Discard bone. Strain broth, discarding vegetables and seasonings. , Skim fat from broth. In a large saucepan, bring broth to a boil. Stir in barley. Reduce heat; cover and simmer for 40 minutes. , Add the turnips, carrots, leek, salt and pepper. Return to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Add lamb; heat through.

Nutrition Facts : Calories 224 calories, Fat 8g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 601mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

Tips:

  • For a thicker broth, blend a portion of the cooked vegetables and stir them back into the pot.
  • If you want a more intense flavor, use beef stock instead of water.
  • If you don't have pearl barley, you can use another type of grain, such as brown rice or farro.
  • Kale is a hearty green that can withstand long cooking times, but if you prefer a more tender texture, add it closer to the end of the cooking process.
  • Serve scotch broth with a side of hearty bread, such as soda bread or Irish brown bread.

Conclusion:

Scotch broth is a hearty and flavorful soup that is perfect for a cold winter day. It is made with lamb or beef, vegetables, and barley, and is often thickened with kale. Scotch broth is a great way to use up leftover meat and vegetables, and it is also a good source of protein and fiber. If you are looking for a delicious and satisfying soup, scotch broth is a great option.

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