Best 2 Scd Cinnamon Apple Baked Breakfast Treat Recipes

Indulge in a delectable and wholesome breakfast with SCD Cinnamon Apple Baked Breakfast Treats, a culinary creation that caters to those following the Specific Carbohydrate Diet (SCD). This delightful dish combines the flavors of sweet apples, aromatic cinnamon, and nourishing ingredients that align with the SCD guidelines. With two variations – one using almond flour and the other coconut flour – these breakfast treats offer a versatile option for those seeking a satisfying and SCD-compliant meal. Discover the goodness of these baked treats, crafted with simple, natural ingredients that promote a healthy lifestyle.

Let's cook with our recipes!

SCD CINNAMON APPLE BAKED BREAKFAST TREAT

SCD Cinnamon Apple Baked Breakfast Treat image

This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat for my kid starting out on the SCD diet. This uses nut butter instead of almond flour or coconut flour, since the flours can sometimes be harder for people in an IBD flare. And, it actually has a better texture than when we tried it with...

Provided by C C

Categories Breakfast Casseroles

Time 40m

Number Of Ingredients 13

Ingredients

MELT IN A 9" X 13" PAN
4 Tbsp butter (half a stick)
ADD TO PAN:
2 apples, peeled, cored & cut in chunks
cinnamon generously sprinkled over apples
MIX TOGETHER IN A BLENDER, THEN POUR OVER APPLES IN PAN:
6 eggs
1 1/2 Tbsp cashew butter
1 c scd yogurt
1/4-1/2 tsp salt (it seemed a bit salty at 1/2 tsp without additional toppings)
1 tsp vanilla extract
1 tsp almond extract
1 tsp frontier co-op lemon flavoring

Steps:

1. Turn oven to 425°F. Melt butter in the 9" x 13" pan.
2. Place peeled apple chunks in the pan, generously sprinkle with cinnamon, and return the pan to the oven.
3. Place the cashew butter with 4 eggs in the blender, and blend till smooth. Add the other 2 eggs & rest of the ingredients (yogurt, salt, extracts & flavoring), and blend again.
4. Pour over the apples in the pan, then bake for 20-25 minutes at 425° F, until top is evenly & nicely browned. Cut into 8 slices & enjoy warm. Refrigerate leftovers. Best reheated, but not bad even cold. Easy & quick to grab meal or snack. Can serve with SCD yogurt made with whole milk, half & half or cream, nut butters, any fruit that is tolerated (blueberries are particularly good), SCD homemade lemon curd (great when eating with blueberries), butter, honey, SCD legal apple or pear sauce, or similar toppings if desired, to up the calories. It is tasty all by itself, though.

BAKED CINNAMON APPLES

Baked Cinnamon Apples image

Delicious apple slices baked in warm cinnamon goodness. It does not get more comforting than this! My grandma baked this all the time when I was little and I've been craving it ever since until I found this recipe.

Provided by Amber

Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes

Time 55m

Yield 4

Number Of Ingredients 8

Ingredients

3 Golden Delicious apples - peeled, cored, and thinly sliced
⅔ cup water
2 teaspoons cold butter, cut into small pieces
1 ½ teaspoons all-purpose flour
1 teaspoon cornstarch
½ cup brown sugar
¼ teaspoon ground cinnamon
1 pinch salt

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Layer apple slices in the bottom of an 8-inch glass baking dish.
Mix water, butter, flour, and cornstarch together in a bowl until no lumps remain. Stir in brown sugar, cinnamon, and salt until smooth. Pour apples in the baking dish.
Bake in the preheated oven, stirring every 10 to 15 minutes, until soft and juicy, about 45 minutes.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 41.2 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2 g, Protein 0.5 g, SaturatedFat 1.3 g, Sodium 64.2 mg, Sugar 37.6 g

Tips:

Use a variety of apples. This will give your baked breakfast treat a more complex flavor. Some good choices include Granny Smith, Honeycrisp, and Braeburn apples.
Peel and core your apples before baking. This will help them cook evenly and prevent them from becoming too mushy.
Add a little bit of sweetness to your apples. This can be done with honey, maple syrup, or even a little bit of sugar.
Don't overcook your apples. They should be tender but still hold their shape.
Serve your baked apple breakfast treat warm with a dollop of yogurt or whipped cream. You can also sprinkle it with nuts, seeds, or dried fruit.

Conclusion:

This SCD cinnamon apple baked breakfast treat is a delicious and healthy way to start your day. It's easy to make and can be customized to your liking. So next time you're looking for a quick and easy breakfast, give this recipe a try!