Best 5 Scandinavian Spinach Pancakes Pinaattiohukaiset Recipes
Embark on a culinary journey to the heart of Scandinavia with "Scandinavian Spinach Pancakes (Pinaattiohukaiset)". Discover the vibrant flavors and textures of this delightful dish, a delectable fusion of fresh spinach, savory cheese, and fluffy pancakes. This comprehensive guide presents a collection of authentic recipes, carefully curated to introduce you to the diverse culinary traditions of the Nordic region. From classic Finnish pinaattiohukaiset to Swedish spenatplättar and Danish spinatpandekager, each recipe offers a unique interpretation of this beloved dish. Whether you're a seasoned cook or just starting out, let these recipes guide you in creating a memorable Scandinavian dining experience.
Here are our top 5 tried and tested recipes!
SCANDINAVIAN SPINACH PANCAKES (PINAATTIOHUKAISET)
Source: The Good Cook Vegetables where it's credited to Foods of the World/The Cooking of Scandinavia. Posted for ZWT6. I haven't tried this yet so times are estimates.
Provided by Dreamer in Ontario
Categories Lunch/Snacks
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Blanch spinach in boiling water, drain and squeeze completely dry.
- Finely chop spinach.
- In large mixing bowl, combine the milk, salt, nutmeg and flour and then stir in the melted butter (or combine these ingredients in electric blender at medium speed).
- In another bowl, combine eggs and sugar and stir into batter.
- Gradually add chopped spinach.
- Coat bottom of heaty 10 to 12 inch skillet with 1 tsp soft butter using a pastry brush or paper towel.
- Set skillet over medium heat until pan is very hot.
- For each pancake, drop 2 tbsp of the batter onto the skillet and, with a spoon or spatula, spread it out evenly to form a 3-inch disk.
- Cook pancakes, 3 or 4 at a time, for 2 to 3 minutes on each side, or until they have browned lightly.
- Keep them hot on a warmed platter, covered loosely with aluminum foil.
- Add more butter to skillet as it becomes necessary while cooking remaining pancakes.
- Serve with lingonberries if desired.
SCANDINAVIAN PANCAKE
Like a Dutch baby or german pancake baked in the oven in an iron skillet. Topped with fruit and powdered sugar or brown sugar. I found this recipe in the newspaper 25 years ago and make it often, my family loves it. I put it under the broiler to brown on top, this is the best part.
Provided by Melaine
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in oven proof skillet on top of stove.
- Mix eggs, milk sugar, flour and salt with a whisk.
- Pour into buttered skillet.
- Bake in 425 degree oven for 20 minutes.
Nutrition Facts : Calories 497.7, Fat 30.2, SaturatedFat 17.9, Cholesterol 213.3, Sodium 592.1, Carbohydrate 47.4, Fiber 0.6, Sugar 25.2, Protein 10.4
SPINACH PANCAKES
Try our Spinach Pancakes recipe for a new taste sensation that may just become a breakfast time staple. Spinach Pancakes contain a tasty blend of eggs, spinach, feta cheese and chopped onion in every bite. Heck, you can even enjoy Spinach Pancakes in the evening, too! We won't try to stop you.
Provided by My Food and Family
Categories Pancakes
Time 30m
Yield Makes 4 servings, 2 pancakes each.
Number Of Ingredients 6
Steps:
- Mix eggs, spinach and onion until well blended.
- Heat oil in large nonstick skillet on medium-high heat. For each pancake, pour 1/4 cup of the egg mixture into skillet; sprinkle with about 1 Tbsp. of the cheese. Cook 2 min. or until golden brown. Turn pancakes; cook until other side is golden brown.
- Serve topped with sour cream.
Nutrition Facts : Calories 370, Fat 28 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 465 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g
SPINACH PANCAKES FINNISH
Make and share this Spinach Pancakes Finnish recipe from Food.com.
Provided by Dienia B.
Categories Spinach
Time 21m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- stir fry spinach 3 minutes ,(im using frozen so can skip this step ).
- have to squeeze out as much moisture as you can with towel
- mix in flour and eggs
- heat oil.
- make a heap press down.
- fry 3 minutes.
- flip
- put slice of cheese on top
- fry 5 minutes.
Nutrition Facts : Calories 564.5, Fat 30.7, SaturatedFat 13.1, Cholesterol 142.2, Sodium 1314.1, Carbohydrate 48.1, Fiber 3.8, Sugar 0.7, Protein 25.2
SPINACH PANCAKES
Excellent side dish, or as a substitute for pasta under marinara sauce. I love these so much, and so does my son. We have them at least once a week. I frequently substitute other vegetables....shredded carrots, zucchini, broccoli, etc. I also sometimes just put the whole batch in the frying pan, and when it comes time to flip, I will cut it into quarters with my spatula and flip each section individually.
Provided by WildLightning
Categories Vegetable
Time 20m
Yield 4 pancakes, 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop vegetables, and place in a large bowl.
- Add the rest of the ingredients, with the flour going in last.
- Mix to combine.
- Heat oil in a skillet over medium heat.
- Place desired amount in pan for each pancake.
- Cook each side until golden brown -- time will vary based on size of pancake.
- Serve hot from the skillet!
Nutrition Facts : Calories 98.2, Fat 2.6, SaturatedFat 0.8, Cholesterol 93, Sodium 629.5, Carbohydrate 13.1, Fiber 0.9, Sugar 0.2, Protein 5.3
Tips:
- Fresh spinach leaves: For the best flavor and texture, use fresh spinach leaves. If using frozen spinach, thaw it completely and squeeze out any excess water before using.
- Buttermilk: Buttermilk adds a tangy flavor and helps to make the pancakes light and fluffy. If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- Seasoning: Don't be afraid to season the pancake batter with salt, pepper, and other spices. This will help to enhance the flavor of the pancakes.
- Cooking the pancakes: Cook the pancakes over medium heat until they are golden brown and cooked through. Don't overcrowd the pan, or the pancakes will not cook evenly.
- Serving suggestions: Serve the pancakes with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
Scandinavian spinach pancakes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be tailored to your own taste preferences. So next time you're looking for a new and exciting way to enjoy spinach, give these pancakes a try!
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