Best 7 Scallops With Watercress Salad Recipes

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Indulge in a culinary journey with our exquisite scallops with watercress salad, a dish that tantalizes the taste buds and nourishes the body. Fresh, plump scallops, known for their delicate flavor and tender texture, take center stage, perfectly complemented by a refreshing and peppery watercress salad. This harmonious combination is elevated with a zesty lemon vinaigrette, adding a burst of brightness and acidity to the dish. Accompanying this main course are two enticing recipes: a delightful roasted red pepper soup, offering a velvety texture and smoky sweetness, and a vibrant fennel and orange salad, providing a delightful crunch and citrusy zest. Whether you seek a light and refreshing meal or a special occasion showpiece, this comprehensive guide has everything you need to create an unforgettable culinary experience.

Let's cook with our recipes!

SPECIAL SCALLOP SALAD



Special Scallop Salad image

What an easy way to fix a special and delicious meal. The balsamic, tarragon and honey blend beautifully. -Mary E. Relyea, Canastota, New York

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

12 sea scallops (about 1-1/2 pounds)
1/8 teaspoon salt
1/8 teaspoon pepper
3 tablespoons olive oil, divided
1 tablespoon fresh minced chives
1 tablespoon balsamic vinegar
2 garlic cloves, minced
2 teaspoons minced fresh tarragon
2 teaspoons honey
1 teaspoon Dijon mustard
1 package (5 ounces) spring mix salad greens
1 cup shredded carrots
1/2 cup chopped tomato

Steps:

  • Pat scallops dry with paper towels; sprinkle with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add scallops; sear 1-2 minutes on each side or until golden brown and firm. Remove from pan; keep warm., In same pan, combine chives, vinegar, garlic, tarragon, honey, mustard and remaining oil. Bring to a boil; cook and stir until slightly thickened, about 30 seconds., Divide greens, carrots and tomato among four plates; top with scallops. Drizzle with dressing; serve immediately.

Nutrition Facts : Calories 247 calories, Fat 11g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 821mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

MARINATED SCALLOPS AND WATERCRESS SALAD



Marinated Scallops and Watercress Salad image

Provided by Food Network

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 13

1 pound sea scallops
1/2 cup extra virgin olive oil
Juice of 2 limes
6 shallots, finely diced
2 small bunches cilantro, leaves only, coarsely chopped
1 1/4 teaspoons salt
1/4 teaspoon freshly ground black pepper
1/2 cup extra virgin olive oil
2 tablespoons fresh lemon juice
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
5 large bunches watercress, stems removed, leaves washed and well-dried
2 ripe avocados, halved, pitted and peeled

Steps:

  • Carefully clean scallops of any roe, muscle, or brown connective tissue, which can become tough when marinated. Cut scallops into 1/4-inch horizontal slices. Combine marinade ingredients in a small bowl. Add scallops and toss to coat. Marinate, covered, in refrigerator 5 minutes or as long as 30 minutes any longer and the acid in the lime juice would overcook the seafood.
  • Meanwhile, prepare salad: whisk together olive oil, lemon juice, salt and pepper in a bowl. Tear watercress into bitesize pieces and toss with dressing. Divide salad among 6 serving plates. Arrange a circle of scallops in the center of each. Thinly slice avocado halves into strips lengthwise and garnish plates along the side. Spoon leftover marinade over scallops and avocado. Serve cold.

MARINATED SCALLOPS AND WATERCRESS SALAD



Marinated Scallops and Watercress Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 13

1 pound sea scallops
1/2 cup extra virgin olive oil
Juice of 2 limes
6 shallots, finely diced
2 small bunches cilantro, leaves only, coarsely chopped
1 1/4 teaspoons salt
1/4 teaspoon freshly ground black pepper
1/2 cup extra virgin olive oil
2 tablespoons fresh lemon juice
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
5 large bunches watercress, stems removed, leaves washed and well dried
2 ripe avocados, halved, pitted and peeled

Steps:

  • Carefully clean scallops of any roe, muscle, or brown connective tissue, which can become tough when marinated. Cut scallops into 1/4-inch horizontal slices. Combine marinade ingredients in a small bowl. Add scallops and toss to coat. Marinate, covered, in refrigerator 5 minutes or as long as 30 minutes any longer and the acid in the lime juice would overcook the seafood.
  • Meanwhile, prepare salad: whisk together olive oil, lemon juice, salt and pepper in a bowl. Tear watercress into bitesize pieces and toss with dressing. Divide salad among 6 serving plates. Arrange a circle of scallops in the center of each. Thinly slice avocado halves into strips lengthwise and garnish plates along the side. Spoon leftover marinade over scallops and avocado. Serve cold.

SAUTEED SCALLOPS WITH WATERCRESS AND CORN SALAD



Sauteed Scallops with Watercress and Corn Salad image

Categories     Salad     Leafy Green     Shellfish     Appetizer     Sauté     Quick & Easy     Summer     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 2

Number Of Ingredients 8

1/4 teaspoon Dijon-style mustard
1 tablespoon balsamic vinegar
3 tablespoons olive oil
1/2 pound sea scallops
2 tablespoons minced shallot
1 large bunch of watercress, coarse stems discarded, rinsed and spun dry (about 3 cups)
1 carrot, shredded
1/2 cup cooked fresh or thawed frozen corn kernels

Steps:

  • In a small bowl whisk together well the mustard, the vinegar,
  • 2 tablespoons of the oil, and salt and pepper to taste. In a skillet (preferably non-stick) just large enough to hold the scallops in one layer heat the remaining 1 tablespoon oil over moderately high heat until it is hot but not smoking and in it sauté the scallops, patted dry and seasoned with salt and pepper, for 2 minutes on each side, or until they are just golden and cooked through. With a slotted spoon transfer the scallops to a bowl and keep them warm. To the skillet add the shallot and about 1 tablespoon of the vinaigrette and cook the mixture over moderate heat, stirring, until the shallot is softened. Remove the skillet from the heat, add the scallops, and shake the skillet to coat them with the vinaigrette. In another bowl toss the remaining vinaigrette with the watercress, the carrot, and the corn, divide the salad between 2 dinner plates, and arrange half the scallops around each salad.

SCALLOP SALAD



Scallop Salad image

Provided by Food Network

Time 20m

Number Of Ingredients 14

2 tablespoons olive oil, plus 2 ounces
1/4 pound sea scallops
2 U-12 shrimp, shelled and cleaned
1/4 pound calamari, cleaned and sliced into rings
1 cup mixed field greens
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
1/2 green bell pepper, chopped
1/2 Bermuda onion, chopped
1 vine ripened tomato, sliced into wedges
Cucumber slices for garnish
1-ounce vinegar
Salt and pepper to taste
Fresh basil for garnish

Steps:

  • Add 2 tablespoons olive oil to saute pan. When oil is heated, add scallops and shrimp. After about 3 minutes or until shrimp is pink, add calamari. Continue to cook approximately 1 minute or until calamari firms. Set aside.
  • In a mixing bowl, add greens, peppers, onion, tomato and cucumber. In a separate bowl, add 2 ounces oil, vinegar, salt and pepper. Whisk until incorporated. Place seafood on salad and then drizzle dressing on top. Add basil for garnish.

SCALLOP SALAD



Scallop Salad image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 5

3 cups radicchio cut into chiffonade
1/4 cup Lemon vinaigrette
Touch of mayonnaise or not, as you wish
12 ounces sea scallops (food removed) sliced in half horizontally
Minced chives

Steps:

  • Prepare the radicchio, vinaigrette (mixed with a touch mayonnaise or not, as you wish) and chives finely chopped.
  • Right before serving, set scallops in a wide skillet; barely cover with water and just bring to a simmer, cover and simmer one minute. Remove from heat and pat dry.
  • Mix warm scallops and radicchio together and set on dinner plate. Drizzle dressing over top and garnish with chives.

GRILLED SCALLOP SALAD



Grilled Scallop Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7

1 tablespoon olive oil, plus more for brushing
2 tablespoons freshly squeezed orange juice
1 tablespoon balsamic vinegar
Coarse salt and freshly ground pepper
1 bunch watercress, coarsely chopped
1/2 bulb fennel, halved lengthwise, cored, and thinly sliced lengthwise
12 large sea scallops, tough muscle removed

Steps:

  • Heat a grill pan over high heat. In a small bowl, whisk together oil, orange juice, and vinegar; season with salt and pepper. Place watercress and fennel in a medium bowl, and toss with enough dressing to coat.
  • Lightly brush scallops with olive oil, and season with salt and pepper. Grill scallops until just opaque, about 2 minutes per side.
  • Divide greens evenly between four plates. Top with 3 scallops each. Drizzle with remaining dressing. Serve immediately.

Tips:

  • To ensure even cooking, use scallops of about the same size.
  • Sear scallops quickly over high heat to create a golden-brown crust and prevent overcooking.
  • If using frozen scallops, thaw them in the refrigerator overnight or under cold water for 30 minutes before cooking.
  • Pat scallops dry before searing to prevent them from sticking to the pan.
  • To make the watercress salad, use fresh, young watercress for the best flavor.
  • For a sweeter salad, use a combination of red and green grapes.
  • To add a nutty flavor, toast the walnuts in a dry skillet over medium heat for 5-7 minutes.
  • For a tangy dressing, use a mixture of lemon juice, olive oil, and Dijon mustard.
  • Season the scallops and salad to taste with salt and pepper.

Conclusion:

These seared scallops with watercress salad are a light and refreshing meal that is perfect for a summer dinner. The scallops are cooked quickly and easily, and the watercress salad is a flavorful and healthy side dish. With a zesty vinaigrette, this dish is a perfect balance of flavors and textures. Serve it as a main course or as a first course for a special occasion.

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