Best 4 Scallops Primavera Recipes
**Tantalize your taste buds with a culinary masterpiece: Scallops Primavera, where succulent scallops dance harmoniously with a vibrant medley of fresh vegetables, all enveloped in a light and luscious sauce.**
Indulge in three extraordinary variations of this classic dish:
1. **Classic Scallops Primavera:** Experience the timeless elegance of scallops sautéed to perfection, nestled amidst a symphony of colorful vegetables, including tender asparagus, crisp bell peppers, and sweet carrots, all bathed in a delicate white wine sauce.
2. **Tuscan-Style Scallops Primavera:** Embark on a culinary journey to the heart of Tuscany with this tantalizing rendition. Savor the aromatic blend of sun-dried tomatoes, roasted pine nuts, and fresh basil, which infuse the dish with a rustic charm, while the velvety tomato sauce adds a touch of richness.
3. **Lemon-Herb Scallops Primavera:** Delight in the refreshing brightness of this variation, where succulent scallops are kissed with a vibrant lemon-herb sauce, complemented by a medley of sautéed vegetables. The zesty flavors dance on your palate, leaving you craving for more.
Each recipe offers a unique symphony of flavors, textures, and aromas, ensuring an unforgettable dining experience. Whether you're a seasoned chef or a culinary novice, these Scallops Primavera recipes will guide you effortlessly towards a delightful and memorable meal that will impress your family and friends.
EASY PASTA PRIMAVERA RECIPE
Simple pasta primavera with roasted vegetables and dressed in a light sauce using the pasta cooking water, extra virgin olive oil, lemon zest and a little Parmesan cheese. I use a medley of vegetables, and you can feel free to change them up depending on what is in season! This is a great way to keep your primavera exciting and delicious. If you want to add some extra protein, throw in some quick lemon chicken or grilled shrimp skewers.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 16
Steps:
- Heat oven to 450 degrees F.
- Place the vegetables in a large mixing bowl. Add garlic, oregano, and thyme. Season with a big pinch of kosher salt and black pepper. Drizzle a good amount of extra virgin olive oil. Toss to coat.
- Transfer the vegetables to a large sheet pan (or two if needed). Spread them out well. Roast in heated oven for about 20 minutes (stirring half-way through).
- While the vegetables are roasting, cook the pasta in salted boiling water according to package (about 10 to 12 minutes). Reserve some of the pasta cooking water. Drain pasta.
- Transfer pasta to a large bowl and season with salt and pepper, and if you like, a little oregano and fresh thyme. Add the vegetables in. Add the tomatoes and lemon zest. Add a bit of the pasta cooking water, a bit of extra virgin olive oil. Toss to combine.
- Sprinkle Parmesan cheese and serve immediately.
Nutrition Facts : Calories 302.8 kcal, Carbohydrate 52.1 g, Protein 13.2 g, Fat 3.6 g, SaturatedFat 1.7 g, Cholesterol 5.7 mg, Sodium 162 mg, Fiber 5.8 g, ServingSize 1 serving
GARLIC BUTTER SCALLOPS
Cooked in 6 minutes, this Garlic Butter Scallops Recipe is the perfect quick dinner. Easy enough for a weeknight meal but fancy enough for entertaining guests! Make this healthy scallop recipe with just 7 simple ingredients.
Provided by Olivia Ribas
Categories dinner Main Course
Time 11m
Number Of Ingredients 7
Steps:
- Remove the scallops from the fridge about 30 minutes to 1 hour before cooking.
- Place them on a paper towel-lined cutting board and pat them dry with paper towels.
- Season well all sides of the scallops with coarse salt and set aside.
- Heat olive oil in a large skillet over medium-high heat. Let it heat up for about 2 minutes. When the skillet smokes just a bit, it's a sign that it's properly heated.
- Add the scallops in a single layer. Please, don't over crowd the skillet and if it's necessary, work in batches.
- Sear for 2-3 minutes on each side. They will be golden and cooked through. Remove from skillet and set it aside.
- Add the butter, garlic, fresh parsley and lemon juice. Saute for 1-2 minutes and add the scallops back to the pan and heat through. Enjoy immediately!
Nutrition Facts : ServingSize 1 /4, Calories 263 kcal, Carbohydrate 8 g, Protein 23 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 77 mg, Sodium 904 mg, UnsaturatedFat 7 g
SHRIMP PASTA PRIMAVERA
They say the way to a man's heart is through his stomach. So when I invite that special guy to dinner, I like to prepare something equally wonderful. This well-seasoned pasta dish has lots of flavor, and it won't hurt your budget! -Shari Neff, Takoma Park, Maryland
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute shrimp and asparagus in oil until shrimp turn pink, 3-4 minutes. Add garlic; cook 1 minute longer. Add the mushrooms, broth, tomato, salt and pepper flakes; simmer, uncovered, for 2 minutes. , Drain pasta. Add the pasta and seasonings to skillet; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 581 calories, Fat 32g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 783mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.
BAY SCALLOP PRIMAVERA
Make and share this Bay Scallop Primavera recipe from Food.com.
Provided by Chief Jack
Categories European
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large pan, heat half the oil.
- Add the onions and saute until just translucent but still crisp.
- Add the peppers, broccoli and garlic, cover and simmer for about three minutes.
- Remove the mixture from the heat, stir in the Italian Seasoning and set aside.
- Stir the pasta into the boiling water.
- When the pasta has been on for about five minutes, return the vegetables to the heat, stir in the scallops and the remaining oil, cover and simmer on low until the pasta is done.
- Drain the cooked pasta and put it in a large pasta bowl.
- Check that the scallops are cooked through and stir the mixture with the pasta, tossing well.
- A great side for this is a good garlic bread---.
Tips:
- Use high-quality ingredients: Fresh, high-quality scallops and vegetables will make a big difference in the flavor of your dish.
- Don't overcook the scallops: Scallops cook quickly, so be careful not to overcook them. They should be cooked through but still tender and juicy.
- Sear the scallops before adding them to the sauce: Searing the scallops will help to develop their flavor and give them a nice golden brown crust.
- Use a light sauce: A heavy sauce will overpower the delicate flavor of the scallops. A light sauce, such as a white wine sauce or a lemon-butter sauce, will allow the flavor of the scallops to shine through.
- Serve the scallops immediately: Scallops are best served immediately after they are cooked. This will help to ensure that they are still hot and juicy.
Conclusion:
Scallops primavera is a delicious and elegant dish that is perfect for a special occasion. It is easy to make and can be tailored to your own taste preferences. With its combination of fresh seafood, vegetables, and a light sauce, scallops primavera is sure to impress your guests.
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