Embark on a culinary journey to savor the delicate flavors of the sea with our tantalizing scallop saut sautéed to perfection and elegantly complemented by a rich and flavorful miso sauce. This delectable dish, originating from the coastal regions of Japan, combines the natural sweetness of plump scallops with the umami depth of miso, creating a harmonious symphony of flavors that will delight your taste buds.
Our collection of scallop saut recipes offers a diverse range of culinary creations, each with its unique blend of ingredients and cooking techniques. From the classic pairing of scallops and bacon to the innovative use of citrus and herbs, these recipes are sure to satisfy every palate.
In one recipe, we elevate the simplicity of scallops and bacon by pan-searing them together, resulting in crispy bacon and tender scallops infused with smoky bacon flavor. Another recipe introduces a refreshing twist with a citrus-herb sauce, featuring a vibrant combination of lemon, lime, and fresh herbs that perfectly complement the delicate sweetness of the scallops.
For those seeking a more robust flavor profile, we present a recipe that pairs scallops with a savory mushroom sauce. Sautéed mushrooms, infused with garlic and white wine, create a rich and earthy sauce that beautifully enhances the natural flavors of the scallops.
If you prefer a touch of Asian inspiration, our recipe for scallops in miso sauce is a must-try. The umami-rich miso sauce, made with a blend of white miso paste, mirin, and sake, perfectly complements the delicate sweetness of the scallops, resulting in a harmonious and flavorful dish.
Explore our collection of scallop saut recipes and embark on a culinary adventure that will transport you to the coastal regions of Japan and beyond. Indulge in the exquisite flavors of perfectly cooked scallops, complemented by a variety of sauces and ingredients, and elevate your next meal to a truly memorable dining experience.
SCALLOP SAUTE WITH CREAMY MISO SAUCE
The original recipe comes from Harumi Kurihara. Using the scallops normally available in the US, I had some problems with amount of sauce in her original recipe and I altered to work better for me. The idea of combining hot food over chilled lettuce may sound unusual, but not so strange when you consider we have salads with grilled salmon or chicken on top in the US. You only need enough shredded lettuce to line the plate. If you do not have mirin, use sake or sherry.
Provided by Rinshinomori
Categories < 15 Mins
Time 8m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Shred the lettuce leaves and line a plate with lettuce. Chill.
- Make the sauce ingredients by combining white wine, miso, mirin, soy sauce, sugar, grain mustard and water. Set aside.
- Season the scallops with salt, pepper and garlic. Lightly dust with flour.
- Heat the oil in a frying pan over high heat and saute both sides of the scallops until lightly browned on the outside, but still rare in the middle.
- Remove from the pan and arrange the scallops on the bed of chilled lettuce leaves.
- Turn down the heat to low to medium low and add the sauce to the pan. Stir. Add cream and reduce the sauce to two thirds.
- Pour the hot sauce over the scallops. Sprinkle chopped green onion and Parmesan cheese.
SCALLOP SAUTE
Make and share this Scallop Saute recipe from Food.com.
Provided by JerriLea
Categories Sauces
Time 13m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter in 12in skillet.
- Add onion, garlic, salt and pepper.
- Stir and saute 1 minute.
- Add scallops.
- Stir and saute 4-6 minutes, until scallops are opaque.
- Add parsley, red pepper flakes, and lemon, heat through.
SCALLOPS W/ MISO SAUCE
Make and share this Scallops W/ Miso Sauce recipe from Food.com.
Provided by MixnVixn
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a nonstick frying pan on medium-high heat. Swirl in the olive oil. Add the scallops and cook for 1 minutes each side to brown. Remove the scallops from the pan to a plate and tent with tin foil to keep warm.
- Turn heat to medium and to the pan, add the butter, mirin, seasoned rice vinegar, soy sauce, miso water, mustard and water. Stir well and when the sauce begins to bubble, add the browned scallops back into the pan to finish cooking for 1-2 minutes.
- Garnish with toasted sesame seeds and scallion greens.
Nutrition Facts : Calories 217.3, Fat 11.3, SaturatedFat 3.1, Cholesterol 48.6, Sodium 838.9, Carbohydrate 6.5, Fiber 0.3, Sugar 0.2, Protein 21.1
JAPANESE MISO BUTTER SCALLOPS
Cooking scallops the Japanese way with sweet miso! I wanted to share this recipe, because people who buy miso end up using just a little bit and storing the rest in the fridge, not knowing what else you can do with it. I run a cooking school in Kyoto (HARU Cooking Class) and I meet many people from overseas who have told me this.
Provided by Taro Saeki
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Combine miso paste, sake, soy sauce, and sugar in a small bowl.
- Heat oil in a skillet over medium heat. Add scallops and cook for 3 to 4 minutes. Turn scallops and cook until no longer translucent and cooked through, about 1 more minute.
- Reduce heat to low and let the skillet cool down for 1 minute. Add miso sauce and cook for about 3 minutes, thinning with water if necessary. Add butter and stir until melted.
Nutrition Facts : Calories 338.2 calories, Carbohydrate 13.9 g, Cholesterol 69.3 mg, Fat 22.8 g, Fiber 0.6 g, Protein 17.3 g, SaturatedFat 7.2 g, Sodium 924.1 mg, Sugar 3 g
MISO-GLAZED GRILLED SCALLOPS
This simple and sophisticated treatment is perfect for grilled scallops, but also works well on chicken or pork. One note on preparation: Err on the side of undercooking. Take the scallops off the grill before they're opaque all the way through. If you undercook a scallop, it will still be delicious, but if you overcook it, it will get rubbery.
Provided by Mark Bittman
Categories dinner, easy, quick, barbecues, finger foods, seafood, appetizer, main course
Time 15m
Yield Varies
Number Of Ingredients 6
Steps:
- Heat a charcoal or gas grill until very hot. Brush the grill with a little oil and position the grill grate 3 to 4 inches from the heat.
- Whisk together the miso and mirin or sake; season to taste with pepper.
- Thread the scallops through their equators onto metal or soaked wooden skewers and brush them all over with vegetable oil. Grill scallops until they're browned and release easily from the grill, 2 to 3 minutes per side.
- When they're almost done, brush on both sides with the miso mixture, and continue to cook, turning once or twice, until the glaze caramelizes a bit and the scallops are done. Take the scallops off the grill before the interior becomes totally opaque.
- Sprinkle with sesame seeds and scallions and serve immediately.
MISO-BROILED SCALLOPS
Miso, the traditional Japanese soybean paste, is one of those convenience foods whose complexity belies its ingredients: it contains only soybeans, salt and grain (usually rice or barley, though others are used too), inoculated with the Aspergillus orzyae bacteria and aged for up to three years. The production process is not unlike that for good hard cheese, and miso is frequently compared with Parmesan. It is equally complex, and both are known for the strong presence of umami, the Japanese word for the fifth taste (after salt, sour, sweet and bitter), roughly translated as ''deliciousness.'' Here, miso is combined with little more than scallops, then allowed to sit for a while before grilling or broiling. The combination and preparation are traditional, the equivalent of slathering something with barbecue sauce before cooking. Of course, miso is a far cry from barbecue sauce: its elegance is unmistakable.
Provided by Mark Bittman
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Put miso in a bowl. Add mirin or wine. Whisk until smooth, adding more mirin if needed. Stir in onion, a pinch of salt and of cayenne. Combine scallops, let sit 10 minutes. Cook right away, or cover and refrigerate for up to a day. When ready to cook, heat a broiler (or grill), setting the rack as close as possible to the heat source.
- Broil until lightly browned, without turning, 3 to 5 minutes, or grill, turning once after 2 to 3 minutes. Sprinkle with lime juice, and serve.
Nutrition Facts : @context http, Calories 205, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 3 grams, Fiber 3 grams, Protein 25 grams, SaturatedFat 1 gram, Sodium 1950 milligrams, Sugar 3 grams, TransFat 0 grams
SEARED SCALLOPS WITH BOK CHOY AND MISO
Provided by Bon Appétit Test Kitchen
Categories Valentine's Day Low Fat Quick & Easy Low Cal Dinner Scallop Healthy Bok Choy Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Thinly sliced green onion tops Whisk first 4 ingredients and 1 tablespoon water in small bowl to blend. Set sauce aside.
- Heat 1 teaspoon vegetable oil and 1/4 teaspoon sesame oil in large nonstick skillet over medium-high heat. Add bok choy; cook until wilted and brown in spots, turning often with tongs, about 3 minutes. Divide bok choy between 2 plates. Add remaining 1 teaspoon vegetable oil and 1/4 teaspoon sesame oil to same skillet. Sprinkle scallops with pepper; add to skillet. Sear scallops until brown and just opaque in center, about 1 1/2 minutes per side. Remove pan from heat. Place scallops between bok choy. Add miso sauce to skillet; stir just until warm, about 3 seconds (if too thick, add more water by teaspoonfuls). Drizzle sauce over scallops and bok choy. Sprinkle with green onions.
Tips:
- Choose fresh, high-quality scallops. Look for scallops that are plump and have a slightly sweet smell. Avoid scallops that are slimy or have an off odor.
- Cook the scallops properly. Scallops are best cooked quickly over high heat. This will help them retain their delicate flavor and texture.
- Don't overcrowd the pan. When cooking scallops, it is important to not overcrowd the pan. This will prevent them from cooking evenly.
- Use a good quality miso paste. The miso paste is a key ingredient in this dish, so it is important to use a good quality paste. Look for a paste that is made from soybeans, rice, and salt.
- Serve the scallops immediately. Scallops are best served immediately after they are cooked. This will help them retain their flavor and texture.
Conclusion:
Scallops are a delicious and versatile seafood that can be cooked in a variety of ways. The scallop saut with miso sauce is a simple and flavorful dish that is perfect for a quick and easy meal. With its delicate flavor and tender texture, scallops are a great choice for a special occasion dinner. So next time you are looking for a new seafood recipe, give this scallop saut with miso sauce a try. You won't be disappointed!
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