Indulge in a culinary journey with our tantalizing Scallop Rice Bowls, a symphony of flavors and textures that will transport your taste buds to a state of pure bliss. These rice bowls are not just a meal; they are an experience, a harmonious blend of succulent scallops, fluffy rice, and a medley of vibrant vegetables, all united by a drizzle of our signature crunchy spice oil.
The scallops, the stars of these bowls, are seared to perfection, delivering a tender and juicy bite in every morsel. They are nestled atop a bed of fluffy rice, a perfect canvas for the symphony of flavors that await. A medley of crisp and colorful vegetables adds a refreshing crunch and vibrant hues to the bowls, making them a feast for the eyes as well as the palate.
The crowning glory of these rice bowls is our crunchy spice oil, a culinary masterpiece that elevates the dish to new heights. This oil is a delightful symphony of flavors, combining the warmth of ginger and garlic, the subtle heat of chili peppers, and the nutty aroma of sesame seeds. Drizzled over the scallops and vegetables, it adds a tantalizing crunch and a burst of flavor that will leave you craving more.
Our Scallop Rice Bowls are not just a meal; they are an explosion of flavors and textures that will tantalize your taste buds and leave you utterly satisfied. With a variety of recipes to choose from, including vegetarian and vegan options, there's something for every palate to savor. Prepare to embark on a culinary adventure with our Scallop Rice Bowls, and let your taste buds be amazed.
CRUNCHY SPICE OIL
This chile oil combines tons of texture from toasted whole spices and seeds with a just-spicy-enough heat level. Drizzle it over any, literally any, savory food you can think of.
Provided by Anna Stockwell
Categories Condiment/Spread Garlic Sesame Cumin Paprika Maple Syrup Spice
Yield 1⅓ cup
Number Of Ingredients 10
Steps:
- Heat oil, garlic, sesame seeds, mustard seeds, cumin seeds, pink peppercorns, and red pepper flakes in a small saucepan over medium-high until oil is sizzling and bubbling, about 2 minutes. Immediately reduce heat to low and continue to cook, stirring constantly, until garlic is golden brown and spices are fragrant, about 5 minutes. Remove from heat and stir in salt, paprika, and maple syrup. Let cool. Transfer to an airtight container.
- Do ahead: Spice oil can be made 1 month ahead. Cover and chill.
ASIAN SCALLOP RICE BOWL
Make and share this Asian Scallop Rice Bowl recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce, in a small bowl stir together teriyaki sauce, vinegar, sesame oil, red pepper flakes, and salt and pepper to taste; set aside.
- In a large skillet heat oil over medium-high heat. Add bell peppers; cook and stir 4 minutes or until crisp-tender. Add scallops and ginger; cook and stir 2 minutes. Add green onions; cook 1 minute or until scallops are opaque and firm. Stir in sauce; cook 1 minute. Spoon rice into 4 individual bowls. Spoon scallop mixture over rice. Sprinkle with sesame seeds, if desired, and serve.
Nutrition Facts : Calories 299.6, Fat 8.4, SaturatedFat 1.3, Cholesterol 13.6, Sodium 1090.5, Carbohydrate 43.5, Fiber 4, Sugar 4.9, Protein 12.3
SPICY BAY SCALLOP RICE BOWL
We catch Bay Scallops out of Steinhatchee, FL. This is my favorite way to make them. If you are sure of the freshness of your scallops, feel free to make this dish with out baking the scallops.
Provided by EdraAnn
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Make Rice. And set aside.
- Preheat oven to 425 Degrees F.
- Spicy Sauce: Whisk together the first 8 ingredients. Add more or less Sriracha to your preferred heat level.
- Place the Scallops into a baking dish and add 1/2 cup of the Spicy Sauce. Mix well and spread scallops and spead evenly into one layer.
- Bake Scallops for 10 to 12 minutes, until the top is just starting to brown and sizzling and the scallops are barely done. (5-7 minutes in Convection Oven). BARELY DONE is the important part -- you don't want Scallops like rubber.
- Assemble: Add 1/2 Cup Rice to each bowl, top with your choice of toppings, scallops, and garnish with remaining Spicy Sauce, Sriracha and Soy Sauce to Taste.
Nutrition Facts : Calories 492.9, Fat 13.3, SaturatedFat 2, Cholesterol 54.6, Sodium 1229.9, Carbohydrate 55, Fiber 7.7, Sugar 7, Protein 40.1
Tips:
- Mise en place: Before you start cooking, make sure you have all your ingredients and tools ready. This will help you stay organized and avoid any scrambling.
- Use fresh scallops: Fresh scallops have a sweeter, more delicate flavor than frozen scallops. If you can, try to find day boat scallops, which are caught and sold the same day.
- Sear the scallops properly: To get a nice sear on your scallops, make sure your pan is hot before adding them. Sear them for 2-3 minutes per side, or until they are golden brown and cooked through.
- Make the crunchy spice oil ahead of time: The crunchy spice oil can be made up to 2 weeks in advance. This makes it a great way to save time on busy weeknights.
- Garnish your bowls with fresh herbs: Fresh herbs, such as cilantro, parsley, or mint, add a pop of color and flavor to your bowls.
Conclusion:
Scallop rice bowls are a delicious and easy-to-make meal that is perfect for a busy weeknight. They are packed with flavor and nutrients, and they can be customized to your liking. Whether you like your scallops seared, grilled, or fried, there is a recipe in this article that you will enjoy. So next time you are looking for a quick and healthy meal, give one of these scallop rice bowls a try. You won't be disappointed!
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