Best 3 Savoury Quinoa Tomato CrÊpe Dosa Recipes
**Savor the Exquisite Fusion of Quinoa, Tomatoes, and Crêpes with a Hint of Indian Inspiration: A Culinary Journey Through Savory Quinoa-Tomato Crêpe Dosa**
Embark on a culinary adventure that harmoniously blends the vibrant flavors of India with the wholesome goodness of quinoa and the delicate touch of French crêpes. This collection of recipes introduces you to the innovative Savory Quinoa-Tomato Crêpe Dosa, a delectable dish that combines the best of both worlds. With step-by-step instructions and helpful tips, we'll guide you through creating this innovative fusion dish that tantalizes your taste buds and nourishes your body.
**Unveiling a Symphony of Flavors: Quinoa, Tomatoes, and Crêpes in Perfect Harmony**
Quinoa, an ancient grain prized for its nutritional value, forms the heart of this dish. Its nutty flavor complements the tangy sweetness of tomatoes, while the crêpes, made with a combination of rice and urad dal flour, add a delicate, slightly crispy texture. The result is a symphony of flavors and textures that dance on your palate.
**A Culinary Adventure Awaits: Explore Variations and Accompaniments**
Our culinary journey doesn't stop at the basic Savory Quinoa-Tomato Crêpe Dosa. We present variations that cater to diverse preferences and dietary needs. From a vegan version to a gluten-free option, there's something for everyone.
Accompaniments play a crucial role in enhancing the overall experience. Discover a range of chutneys, sambar, and yogurt-based dips that complement the crêpe dosa perfectly. Each condiment adds a unique dimension of flavor, making every bite a delightful exploration.
**Embark on a Culinary Adventure Today: Savor the Fusion of Quinoa, Tomatoes, and Crêpes**
Whether you're a seasoned cook or a novice in the kitchen, this collection of recipes will guide you in creating a dish that impresses family and friends alike. Savory Quinoa-Tomato Crêpe Dosa is more than just a meal; it's an experience that celebrates the diversity of cuisines and the joy of culinary exploration. So, gather your ingredients, prepare your palate, and embark on this delicious journey today.
SIMPLE SAVORY QUINOA
A savory side dish, tasty yet simple, with carrots, celery, onions and quinoa. I always cut my veggies really small, more like mincing because I don't like chunky veggies. It is always optional to cut this small. This would probably taste great with rice as well.
Provided by jwyant89
Categories Side Dish Grain Side Dish Recipes
Time 45m
Yield 3
Number Of Ingredients 11
Steps:
- Heat the olive oil in a saucepan over medium heat. Stir in the celery, carrots, onion, and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the vegetable stock, quinoa, basil, and turmeric. Bring to a simmer, then reduce heat to low, cover, and simmer 25 to 30 minutes until the quinoa is tender and has absorbed the liquid. Once done, stir in the lime juice, and season to taste with salt to serve.
Nutrition Facts : Calories 226.7 calories, Carbohydrate 27.3 g, Fat 11.1 g, Fiber 4.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 195.1 mg, Sugar 4.2 g
SAVOURY QUINOA TOMATO CRÊPE (DOSA)
Categories Bread Brunch Low Fat Vegetarian Quick & Easy Low Cal High Fiber Low/No Sugar Healthy
Yield 12 Crepes
Number Of Ingredients 13
Steps:
- Soak the quinoa in water for minimum 2 hrs. Add some oil to a pan and add the chopped onions and saute until they are golden brown. Remove from heat and keep it aside. Add the quinoa, ginger, tomatoes, green chilly, curry leaves and water and grind it to a smooth paste. The consistency of the batter should be same as dosa batter. Transfer it to a bowl. Add rava, cilantro, sauteed onions, baking soda, jeera powder and salt to taste. Heat a non stick griddle or tawa. Gently pour this batter onto the center of the pan - just as you would for a pancake - till the ladle is empty. Using very little pressure, swirl the ladle in concentric circles, to spread out the batter (see the photo above) As soon as you have finished spreading the batter out on the pan, dip the basting brush in cooking oil or ghee and drizzle it all over the surface of the dosa and also around its edges. You can use an oil spray to avoid too much grease. When the upper surface begins to look cooked (it will no longer look soft or runny), flip the Dosa. By this time, ideally, the surface that was underneath should be light golden in color. Allow to cook for 1 minute after flipping.
SIMPLE, SAVORY QUINOA
Make and share this Simple, Savory Quinoa recipe from Food.com.
Provided by CaliforniaJan
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium heat. Add the quinoa, garlic and onion, and cook, stirring occasionally until the quinoa is lightly browned.This takes about 5 minutes. Stir in broth and bring to a boil. Reduce to a simmer, cover and cook for 15 minutes or until quinoa is tender.
- In a bowl toss the quinoa mixture together with the parsley, thyme, and salt. Sprinkle with lemon juice and serve.
Tips:
- Choosing the Right Quinoa: For the best texture and flavor, opt for white or red quinoa. If you're using tricolor quinoa, it may take slightly longer to cook.
- Soaking the Quinoa: Soaking quinoa before cooking is optional, but it helps remove the bitter coating and reduces the cooking time slightly. Simply rinse the quinoa in a fine-mesh strainer and soak it in a bowl of water for 15-20 minutes before cooking.
- Cooking the Quinoa: To cook the quinoa, use a ratio of 1 cup quinoa to 2 cups water or broth. Bring the mixture to a boil in a saucepan, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all the liquid has been absorbed. Fluff the quinoa with a fork before using.
- Preparing the Dosa Batter: To make the dosa batter, combine all the ingredients in a blender or food processor and blend until smooth. The batter should be slightly thick and pourable. If it's too thick, add a little more water or milk. If it's too thin, add a little more flour or quinoa.
- Cooking the Dosas: Heat a non-stick pan or griddle over medium heat. Pour a ladleful of batter onto the pan, tilting it to spread the batter evenly. Cook for 1-2 minutes per side, or until golden brown and crispy.
- Serving Suggestions: Serve the savory quinoa tomato crêpe dosas with your favorite toppings, such as chutney, yogurt, or salsa. You can also add some vegetables, such as sautéed mushrooms or bell peppers, to the batter before cooking.
Conclusion:
Savory quinoa tomato crêpe dosas are a delicious and healthy breakfast, lunch, or dinner option. They're easy to make and can be customized to your liking. With their combination of protein-packed quinoa, tangy tomatoes, and flavorful spices, these dosas are sure to become a family favorite.
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