Savor the heartiness of savory porridge, a culinary journey that blends grains, vegetables, and proteins into a comforting and versatile dish. From the classic Scottish oatmeal with its rich, nutty flavor to the vibrant congee teeming with Asian aromatics, savory porridge offers a global tapestry of flavors and textures. Indulge in the creamy decadence of polenta, discover the rustic charm of grits, or embrace the wholesome goodness of quinoa porridge. Each recipe promises a unique taste adventure, catering to diverse dietary preferences and culinary inclinations. Whether you seek a hearty breakfast, a light lunch, or a satisfying dinner, savory porridge stands ready to nourish and delight.
Here are our top 3 tried and tested recipes!
25 SWEET AND SAVORY WAYS TO EAT PORRIDGE
Early mornings don't seem so bad when you have these easy and delicious porridge recipes! They're filling, healthy, and super family-friendly.
Provided by insanelygood
Categories Breakfast Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
SAVORY PORRIDGE
Martha's Arabian Gulf-style porridge swaps out the usual wheat berries for cracked wheat and adds tomatoes, a handful of aromatics, and a spicy roasted eggplant topping.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Yield Serves 4 to 6
Number Of Ingredients 19
Steps:
- Make the spicy roasted eggplant: Preheat oven to 475 degrees. On a rimmed baking sheet, toss to combine eggplant and oil. Add cayenne and season with salt and black pepper. Spread eggplant in an even layer and roast until golden and tender, about 25 minutes. Transfer to a wire rack and let cool.
- Make the porridge: Preheat oven to 350 degrees. Heat oil in a medium deep pot over medium-high. Add onion, garlic, and ginger and cook until beginning to soften, 2 to 3 minutes. Stir in coriander, cumin, turmeric, red-pepper flakes, tomatoes, tomato paste, cracked wheat, stock, 2 teaspoons salt, 1/2 teaspoon black pepper, and 2 cups water. Bring to a simmer, then transfer pot to oven. Cook until wheat is soft and liquid has reduced by one-third, about 2 hours.
- Remove pot from oven and use a large spoon to vigorously beat the porridge until the mixture is thick, 1 to 2 minutes. Season with salt and pepper. Serve in shallow bowls, topped with eggplant and garnished with arugula and jalapeno.
SIMPLE SAVORY OATMEAL
Want something savory in the morning, but needs to be quick and simple? This is it. I'd compare it most readily to a deluxe cheese grits recipe, but this has no cheese--and grits (unless instant) are typically a bunch more work. This was an alternative for my 10-year-old who always wanted eggs and sausage for breakfast. Fruits and brown sugar in the oatmeal wasn't cutting it.
Provided by dorkbean
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place water and oats in a microwave-safe bowl. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. Stir in butter until melted. Stir in bacon bits and Creole seasoning until evenly distributed.
Nutrition Facts : Calories 217.6 calories, Carbohydrate 28 g, Cholesterol 15.8 mg, Fat 8.3 g, Fiber 4.2 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 495.3 mg, Sugar 0.4 g
Tips:
- Use a variety of grains. Savory porridge can be made with a variety of grains, including oats, barley, quinoa, and buckwheat. Each grain has its own unique flavor and texture, so experiment to find your favorites.
- Add vegetables. Vegetables are a great way to add flavor, nutrition, and texture to savory porridge. Almost any vegetable can be added to porridge, so feel free to experiment with what you have on hand. Some popular choices include carrots, celery, onions, mushrooms, and spinach.
- Use herbs and spices. Herbs and spices can add a lot of flavor to savory porridge. Some popular choices include garlic, ginger, cumin, coriander, and thyme. You can also add a bit of heat with chili peppers or cayenne pepper.
- Top it off. Once your porridge is cooked, you can top it with a variety of things to add flavor and texture. Some popular choices include cheese, eggs, nuts, seeds, and fruit.
Conclusion:
Savory porridge is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover vegetables and grains, and it is also a good source of fiber and protein. With so many different ways to make it, there is sure to be a savory porridge recipe that everyone will enjoy.
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