Best 3 Savory Olive Tapenade Recipes
**Savor the Mediterranean Delights: Olive Tapenade Recipes for Every Occasion**
Indulge in the vibrant flavors of the Mediterranean with our exquisite collection of olive tapenade recipes. From classic Provencal to modern fusion creations, these delectable spreads are a culinary journey waiting to be embarked upon.
Our classic olive tapenade captures the essence of this timeless Provencal dish, featuring a harmonious blend of briny olives, aromatic herbs, and a hint of citrus. With its versatility, it can be enjoyed as a sophisticated appetizer on crostini, a savory addition to grilled vegetables, or as a tangy marinade for meats and seafood.
For those seeking an elegant twist, our sun-dried tomato and almond tapenade offers a delightful combination of sweet and tangy flavors. The sun-dried tomatoes impart a concentrated burst of umami, while the toasted almonds add a nutty crunch. This tapenade is a perfect accompaniment to grilled chicken or fish, or can be used as a flavorful spread on sandwiches and wraps.
Adventurous palates will delight in our spicy harissa and roasted red pepper tapenade. The heat from the harissa is perfectly balanced by the sweetness of roasted red peppers, creating a tantalizing spread that will add a fiery kick to any dish. Serve it as a dip with pita bread or crackers, or use it as a marinade for grilled meats and vegetables.
Finally, our unique white bean and lemon tapenade offers a fresh and vibrant take on the classic. With its creamy texture and bright citrus notes, this tapenade is a delightful addition to salads, sandwiches, and even pasta dishes. Its versatility makes it a perfect choice for those seeking a lighter, yet equally flavorful, tapenade.
No matter your preference, our olive tapenade recipes are sure to satisfy your cravings for Mediterranean flavors. With their easy-to-follow instructions and minimal ingredients, these recipes are accessible to home cooks of all skill levels. So, gather your ingredients and embark on a culinary adventure with our delectable olive tapenade creations.
SAVORY OLIVE TAPENADE
This recipe is from the REAL AGE website as a recipe for a "good fat" appetizer. "Consuming a small amount of healthy unsaturated fat, such as olive oil, before a meal slows the rate at which the stomach empties, which means: You'll digest your food more slowly, so you'll eat less but still feel full. Your blood sugar won't hit a high peak after you eat, but will remain at a lower, stable level. Your body will more easily absorb fat-soluble vitamins such as A, D, E, and K, as well as fat-soluble nutrients such as lycopene and lutein." Written by RealAge, Inc., peer-reviewed by Dr. Axel Goetz, September 2004
Provided by CheCheCherie
Categories Low Protein
Time 10m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a food processor and pulse until the olives are finely chopped. Serve with baked whole-wheat pita chips or thinly sliced toasted whole-wheat bread. Makes 10 servings. Serving size: 2 tablespoons of tapenade. Calories per serving: 74. Saturated fat per serving: 1 gram.
Nutrition Facts : Calories 75.1, Fat 8, SaturatedFat 1.1, Sodium 239.6, Carbohydrate 1.3, Fiber 0.7, Sugar 0.1, Protein 0.2
KALAMATA OLIVE TAPENADE
An olive tapenade without anchovies.
Provided by TERESITA79
Categories Appetizers and Snacks Vegetable Olives
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Place the garlic cloves into a blender or food processor; pulse to mince. Add the olives, capers, parsley, lemon juice, and olive oil Blend until everything is finely chopped. Season to taste with salt and pepper.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 2.5 g, Fat 7.9 g, Fiber 0.3 g, Protein 0.5 g, SaturatedFat 1 g, Sodium 359.3 mg, Sugar 0.1 g
5-MINUTE OLIVE TAPENADE
A fan-favorite appetizer, perfect for any charcuterie night. This olive tapenade recipe is so easy to make and it's done in just 5 minutes or less! Serve with crackers, crostini, cured meats, cheeses, fruits... you name it!
Provided by Girl Appetit
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- Combine green olives, Kalamata olives, capers, olive oil, parsley, garlic, lemon juice, salt, oregano, and pepper in a food processor. Pulse 5 to 10 times until all ingredients are chopped and well combined.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 3.1 g, Fat 20.9 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 2.7 g, Sodium 1151 mg, Sugar 0.2 g
Tips for Making the Best Olive Tapenade:
- Use fresh, flavorful olives. The quality of your olives will make a big difference in the final flavor of your tapenade. Look for plump, firm olives with no blemishes. - Roast the olives before using them. Roasting the olives will deepen their flavor and make them more spreadable. - Use a variety of olives. Using a mix of different types of olives will give your tapenade a more complex flavor. - Add other ingredients to taste. You can add other ingredients to your tapenade, such as capers, sundried tomatoes, or anchovies, to customize the flavor. - Serve the tapenade immediately or store it in the refrigerator for later use. Tapenade can be served immediately or stored in the refrigerator for up to 2 weeks.Conclusion:
Olive tapenade is a delicious and versatile spread that can be used as an appetizer, a dip, or a condiment. It's easy to make and can be customized to your own taste preferences. With its salty, briny flavor, olive tapenade is a perfect addition to any party or gathering.
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