Indulge in the tantalizing flavors of Southern Italy with our curated collection of savory Italian sausage and peppers recipes. Embark on a culinary journey as we explore traditional and contemporary dishes that showcase the vibrant combination of spicy sausage, colorful peppers, and aromatic herbs. From hearty one-pan skillet meals to delectable pasta dishes and savory stuffed peppers, our recipes cater to a range of tastes and preferences. Prepare to tantalize your taste buds and experience the authentic flavors of Italy in your own kitchen.
Here are our top 6 tried and tested recipes!
SAUSAGE AND PEPPERS
Italian sausage and peppers in the oven are easy, healthy, and versatile! Serve with rice, pasta, as sandwiches, or on their own. One pan!
Provided by Erin Clarke / Well Plated
Categories Main Course Side Dish
Time 45m
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F. For easy clean up, line a large, rimmed baking sheet with parchment paper.
- Arrange the cut sausage, bell peppers, and onions in the center of the pan.
- Drizzle with the olive oil and red wine vinegar, then sprinkle with the garlic, salt, basil, oregano, black pepper, and red pepper flakes. Toss to combine, then arrange in a single layer.
- Bake for 25-35 minutes, until the peppers are as tender as you like, tossing once halfway through. Remove from the oven and serve hot.
Nutrition Facts : ServingSize 1 (of 4), about 3/4 cup cooked sausage and peppers, Calories 290 kcal, Carbohydrate 10 g, Protein 14 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 60 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 9 g
SWEET AND SAVORY ITALIAN SAUSAGE WITH PEPPERS
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h20m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Place sausage on a hot grill and cook until done. This may take about 45 minutes.
- Heat oil in a saute pan placed on grill. Add red onions, garlic, red bell peppers, and green bell peppers and cook until translucent. Add basil and scallions and cook for a few minutes. Once cooked, cut sausage into 2-inch long pieces, and arrange on serving platter with pepper and onion mixture. Serve with crusty bread or rolls.
SAVORY ITALIAN SAUSAGE AND PEPPERS
My sister was hosting a birthday party and asked me to bring sausage and peppers. I'd never made them before, so I altered a braised pepper recipe. Now family members request this dish often. -Jeanne Corsi, Arnold, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook the sausage over medium heat until no longer pink; drain. Add the remaining ingredients. , Cover and cook for 30 minutes or until vegetables are tender, stirring, occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 230 calories, Fat 13g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 829mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 20g protein.
SAVORY SAUSAGE AND PEPPERS
My mother gave me the recipe for this tasty kielbasa meal that's loaded with colorful pepper chunks. I like to use a sop mix that adds a hint of garlic, but you can substitute other varieties to suit your family's tastes.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2-3 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. In the drippings, saute peppers and onion until crisp-tender., In a large bowl, combine the water and contents of one soup mix envelope (save the second envelope for another use). Add soup mixture, hot pepper sauce and sausage to the vegetables. Reduce heat; cover and simmer for 5 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 444 calories, Fat 34g fat (9g saturated fat), Cholesterol 51mg cholesterol, Sodium 1575mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 3g fiber), Protein 13g protein.
SAVORY SAUSAGE AND PEPPERS
This dish from Quick Cooking Magazine is as colorful as it is delicious. We hope you enjoy it as much as our family does. Instead of using herb and garlic soup mix we use a regular envelope of onion soup mix with 1 t cornstarch mixed in the water. I also add zucchini slices.
Provided by Recipe Junkie
Categories Savory
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- In large skillet, brown sausage in oil over med high heat.
- Remove with slotted spoon and keep warm.
- In drippings, saute peppers and onion until crisp tender.
- In a bowl, combine the water and one soup mix envelope.
- Add soup mixture, hot pepper sauce and sausage to the vegetables.
- Reduce heat.
- Cover and simmer for 5 minutes or until thickened.
- Serve over hot, cooked rice.
Nutrition Facts : Calories 324.7, Fat 25.5, SaturatedFat 7.7, Cholesterol 49.8, Sodium 695.6, Carbohydrate 13.7, Fiber 2.7, Sugar 5.4, Protein 11
SAUSAGE WITH PEPPERS AND ONIONS
For an easy, hearty dinner (or breakfast or lunch) buy fresh Italian pork fennel sausages, preferably from an Italian deli or butcher. Pair them with quickly stewed peppers and onions, splashed with vinegar, and fried eggs.
Provided by David Tanis
Categories dinner, weekday, sausages, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prick each sausage in several places with a skewer or the tip of paring knife to prevent bursting. Put sausages in one layer in a skillet. Add water to cover and bring to a simmer. Cook for 5 minutes, then cover, turn off heat and let steep.
- Place a wide skillet over high heat and add 2 tablespoons olive oil. When oil is hot, add sliced peppers and onions. Season generously with salt and pepper, and cook, stirring frequently, until softened and beginning to brown, about 10 minutes. Adjust heat as necessary if mixture seems to be cooking too quickly. Add garlic just at the end, stir to incorporate and cook 1 minute more. Stir in the vinegar.
- Transfer pepper mixture to a platter. Over medium heat, coat pan with 1 tablespoon olive oil, add sausages and cook 2 to 3 minutes per side, to brown. Top pepper mixture with cooked sausages. Sprinkle with crushed red pepper and oregano and garnish with basil leaves.
- If desired, in the same wide skillet, fry eggs sunny side up in a little olive oil to accompany. Season with salt and pepper.
Nutrition Facts : @context http, Calories 892, UnsaturatedFat 46 grams, Carbohydrate 14 grams, Fat 77 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 26 grams, Sodium 1665 milligrams, Sugar 7 grams
Tips for Preparing Savory Italian Sausage and Peppers:
- Choose high-quality ingredients: Use fresh, flavorful peppers and sweet Italian sausage. Opt for organic or locally sourced ingredients whenever possible.
- Slice peppers uniformly: This ensures even cooking and a visually appealing dish. If using different types of peppers, slice them similarly for consistent cooking times.
- Sauté the peppers first: Before adding the sausage, sauté the peppers in olive oil until they begin to soften. This brings out their natural sweetness and enhances their flavor.
- Brown the sausage thoroughly: Cook the sausage over medium-high heat until it's well-browned and cooked through. This step adds depth of flavor and prevents the sausage from becoming dry.
- Deglaze the pan with wine: After removing the sausage and peppers from the pan, add a splash of white wine and scrape up any browned bits. This creates a delicious sauce that enhances the overall flavor of the dish.
- Simmer until the peppers are tender: Return the sausage and peppers to the pan and simmer over low heat until the peppers are tender-crisp. This typically takes 15-20 minutes.
- Season to taste: Once the sausage and peppers are cooked, season to taste with salt, pepper, and additional herbs or spices, such as oregano, basil, or red pepper flakes.
- Garnish before serving: For a colorful and flavorful touch, garnish the dish with chopped parsley, grated Parmesan cheese, or a squeeze of lemon juice before serving.
Conclusion:
Savory Italian sausage and peppers is a classic dish that combines simple ingredients with bold flavors. By following these tips and using high-quality ingredients, you can create a delicious and satisfying meal that's perfect for any occasion. Whether served as an appetizer, main course, or side dish, this dish is sure to impress your taste buds and leave you craving more. So, gather your ingredients, fire up the stove, and enjoy the culinary journey of creating this Italian masterpiece!
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