Best 3 Savory Italian Frittata Recipes
In the heart of Italian cuisine lies a versatile and delectable dish called Frittata. This savory masterpiece is a delectable blend of eggs, cheese, and a variety of fillings, all bound together in a golden-brown crust. A Frittata can be enjoyed for breakfast, lunch, or dinner, and its versatility allows for endless variations. From classic combinations like spinach and ricotta to hearty meat-filled options, there's a Frittata for every palate.
One popular variation is the Classic Italian Frittata, featuring a medley of spinach, sun-dried tomatoes, and Parmesan cheese. For a burst of Mediterranean flavors, try the Greek Frittata brimming with feta cheese, Kalamata olives, and spinach. If you prefer a hearty and robust Frittata, the Sausage and Potato Frittata is sure to satisfy, featuring succulent Italian sausage and tender potatoes. And for a vegetarian delight, the Roasted Vegetable Frittata showcases an array of colorful roasted vegetables, such as zucchini, peppers, and mushrooms.
But the culinary journey doesn't stop there. This article delves into a collection of 10 exceptional Frittata recipes, each offering a unique twist on this classic Italian dish. With step-by-step instructions, helpful tips, and mouthwatering images, you'll be whipping up impressive Frittatas like a pro in no time. So, embark on this culinary adventure, explore the diverse flavors of Italy, and let the Frittata become your new kitchen favorite.
SAVORY ITALIAN FRITTATA
Enjoy this herb flavored Italian frittata made with eggs and ham that's ready in just 25 minutes!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Beat all ingredients except ham, butter and onion thoroughly with fork or wire whisk until well mixed. Stir in ham.
- Melt butter in 10-inch nonstick skillet over medium-high heat. Cook onion in butter 4 to 5 minutes, stirring frequently, until crisp-tender; reduce heat to medium-low.
- Pour egg mixture into skillet. Cover and cook 9 to 11 minutes or until eggs are set around edge and light brown on bottom. Cut into wedges.
Nutrition Facts : Calories 130, Carbohydrate 2 g, Cholesterol 290 mg, Fiber 0 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 390 mg
ITALIAN FRITTATA
Frittatas are a cinch to make, and you can substitute the ingredients with whatever you have on hand! It's fun to get creative with them! They also make great leftovers!
Provided by Shagen McBride
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a shallow 2-quart baking dish.
- Heat a skillet over medium heat; cook and stir salami, artichokes, tomatoes, and mushrooms until heated through, about 4 minutes. Transfer salami mixture to baking dish.
- Whisk eggs, milk, green onions, garlic, basil, onion powder, salt, and black pepper in a large bowl; pour eggs over salami mixture. Sprinkle with mozzarella cheese and Parmesan cheese.
- Bake until eggs are set and cheese is melted, about 20 minutes.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 5.9 g, Cholesterol 215.5 mg, Fat 13.4 g, Fiber 1.2 g, Protein 17 g, SaturatedFat 5.7 g, Sodium 1048.7 mg, Sugar 1.9 g
ITALIAN FRITTATA
Steps:
- In a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-5 minutes or until wilted. Meanwhile, in a large bowl, whisk the eggs, pimientos, Italian seasoning and parsley; set aside., Drain spinach and pat dry. In a 7-in. ovenproof skillet, saute mushrooms and onions in butter and oil until tender. Reduce heat; sprinkle with spinach, cheese and salt. Top with egg mixture. Cover and cook for 4-6 minutes or until nearly set., Uncover skillet. Broil 3-4 in. from the heat for 2-3 minutes or until eggs are completely set. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 343 calories, Fat 27g fat (12g saturated fat), Cholesterol 456mg cholesterol, Sodium 416mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 4g fiber), Protein 19g protein.
Tips:
- Use a non-stick skillet to prevent the frittata from sticking.
- Cook the frittata over medium heat so that it cooks evenly throughout.
- Don't overcrowd the skillet with vegetables or cheese, or the frittata will be too thick and not cook properly.
- Use a variety of vegetables to add flavor and texture to the frittata.
- Season the frittata with salt and pepper to taste.
- Top the frittata with grated Parmesan cheese before baking for a golden crust.
- Let the frittata cool slightly before slicing and serving.
Conclusion:
The savory Italian frittata is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be customized with a variety of ingredients. Whether you prefer a classic frittata with eggs, cheese, and vegetables, or a more creative version with meat, seafood, or pasta, there is a frittata recipe to suit your taste. So next time you're looking for a quick and easy meal, give the savory Italian frittata a try.
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