Best 2 Savory Couscous Tabbouleh Recipes
**Savory Couscous Tabbouleh: A Delightful Fusion of Middle Eastern Flavors**
Embark on a culinary journey to the heart of the Middle East with our delectable Savory Couscous Tabbouleh recipe. This vibrant dish tantalizes the taste buds with its combination of fluffy couscous, refreshing herbs, juicy tomatoes, crisp cucumbers, and a zesty lemon-tahini dressing. Prepare to be captivated by the burst of flavors in every bite, as fresh parsley, mint, and cilantro dance harmoniously with the tangy lemon and the creamy richness of the tahini. Elevate your dining experience with our curated collection of additional recipes that complement the Savory Couscous Tabbouleh perfectly. Discover the secrets of making homemade pita bread, tzatziki sauce, and baklava, turning your meal into a complete and unforgettable Middle Eastern feast.
SAVOURY COUSCOUS
Make and share this Savoury Couscous recipe from Food.com.
Provided by Chef floWer
Categories Onions
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat butter in sauce pan (which has a lid).
- Add chopped onions, stir and allow to cook until soft.
- Stir in crushed garlic.
- Add couscous, stir.
- Add chicken stock, stir and bring to boil.
- Remove off heat, cover and allow to stand for 5 minutes.
- Stir in coriander or parsley.
- Add salt and pepper to taste.
- Serve as a side dish.
Nutrition Facts : Calories 271.5, Fat 7.8, SaturatedFat 4.3, Cholesterol 19.6, Sodium 230.6, Carbohydrate 40.6, Fiber 2.7, Sugar 3.1, Protein 9
SAVORY COUSCOUS TABBOULEH
A variant on traditional bulgur tabbouleh. Great to serve at potlucks because it can be served cold or warm! Even better left over! The longer it sits, the more the flavors meld together.
Provided by danilynn
Categories Tabbouleh Salad
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Bring chicken broth and water to a boil in a saucepan; remove from heat and stir in couscous. Cover saucepan and let couscous stand until the liquid is absorbed and the couscous is tender, 5 to 10 minutes. Fluff with a fork.
- Place couscous, cucumber, green onions, carrot, and parsley into a large salad bowl. Combine olive oil and lemon juice in a small bowl and pour over the couscous and vegetables; stir cumin, salt, and black pepper into the tabbouleh. Mix in feta cheese just before serving.
Nutrition Facts : Calories 308.6 calories, Carbohydrate 33.3 g, Cholesterol 9.4 mg, Fat 16.6 g, Fiber 3.3 g, Protein 7.6 g, SaturatedFat 3.6 g, Sodium 454.3 mg, Sugar 3.5 g
Tips
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your tabbouleh.
- Wash the couscous thoroughly before cooking. This will remove any dirt or debris.
- Use a fork to fluff the couscous after it has been cooked. This will help to prevent it from becoming clumpy.
- Add the vegetables and herbs to the couscous while it is still warm. This will help to wilt the vegetables and release their flavors.
- Season the tabbouleh to taste. Add salt, pepper, and lemon juice until you reach the desired flavor.
- Serve the tabbouleh immediately or chill it for later. It can be served as a main course or a side dish.
Conclusion
Tabbouleh is a delicious and healthy dish that can be enjoyed by people of all ages. It is a good source of fiber, vitamins, and minerals. It is also a low-calorie dish that can be made vegan or gluten-free. With its fresh, vibrant flavors, tabbouleh is a perfect dish for any occasion.
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