Best 4 Savory Cold Mango Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the realm of culinary delights, where flavors dance and taste buds come alive. Immerse yourself in the world of sweet and savory with our exceptional compilation of mango soup recipes. From the classic chilled mango soup bursting with tropical goodness to its unique savory counterpart infused with tantalizing spices, this collection caters to every palate. Whether you seek a refreshing summer cooler or an exotic dinner appetizer, our recipes offer a symphony of flavors that will transport you to a culinary paradise. Get ready to embark on a culinary journey as we unveil the secrets behind these extraordinary mango soup creations.

Let's cook with our recipes!

PACK-AND-POUR MANGO SOUP



Pack-and-Pour Mango Soup image

Provided by Food Network

Time 3h10m

Yield 6 to 8 servings

Number Of Ingredients 4

2 mangoes, peeled and pitted
2 cups orange juice
12 ounces low or non-fat plain yogurt
2 limes, juiced, plus more as needed

Steps:

  • Cut the mango into a large dice.
  • Working in batches, puree the mango, orange juice, yogurt, and lime juice, using a blender, food processor, or hand blender until smooth. Taste and add more lime juice, if necessary. Chill for at least 2 to 3 hours and serve cold.

CREAM OF MANGO SOUP



Cream of Mango Soup image

A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.

Provided by SUZISULZER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 10m

Yield 3

Number Of Ingredients 4

2 mango - peeled, seeded, and cubed
¼ cup white sugar
1 lemon, zested and juiced
1 ½ cups half-and-half

Steps:

  • Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.

Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g

SAVORY WINTER SOUP



Savory Winter Soup image

Even my father, who doesn't particularly like soup, enjoys my full-flavored version of traditional vegetable soup. He asked me to share the recipe with Mom, and I gladly obliged! -Dana Simmons, Lancaster, Ohio

Provided by Taste of Home

Categories     Lunch

Time 6h20m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 13

2 pounds ground beef
3 medium onions, chopped
1 garlic clove, minced
3 cans (10-1/2 ounces each) condensed beef broth, undiluted
1 can (28 ounces) diced tomatoes, undrained
3 cups water
1 cup each diced carrots and celery
1 cup fresh or frozen cut green beans
1 cup cubed peeled potatoes
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
1 teaspoon dried basil
1/2 teaspoon dried thyme
Salt and pepper to taste

Steps:

  • In a large skillet, cook beef and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Transfer to a 5-qt. slow cooker. Stir in remaining ingredients. Cover and cook on low until vegetables are tender, 6-8 hours.

Nutrition Facts : Calories 163 calories, Fat 8g fat (3g saturated fat), Cholesterol 40mg cholesterol, Sodium 583mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 14g protein.

CHILLED MANGO AND PINEAPPLE SOUP



Chilled Mango and Pineapple Soup image

This is a refreshing soup, perfect for a sweet side dish in the summer! Garnish with a lime slice for a pretty presentation!

Provided by Ivon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 2h15m

Yield 4

Number Of Ingredients 5

2 small champagne mangoes, peeled and chopped
1 ½ cups chopped pineapple
½ cup water
2 tablespoons white sugar
2 teaspoons lime juice

Steps:

  • Blend mangoes, pineapple, water, sugar, and lime juice in a blender until smooth; strain through a fine-mesh strainer. Chill soup in the refrigerator for 2 hours.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 27.3 g, Fat 0.3 g, Fiber 2.2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.1 mg, Sugar 23.5 g

Tips:

  • Choose ripe mangoes: Use ripe, sweet mangoes for the best flavor. Unripe mangoes will be sour and lack sweetness.
  • Chill the soup before serving: This soup is best served chilled. You can chill it for at least 30 minutes, or up to overnight.
  • Garnish with fresh herbs and spices: Garnish the soup with fresh herbs like cilantro or mint, and spices like cumin or chili powder. This will add extra flavor and color to the soup.
  • Adjust the spiciness to your taste: If you like your soup spicy, add more chili powder or cayenne pepper. If you prefer a milder soup, reduce the amount of chili powder or omit it altogether.
  • Experiment with different fruits and vegetables: You can also experiment with different fruits and vegetables in this soup. Some good options include pineapple, papaya, avocado, and cucumber.

Conclusion:

This savory cold mango soup is a refreshing and flavorful soup that is perfect for a hot summer day. It is also a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. With its unique flavor and health benefits, this soup is sure to be a hit at your next party or gathering.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics