Best 2 Savory Beef Broccoli Rice Recipes

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If you're looking for a quick and easy weeknight meal that's packed with flavor, look no further than savory beef broccoli rice. This dish is made with tender beef, crisp broccoli, and fluffy rice, all coated in a delicious savory sauce. It's a one-pot meal that can be on the table in under 30 minutes, making it perfect for busy weeknights.

This recipe is also incredibly versatile. You can use any type of beef you like, such as flank steak, sirloin steak, or ground beef. You can also add other vegetables to the dish, such as carrots, celery, or bell peppers. And if you're feeling adventurous, you can even try adding a splash of soy sauce or oyster sauce to the sauce for a more complex flavor.

No matter how you choose to make it, savory beef broccoli rice is sure to be a hit with your family and friends. It's a delicious, easy-to-make meal that's perfect for any occasion.

**Here are some additional details about the recipes in the article:**

* The first recipe is a classic savory beef broccoli rice dish. It's made with flank steak, broccoli, rice, and a simple savory sauce.
* The second recipe is a variation on the classic dish. It uses ground beef instead of flank steak, and it adds carrots and celery to the mix.
* The third recipe is a vegetarian version of savory beef broccoli rice. It uses tofu instead of beef, and it adds a variety of vegetables, such as carrots, celery, bell peppers, and snow peas.

All three recipes are easy to make and can be on the table in under 30 minutes. They're also all delicious and packed with flavor. So what are you waiting for? Give savory beef broccoli rice a try tonight!

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI BEEF STIR-FRY



Broccoli Beef Stir-Fry image

This classic Chinese Broccoli Beef Stir-Fry recipe takes only 30 minutes from start to finish! Crisp-tender broccoli and tender steak, all decked out in a savory sauce. Serve with rice.

Provided by Jaden Hair

Categories     Dinner     Quick and Easy     Beef     Broccoli     Chinese

Time 30m

Yield 4

Number Of Ingredients 16

For the beef:
1 teaspoon soy sauce
1 teaspoon Chinese rice cooking wine or dry sherry
1/2 teaspoon cornstarch
1/8 teaspoon freshly ground black pepper
3/4 pound flank or sirloin, sliced thinly across the grain
For the sauce:
2 tablespoons oyster sauce
1 teaspoon Chinese rice cooking wine or dry sherry
1 tablespoon soy sauce
1/4 cup chicken broth
For the stir fry:
3/4 pound broccoli florets
2 tablespoons high-heat cooking oil
2 cloves garlic, very finely minced or pressed through a garlic press
1 teaspoon cornstarch, dissolved in 1 tablespoon water

Steps:

  • Prepare the sauce: Stir together the sauce ingredients (2 Tbsp oyster sauce, 1 teaspoon Chinese rice wine, 1 teaspoon soy sauce, 1/4 cup chicken broth) in a small bowl.
  • Serve immediately: Serve the stir fry immediately, either on its own or over cooked rice.

Nutrition Facts : Calories 273 kcal, Carbohydrate 9 g, Cholesterol 67 mg, Fiber 3 g, Protein 26 g, SaturatedFat 3 g, Sodium 679 mg, Sugar 1 g, Fat 14 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g

BEEF BROCCOLI-STUFFED RICE TRIANGLES RECIPE BY TASTY



Beef Broccoli-Stuffed Rice Triangles Recipe by Tasty image

Here's what you need: japanese short grain rice, water, soy sauce, honey, ginger, garlic, vegetable oil, boneless round steak, salt, pepper, small yellow onion, broccoli, cornstarch, water, sesame seeds, vegetable oil, soy sauce, scallion

Provided by Katie Aubin

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 18

3 cups japanese short grain rice
3 cups water
½ cup soy sauce
¼ cup honey
½ teaspoon ginger, minced
1 clove garlic, minced
1 tablespoon vegetable oil
½ lb boneless round steak, diced
½ teaspoon salt
½ teaspoon pepper
½ small yellow onion, finely chopped
1 cup broccoli, finely chopped
1 tablespoon cornstarch
1 tablespoon water
½ tablespoon sesame seeds
2 tablespoons vegetable oil
½ cup soy sauce
scallion, thinly sliced, for garnish

Steps:

  • Make the rice: Wash the rice in a medium bowl of water, draining and refilling until the water is clear. Pour the washed rice into a large pot and add 3 cups (720 ml) of fresh water. Let soak for 30 minutes.
  • Place the rice on the stove over medium-high heat and bring to a boil. Cover, reduce the heat to low, and simmer for 12 minutes, or until all of the water is absorbed by the rice. Turn off the heat and let the rice rest with the lid on for 10 minutes, then fluff the rice and set aside until ready to use.
  • Make the stir fry sauce: In a liquid measuring cup or medium bowl, combine the soy sauce, honey, ginger, and garlic. Whisk to combine.
  • Make the filling: Heat the vegetable oil in a medium pan over medium heat. Add the beef, salt, and pepper and cook until the meat is browned and cooked all the way through, 3-4 minutes. Remove the beef from the pan.
  • Add the onion and broccoli to the same pan. Cook for 2-3 minutes, until slightly tender. Add the stir fry sauce. Combine the cornstarch and water in a small bowl and stir until cornstarch dissolves. Pour into the pan. Cook for 2-3 minutes more, or until the sauce is thick and the broccoli is tender.
  • Return the beef to the pan, add the sesame seeds, and stir until thoroughly combined. Remove the pan from the heat.
  • Line a 5-inch (13 cm) diameter bowl with plastic wrap. Scoop two tablespoons of rice into the bowl and use the back of a spoon (or your fingers) to flatten in an even layer against the inside of the bowl.
  • Add a ½ tablespoon of filling and top it off with a little more rice. Use the plastic wrap to mold the rice around the filling. Unwrap and use your hands to shape the rice into a triangle. Repeat with the remaining rice and filling.
  • In a medium pan, heat the vegetable oil over medium-high heat. Add 2-3 rice triangles to the pan and fry on each side for 1-2 minutes, or until the rice is crispy and starting to turn golden brown.
  • Brush soy sauce on all sides of the triangles and fry each side for another 1-2 minutes, or until dark golden brown. Repeat with the remaining triangles.
  • Sprinkle the rice triangles with scallions, then serve.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 35 grams, Fat 5 grams, Fiber 0 grams, Protein 8 grams, Sugar 31 grams

Tips:

  • Use high-quality beef: Opt for flank steak, skirt steak, or sirloin steak for the best results. These cuts are tender and flavorful, and they cook quickly.
  • Marinate the beef: Marinating the beef in a mixture of soy sauce, rice wine, and cornstarch helps to tenderize it and infuse it with flavor.
  • Use a hot wok or skillet: A hot wok or skillet is essential for getting a good sear on the beef and vegetables. This will help to lock in the flavor and prevent the food from sticking.
  • Cook the beef in batches: If you're using a small wok or skillet, you may need to cook the beef in batches. This will prevent the beef from overcrowding the pan and ensure that it cooks evenly.
  • Don't overcook the beef: Beef should be cooked to an internal temperature of 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for medium.
  • Add the vegetables at the end: Vegetables should be added to the wok or skillet towards the end of cooking so that they remain crisp-tender.
  • Use a flavorful sauce: The sauce is what brings all the flavors of the dish together. Be sure to use a sauce that is savory, slightly sweet, and has a little bit of heat.
  • Serve over rice: Beef and broccoli is traditionally served over rice. This helps to soak up the delicious sauce and makes the dish more filling.

Conclusion:

Savory beef and broccoli with rice is a classic Chinese dish that is both delicious and easy to make. By following these tips, you can create a restaurant-quality beef and broccoli dish at home. So next time you're looking for a quick and easy meal that is sure to please everyone at the table, give this recipe a try.

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