Best 5 Savory Bean And Spinach Soup Crock Pot Recipes
Indulge in a symphony of flavors with this hearty and nutritious Savory Bean and Spinach Soup prepared in your trusty crock pot. This wholesome soup is packed with an array of textures and tastes that will tantalize your taste buds. Dive into the velvety broth, bursting with savory notes from aromatic herbs and spices, enhanced by the richness of tender beans and vibrant spinach. Each spoonful promises a symphony of textures, from the hearty bite of the beans to the delicate softness of the spinach. Accompany this delightful soup with a side of crusty bread or a crisp salad for a complete and satisfying meal. Additionally, discover variations of this classic recipe, including a protein-packed version with ground turkey, a smoky and spicy rendition with chipotle peppers, and a creamy delight with the addition of coconut milk. Embark on a culinary journey and explore the diverse flavors of this versatile soup.
Check out the recipes below so you can choose the best recipe for yourself!
SLOW-COOKER SPINACH BEAN SOUP
This navy bean soup is heartwarming comfort food at its best. It's my signature soup that I make for my family and friends. The bright red and green of the peppers and spinach give it a suitably seasonal look. -Barbara Shay, Pasadena, California
Provided by Taste of Home
Categories Lunch
Time 7h20m
Yield 3 quarts.
Number Of Ingredients 14
Steps:
- Rinse and sort beans; soak according to package directions., In a 5- or 6-qt. slow cooker, combine beans, broth, water, turkey wing, onion, jalapeno, garlic, bay leaves, pepper and pepper flakes. Cook, covered, on low until beans are tender, 7-9 hours. , Remove turkey wing and bay leaves; discard. Stir in spinach, red pepper and salt; heat through. If desired, serve with grated Parmesan cheese.
Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 1171mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 10g fiber), Protein 15g protein.
SPINACH WHITE BEAN SOUP
After a busy day as a college nursing professor, I love to come home to this slow cooker white bean soup. It provides plenty of nutrients to keep me healthy. -Brenda Jeffers, Ottumwa, Iowa
Provided by Taste of Home
Categories Lunch
Time 6h35m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a 4-qt. slow cooker, combine the first 9 ingredients. Cover and cook on low for 6-7 hours or until heated through. Stir in spinach. Cover and cook for 15 minutes or until spinach is wilted. Sprinkle with cheese. Freeze option: Before adding cheese, cool soup. Freeze soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Sprinkle each serving with cheese.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 291mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
~ SAVORY SLOW-COOKED NORTHERN BEANS ~
I'm always up for a pot of beans during cold winter days. This is just another flavorful recipe I put together with what I had. Delicious!
Provided by Cassie *
Categories Bean Soups
Time 6h15m
Number Of Ingredients 11
Steps:
- 1. Place oil in bottom of slow cooker, add onion, garlic and carrots. Next add ham bone, beans, seasonings, broth and water. Stir in bouillon.
- 2. Cook on high for 6 hours adding more broth or water as beans absorb. Cook until beans are desired tenderness.
CROCK POT SAVORY BEAN AND SPINACH SOUP
Make and share this Crock Pot Savory Bean and Spinach Soup recipe from Food.com.
Provided by CookingONTheSide
Categories Spinach
Time 5h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a 3 1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, oregano, salt, pepper and garlic.
- Cover; cook on low heat setting 5-7 hours or on high heat setting 2 1/2 to 3 1/2 hours.
- Just before serving, stir in spinach or kale and sprinkle with Asiago cheese.
Nutrition Facts : Calories 166, Fat 1, SaturatedFat 0.2, Sodium 151.4, Carbohydrate 33.1, Fiber 7, Sugar 4.3, Protein 8.4
SAVORY BEAN AND SPINACH SOUP (CROCK POT)
This savory easy to make crock pot soup is light enough even for summer. You can use any white beans such as White Kidney beans or Great Northern.
Provided by Barb G.
Categories Spinach
Time 5h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 3-1/2 or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt and pepper.
- Cover; cook on low setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.
- Stir spinach into soup; serve with Parmesan cheese.
Nutrition Facts : Calories 166.4, Fat 0.7, SaturatedFat 0.2, Sodium 150.6, Carbohydrate 33.6, Fiber 6.7, Sugar 4.2, Protein 8.3
Tips:
- For a thicker soup, use 1 cup less broth or water.
- To make the soup more flavorful, add a teaspoon of dried thyme or oregano.
- If you don't have a crock pot, you can make this soup on the stovetop over medium heat for about 30 minutes.
- Serve the soup with a side of crusty bread or crackers.
- Garnish the soup with fresh parsley or chives before serving.
Conclusion:
This savory bean and spinach soup is a delicious and easy-to-make meal that is perfect for a cold night. It is packed with protein and fiber, and it is also a good source of vitamins and minerals. The soup is also very versatile, and it can be easily customized to your liking. Whether you like your soup thick or thin, spicy or mild, this recipe is sure to please everyone at your table.
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