Best 6 Sautéed Shrimp With Polenta And Manchego Sauce Recipes

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Indulge in a culinary journey with our sautéed shrimp, polenta, and Manchego sauce recipe. This delectable dish combines succulent shrimp, creamy polenta, and a rich, flavorful Manchego sauce for a truly satisfying meal. If you're a seafood enthusiast, this recipe is sure to tantalize your taste buds. The shrimp are perfectly sautéed, retaining their tender texture and briny flavor. Paired with the creamy polenta, made from finely ground cornmeal, this dish offers a delightful contrast in textures. The Manchego sauce, crafted from melted Manchego cheese, milk, and spices, adds a creamy, nutty dimension to the dish, elevating its flavors. Get ready to embark on a culinary adventure that will leave you craving more.

Let's cook with our recipes!

PERFECT SAUTEED SHRIMP (REALLY!)



Perfect Sauteed Shrimp (Really!) image

This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.

Provided by Sonja Overhiser

Categories     Main Dish

Time 10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds medium shrimp, deveined (tail on or peeled)
3/4 teaspoon kosher salt
3/4 teaspoon smoked paprika (or substitute standard paprika)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
3/4 teaspoon cumin
3 tablespoons butter or olive oil
3 lemon wedges
Fresh cilantro or parsley, for garnish

Steps:

  • Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
  • Spritz with juice of the lemon wedges and serve immediately.

Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg

SHRIMP OVER CREAMY POLENTA



Shrimp Over Creamy Polenta image

Shrimp Over Creamy Polenta is very easy, and it's extremely flavorful and delicious. Best of all it's ready in under 30 minutes. Perfect for a weeknight dinner or date night. This is an Italian version of Shrimp and Grits and it is exquisite!

Provided by 2 sisters recipes

Categories     Dinner

Time 28m

Number Of Ingredients 15

1/2 pound of large shrimp - already cleaned and deveined
1 Tbsp. extra virgin olive oil
1 garlic clove - minced
1/8 tsp. of crushed red pepper flakes
1 tsp. of Dijon mustard (with seeds)
2 Tbsp. dry white wine
1/2 of a large lemon juiced (about 2 Tbsp.)
dash of smoked paprika
one chopped green onion, as a garnish
1/2 cup of instant polenta or cornmeal
2 cups of water
1/2 tsp. salt
2 Tbsp. unsalted butter
1/4 cup grated Parmigiano-Reggiano cheese
1/4 cup grated Locatelli pecorino cheese

Steps:

  • In a medium-size saucepan, heat 2 cups of water.
  • When water comes to a low boil, turn off the heat and slowly pour in the polenta and continue to whisk until it is fully incorporated and it's smooth and creamy.
  • Then whisk in salt, butter, and both kinds of cheese. Continue to whisk until it's fully combined and creamy. Cover and keep on the stove to keep warm.
  • In a medium-size skillet, heat on moderate heat, add the olive oil, minced garlic, and crushed red pepper flakes. Saute the garlic and pepper flakes for 30 seconds or more to fragrant the oil.
  • Toss in the shrimp. Saute the shrimp for about 1 to 2 minutes per side, or until they turn pink.
  • Lower the heat, and add the butter and Dijon mustard.
  • Pour in the white wine and stir with a wooden spoon to help deglaze the sauce.
  • Immediately following, add in freshly squeezed lemon juice over the shrimps. Add a dash of smoked paprika over the shrimps, and simmer for an additional 1 minute.
  • Turn off the heat and taste the sauce. Season with freshly cracked black pepper to taste.
  • Check to see if the polenta is still hot. If you need to, you can reheat on the stove-top for a minute or so. Then transfer the polenta to a serving dish or platter.
  • Transfer the shrimps over the creamy polenta and spoon all the remaining sauce over the shrimps and sprinkle with chopped green onions. Serve immediately.
  • Serves: 2 to 3 servings

SAUTEED SHRIMP



Sauteed Shrimp image

These sauteed shrimp are great over grits or white rice. Adapted from Marge Jonte Mahoney, Greeleyville, SC.

Provided by D Keach

Categories     Seafood     Shellfish     Shrimp

Time 40m

Yield 12

Number Of Ingredients 14

1 lemon
3 pounds uncooked medium shrimp, peeled and deveined
1 tablespoon olive oil
1 small onion, chopped
2 ribs celery, chopped
2 cloves garlic, crushed and chopped
salt and ground black pepper to taste
1 sprig fresh rosemary, chopped, or to taste
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon ground coriander
1 bay leaf
¾ cup white wine, or to taste
1 teaspoon Worcestershire sauce, or to taste

Steps:

  • Squeeze lemon over shrimp and set aside.
  • Heat olive oil over medium heat. Add onion, celery, and garlic. Season with salt and pepper and cook until tender, about 5 minutes. Stir in rosemary, basil, oregano, coriander, and bay leaf. Add white wine and Worcestershire sauce; cook until sauce is slightly reduced and flavors come together, 8 to 10 minutes.
  • Add shrimp to the sauce and cook until pink, 5 to 7 minutes more.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 2.6 g, Cholesterol 172.7 mg, Fat 2.2 g, Fiber 0.8 g, Protein 18.8 g, SaturatedFat 0.4 g, Sodium 225.9 mg, Sugar 0.6 g

SAUTéED SHRIMP WITH POLENTA AND MANCHEGO SAUCE



Sautéed Shrimp With Polenta and Manchego Sauce image

Slightly smoky, subtly Spanish, simply sensational shrimp--a Whole Foods recipe. The elegant stacked presentation is so pretty. Smoked Spanish paprika adds subtle character to this dish and can be used in a host of other recipes such as beans, tacos and salad dressings. Chicken broth may be substituted for the vegetable broth. Serves 4

Provided by Chef Kate

Categories     Grains

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 25

3/4 cup vegetable stock (possibly up to 1 cup additional may be necessary)
3/4 cup skim milk
1/2 cup yellow cornmeal
1/2 cup manchego cheese, grated
4 tablespoons unsalted butter, divided
sea salt
ground pepper
1 lb large shrimp, peeled (with tails left on)
1/2 teaspoon sea salt
1/4 teaspoon spanish smoked paprika (pimenton)
2 tablespoons olive oil
3 garlic cloves, minced
2 tablespoons unsalted butter, divided
1/4 cup shallot, diced
2 garlic cloves, peeled and minced
1/4 cup celery, diced
1/4 teaspoon sea salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon spanish smoked paprika (pimenton)
1 tablespoon all-purpose flour
1/2 cup vegetable broth
1/2 cup heavy cream
1/4 cup manchego cheese, grated
1/2 teaspoon fresh lemon juice
spanish smoked paprika, for garnish (pimenton) (optional)

Steps:

  • For the polenta, bring stock and milk to a boil in a small, heavy saucepan over medium heat.
  • Reduce heat to simmer and slowly add cornmeal to saucepan, whisking constantly. Cook, stirring constantly, for 20 minutes over medium-low heat.
  • If polenta becomes too thick, slowly add as much as 1 more cup of stock.
  • Stir in cheese and 2 tablespoons of the butter.
  • Add salt and pepper to taste.
  • Pour polenta into a greased 8-inch square pan and set aside and let cool until firm, about 45 minutes.
  • For the shrimp, rinse shrimp and pat dry with paper towels.
  • Sprinkle shrimp with sea salt and paprika and let marinate for 10 minutes.
  • Heat olive oil in large heavy skillet over medium heat.
  • Sauté garlic for about 30 seconds.
  • Add shrimp and sauté until opaque in center, about 2 minutes on each side.
  • Remove from heat and keep warm.
  • For the sauce, melt 1 tablespoon of the butter in small saucepan over medium heat. Add shallot, garlic, celery, salt, pepper, and paprika and cook until shallot is soft, about 5 minutes.
  • Add the other tablespoon of butter and melt into vegetables.
  • Whisk in flour.
  • Add broth a few tablespoons at a time, very slowly, whisking to combine.
  • When thickened, add cream a few tablespoons at a time, following the same procedure as with the broth. When thickened, whisk in the cheese, stirring until melted. Mix in lemon juice.
  • Invert baking dish to remove polenta from pan.
  • Cut polenta into four squares.
  • Heat the remaining 2 tablespoons butter in large skillet over medium heat.
  • Sauté polenta in butter until warmed through and golden brown on both sides.
  • To assemble, place each polenta square on its own plate, stack shrimp on top of polenta and drizzle with sauce.
  • Garnish with paprika, if desired.

Nutrition Facts : Calories 491.8, Fat 37, SaturatedFat 19, Cholesterol 230.7, Sodium 1133, Carbohydrate 21, Fiber 1.5, Sugar 0.3, Protein 20.1

SAUTEED SHRIMP OVER POLENTA



Sauteed Shrimp over Polenta image

Red peppers, plum tomatoes, onion, sauteed shrimp... simple, succulent, and flavorful over creamy polenta. Sprinkle additional Parmesan on top if desired.

Provided by Mary Young

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 ½ cups chicken stock, or as needed, divided
¾ cup fat-free half-and-half
1 cup polenta
2 tablespoons olive oil
2 plum tomatoes, diced
1 large red bell pepper, chopped
½ sweet onion (such as Vidalia®), chopped
2 cloves garlic, chopped
1 pinch dried oregano, or to taste
1 pinch dried thyme, or to taste
1 teaspoon ancho chile powder, or to taste
½ cup grated Parmesan cheese
12 ounces uncooked medium shrimp, peeled and deveined

Steps:

  • Heat 2 cups chicken stock and half-and-half until nearly boiling. Add polenta and stir constantly until no clumps remain, 3 to 4 minutes. Reduce heat and simmer until tender and thickened, 20 to 30 minutes. Add additional stock or water if polenta is too thick.
  • Heat oil in a large skillet over medium-high heat. Add tomatoes, bell pepper, onion, and garlic. Saute for 3 to 5 minutes. Add 1/2 cup chicken stock, oregano, thyme, and ancho chile powder. Simmer until vegetables reach desired texture, 3 to 5 minutes.
  • Meanwhile, stir Parmesan cheese into the polenta. Add shrimp to the vegetable mixture; cook until pink and heated through, 3 to 5 minutes more. Spoon polenta onto serving plates and top with shrimp mixture.

Nutrition Facts : Calories 406 calories, Carbohydrate 42.5 g, Cholesterol 142.6 mg, Fat 15 g, Fiber 4.6 g, Protein 25.6 g, SaturatedFat 4.4 g, Sodium 1165.7 mg, Sugar 8 g

GRILLED SHRIMP AND POLENTA



Grilled Shrimp and Polenta image

This play on shrimp and grits uses store-bought polenta, because the last thing you want to do when it's hot is stand over a pot of steaming cornmeal. The shrimp, polenta, and grape tomatoes all grill together in just a few minutes and then get topped with a spicy butter that melts into a luscious sauce for the hot shrimp.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 lemon
4 tablespoons unsalted butter, at room temperature
2 to 3 teaspoons hot sauce
Kosher salt and freshly ground black pepper
1/4 cup lightly-packed fresh parsley leaves, roughly chopped
1/4 cup extra-virgin olive oil, plus more for oiling the grill grates
1 pint grape tomatoes (about 20)
1 tube prepared plain polenta (about 18 ounces), cut into twelve 1/2-inch rounds
1 pound large shrimp, peeled, deveined and tails removed

Steps:

  • Zest the lemon into a mixing bowl and add the butter, hot sauce and a pinch of salt. Stir until well combined. Gently stir in half of the parsley, reserving the remaining parsley for garnish. Cut the zested lemon into wedges and reserve.
  • Prepare a grill or grill pan or for high heat. Lightly oil the grill grates. Thread the tomatoes on the skewers, about 7 tomatoes per skewer. (If using wooden skewers, leave just 1/2 inch of the skewer sticking out on each end so you do not have to soak them). Brush 1 tablespoon of the oil on the tomatoes and sprinkle them liberally with salt and pepper.
  • Brush both sides of the polenta rounds with 1 tablespoon of extra-virgin olive oil. Sprinkle liberally with salt and pepper.
  • Arrange the skewered tomatoes on the hot grill and cook, turning occasionally, until they are lightly charred in spots and have started to burst, 12 to 15 minutes.
  • Meanwhile, arrange the polenta on the grill and cook until lightly charred with distinct grill marks, about 5 minutes per side, flipping once using a flat metal spatula. (Be careful not to flip the polenta too early because it will stick to the grill if it is not ready.) Remove from the heat and reserve.
  • Toss the shrimp with the remaining 2 tablespoons oil and sprinkle liberally with salt and pepper. Grill until lightly charred in spots on both sides and just cooked through, 2 to 3 minutes total. Remove from the heat and reserve.
  • By this time, the grape tomatoes should be ready to take off the grill as well. Carefully remove the tomatoes from the skewers and place directly into a small bowl. Use the back of a pair of tongs or a spoon to lightly smash the tomatoes so that they release their juices.
  • Place 3 pieces of polenta on each plate. In the center of the polenta, spoon a quarter of the tomatoes along with their juices, one quarter of the shrimp and a large dollop of the reserved butter mixture (if it doesn't melt, touch the business end of a pair of tongs to the grill, and then to the butter to finish melting). Garnish with the reserved parsley and wedges of lemon for squeezing on top of each serving.
  • Copyright 2014 Television Food Network, G.P. All rights reserved.

Tips:

  • Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling during the cooking process.
  • Choose the Right Shrimp: Use large, fresh shrimp for the best results. Avoid precooked or frozen shrimp, as they will not have the same flavor or texture.
  • Season the Shrimp Generously: Don't be afraid to season the shrimp liberally with salt and pepper. This will help to enhance their flavor.
  • Cook the Shrimp in a Hot Pan: Use a large skillet or sauté pan over medium-high heat. This will help to quickly sear the shrimp and prevent them from becoming rubbery.
  • Don't Overcook the Shrimp: Shrimp cook very quickly, so be careful not to overcook them. Overcooked shrimp will be tough and chewy.
  • Make the Polenta Ahead of Time: The polenta can be made ahead of time and reheated, which will save you time on the day you are serving the dish.
  • Use a Good Manchego Cheese: Use a high-quality Manchego cheese for the sauce. This will give the sauce a rich, nutty flavor.
  • Serve the Dish Immediately: This dish is best served immediately after it is cooked. The shrimp will be most tender and flavorful when they are hot.

Conclusion:

This sautéed shrimp with polenta and Manchego sauce is a delicious and elegant dish that is perfect for a special occasion. The shrimp are perfectly cooked and seasoned, and the polenta is creamy and flavorful. The Manchego sauce adds a rich, nutty flavor that brings the dish together. This dish is sure to impress your guests and leave them wanting more.

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