Best 2 SautÉed Green Beans And Cherry Tomatoes Recipes
**Savor the vibrant flavors of sautéed green beans and cherry tomatoes, a delectable side dish that complements any main course. These tender green beans and juicy cherry tomatoes are bathed in a symphony of aromatic herbs and spices, creating a dish that is both flavorful and visually appealing. In this article, we present two variations of this classic recipe: a simple sautéed green beans and cherry tomatoes recipe and a more elaborate version with the addition of crispy bacon and a tangy balsamic glaze. Whether you're seeking a quick and easy weeknight side dish or a special treat for a dinner party, these recipes offer a delightful culinary experience that is sure to impress.**
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SAUTEED GREEN BEANS AND CHERRY TOMATOES
Make and share this Sauteed Green Beans and Cherry Tomatoes recipe from Food.com.
Provided by Bev I Am
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 1 teaspoon oil in a large skillet over medium-high heat.
- Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender.
- Push the beans to the side; add the remaining 1 teaspoon oil and garlic and cook until fragrant, about 30 seconds.
- Add tomatoes, stir everything together and cook until the tomatoes begin to break down, 2 to 3 minutes.
- Remove from heat; stir in vinegar, salt and pepper.
Nutrition Facts : Calories 67.5, Fat 2.5, SaturatedFat 0.4, Sodium 10.5, Carbohydrate 10.8, Fiber 4.6, Sugar 3.1, Protein 2.7
SAUTÉED GREEN BEANS AND CHERRY TOMATOES
Steps:
- 1. Trim the stems from the beans; cook in boiling salted water for approx. 6-8 mins. until tender. Shock the beans in ice water and drain. Chill until needed. 2. Heat the butter; add the shallot and garlic and cook 2 mins. Add the lemon juice and wine, and cook 1 min more or until almost dry. 3. Add the beans; season and cook 2 mins. 4. Add the cherry tomatoes and tarragon. Cook 2 mins or just long enough to heat the tomatoes. 5. Season with salt and pepper. Serve immediately.
Tips:
- Choose fresh, tender green beans: Look for beans that are a vibrant green color and snap easily when you bend them.
- Trim the green beans: Remove the tough ends of the green beans before cooking.
- Blanch the green beans (optional): Blanching the green beans helps to preserve their color and crispness. To blanch, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the green beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Use a large skillet: A large skillet will help to ensure that the green beans and cherry tomatoes cook evenly.
- Heat the olive oil over medium-high heat: This will help to create a slight sear on the green beans and cherry tomatoes.
- Add the garlic and red pepper flakes: Cook the garlic and red pepper flakes in the olive oil for 1-2 minutes, or until the garlic is fragrant and the red pepper flakes have infused the oil with a bit of heat.
- Add the green beans and cherry tomatoes: Cook the green beans and cherry tomatoes in the skillet for 5-7 minutes, or until the green beans are tender and the cherry tomatoes have softened and burst.
- Season with salt and pepper: Season the green beans and cherry tomatoes with salt and pepper to taste.
- Garnish with fresh herbs: Garnish the green beans and cherry tomatoes with fresh herbs, such as basil, parsley, or thyme.
Conclusion:
Sautéed green beans and cherry tomatoes are a quick, easy, and healthy side dish that can be enjoyed as part of a variety of meals. The green beans and cherry tomatoes are cooked in a simple olive oil and garlic sauce, and the dish is seasoned with salt and pepper to taste. The result is a colorful and flavorful side dish that is sure to please everyone at the table.
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